The House of Intention

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The House of Intention

A platform to help u foster a daily practice of movement, meditation & intention setting.

04/06/2025

🌿 Memory and Medicine Retreat 🌿
15–17 August 2025 | The Blue Butterfly, Tulbagh

Join us for a 3-day journey inward — where movement, breath, and family constellation healing meet the wisdom of your body.

✨ Your Facilitators:
🔸 Alida Haarhof – Intuitive Coach & Family Constellation Facilitator
🔸 Samantha Uliana – Conscious Connected & Functional Breathwork Facilitator
🔸 Marcus Viljoen – Yoga Teacher & Intuitive Health Coach

Tap into your inner landscape. Remember. Release. Reconnect.
🌐 www.memoryandmedicine.co.za

Booking for below:
https://docs.google.com/forms/d/e/1FAIpQLScx-zT7N8mB4KpFTPAUsTGplJJZHAIbT-pFxhXtJnSp2gI89w/viewform

28/05/2025

🧘‍♂️✨ International Day of Yoga – 10th Anniversary Celebration! ✨🧘‍♀️

How divine that the world has a day dedicated to yoga – a global moment to honour this ancient practice that connects body, mind, and soul. 🌍💛

Join us on Sunday, 22 June 2025 at Rooftop on Bree in Cape Town as we unite with communities around the globe to celebrate 10 years of this incredible event! 🎉

This day is about connection, unity, and giving back. Whether you're new to yoga or a seasoned practitioner, bring your friends and family – everyone is welcome! 🎶🧘‍♂️

💛 All proceeds support the incredible work of EarthChild Project, helping bring yoga to children in under-resourced communities.

🎟️ Can’t make it? Donate a ticket to someone in need.

Follow this link to join in the fun: https://www.quicket.co.za/events/314958-10th-anniversary-of-international-day-of-yoga-2025-powered-by-td-markets-jolle/ #/

Let’s flow as one. Let’s raise the vibration. Let’s celebrate YOGA.

01/04/2025

✨ Pick a card and receive your message ✨

🔮 Nine of Pentacles – You’ve worked hard, and now it's time to enjoy the rewards. This card is a reminder to pause, breathe, and appreciate the abundance you’ve cultivated. Your discipline and perseverance have led you to a place of stability, allowing you to move forward with confidence and ease. Celebrate your journey—you deserve it.

🔥 Ace of Wands – A fresh spark of inspiration is here! This card encourages you to step into your creative power and take action on new ideas. Even if the path ahead isn’t fully clear, trust that your inner guidance will reveal the next step. Embrace this opportunity with passion and courage—something incredible is waiting for you.

🚀 The Chariot – The road ahead may have twists and turns, but you have the strength and determination to push through. Stay focused on your goals, trust your inner resilience, and take decisive action. Discipline and commitment will be your greatest allies on this journey. Keep moving forward—the victory is yours.

✨ Which card speaks to you today? Drop your choice in the comments! ⬇️

31/03/2025

Walk with purpose, move with mindfulness, and trust that every step is leading you exactly where you need to be. 💫

29/03/2025

Embracing the New Moon energy today.

✨ It's time to release what no longer serves you, close old chapters, and step into the magic of new beginnings. 🌑🌱 Let the transformation begin.

24/03/2025

Shift your perspective, open your heart, and embrace the magic in every moment. 💫

18/03/2025

🍂 Mabon - 20 March 2025 🍂

Autumn Equinox in the Southern Hemisphere
A time for balance 🍃✨

As the season shifts, it’s a perfect moment to reflect, give thanks, and set intentions for the months ahead. 🙏🏼💫
✨ What are you grateful for this year?
✨ What lessons have you learned during summer? 🌞
✨ What new beginnings or intentions do you wish to nurture for the season ahead? 🌙

✨ Mabon Activities ✨
🌾 Give thanks for the harvest.
🌿 Honour your ancestors and the spirit world.
🕯️ Light candles and make offerings of food or drink.
🍁 Reflect on the changing seasons and reconnect with nature.

How will you embrace the Autumn Equinox? 🍂
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17/03/2025

Every step, every breath, every moment—an opportunity to grow, heal, and align with your true self. Trust the path. 💫

12/03/2025

🌕 Blood Moon in Virgo - 13 - 14 March 2025
✨ Reveal what is hidden - Pause, release, shift ✨

The Blood Moon invites us to reflect and make space for something new. 🌙 It’s the perfect time to ask yourself:

🔮 Where do I need to make space for change?
🔮 What have I been avoiding?
🔮 What am I holding onto?
🔮 Where can I create balance?

🌿 Blood Moon Activities 🌿

✨ Honour endings and embrace renewal.
✨ Write down what you’re ready to release.
✨ Take a salt bath to clear blocked energy.
✨ Find stillness within and connect with your inner peace.

The cosmos is calling us to release and realign. How will YOU embrace this powerful energy of the Blood Moon in Virgo? 🌕✨
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16/02/2025

🌟 REGRESSION THERAPY TRAUMA DIPLOMA 2025

Complex trauma occurs when we experience or witness abuse—physical, emotional, sexual, or substance abuse—from those we trust. Over time, this trauma disrupts our brain chemistry, keeping us in constant survival mode, triggering fear, anxiety, and a lack of trust. 💔

Traditional mind therapy alone isn’t always enough, because trauma is stored deeply in the body. This course blends hypnosis and specialised techniques to release trauma from the mind, body, and soul. 🌱

Who is this course for?
✨ Individuals seeking personal growth
✨ Professionals wanting to enhance their practice

Course Overview:
🔑 Small, intimate setting with only 6 students for personalised attention
🔑 6-day lecture programme with a supportive learning environment
🔑 Practical one-on-one training over 3 months

Training Modules:
🌿 Cellular Body Memory Trauma (active vs. reactive body methods)
🌿 Emotional Hypnotic Bridging
🌿 Trauma’s impact on the spiritual body
🌿 Generational Trauma Healing Techniques
🌿 Simple Resolution Techniques for past & current life triggers

DATE: March 2025

🌟✨ For more information contact Janet@schoolofregressiontherapy.com
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12/02/2025

🌕✨ Full Moon in Leo - February 12, 2025 ✨🌕

Take back your power and stand in your truth with courage, authenticity, and pride. 🦁💫

This full moon invites you to honour what summer has taught you, release outdated beliefs, and make space for sustainable transformation. Reflect on limiting beliefs that no longer serve you, and let them go. 🌙

✨ Take time to write down what you’re grateful for.
✨ Meditate for clarity and guidance.
✨ Be brave and step outside your comfort zone.

How will YOU embrace the energy of the Full Moon in Leo? 🔥🌟
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05/02/2025

We are never meant to carry the weight of life alone. Through shared moments of vulnerability and trust, we find the courage to grow. Together, we rise stronger. 🌿✨⁣
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Let’s continue to nurture the beauty of community and support one another on this journey. 🌌
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Models & .si.kia

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Address

33 Risi Road
Fishhoek
7974

Website

https://thehouseofintention.co.za/

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