Kings Corner Coaching

Kings Corner Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kings Corner Coaching, Cape Town.

22/12/2025

Building strong bodies and smarter athletes starts with the right foundation.
At King’s Corner we focus on proper movement strength control and long term development not quick fixes or burnout training.
Whether it’s youth athletes or adults every session is structured with purpose to support performance confidence and growth over time.

Train with intent
Move with confidence
Build for the long run 💪🔥

19/12/2025

When it comes to kids training safety always comes first.
At King’s Corner we use tools like rubber bands and light resistance to support natural movement not overload growing bodies. Properly programmed band work helps improve coordination stability and strength without putting stress on joints or growth plates. It builds confidence teaches correct patterns and allows young athletes to get stronger safely while still growing.

Smart resistance does not stunt growth it supports long term athletic development when used correctly.

19/12/2025

Training with intention not just intensity.
King’s Corner is built around sports specific development that helps athletes move better train smarter and perform with confidence. From young athletes learning proper movement patterns to competitive players chasing strength speed and conditioning every session has a clear goal linked to real sporting demands. This is training that supports growth reduces injury risk and delivers results where it matters most.

For athletes and parents looking for structured performance focused coaching this is the standard.

18/12/2025

Built for athletes who want real performance not shortcuts.
At King’s Corner we focus on sports specific training that improves strength speed conditioning and movement quality for kids teens and adults. Every session is structured with purpose whether it’s improving power for contact sport endurance for field athletes or strength for long term development. No bootcamp chaos just smart training that transfers directly into performance on the field court or track.

If you want training that actually supports your sport and keeps you progressing year round this is where it starts.

17/12/2025

At Kings Corner it’s not just training it’s building stronger athletes from the inside out. We focus on movement mindset discipline and sustainable habits to help athletes perform better train smarter and dominate their sport. This is where growth consistency and results come together 💪🔥

Get in contact with Trevor Today!
📞 +27 79 829 9008

12/11/2025

is truly dedicated to the goal she has set for herself, we are working hard to achieve progress, and nothing great ever came easy..👊

05/11/2025

chasing her dreams by always giving max effort, what a pleasure it is working with such a determined athlete, keep it up!

22/10/2025

really giving her all everyday to chase her dream of becoming an Olympic Gold medalist in her profession. Keep up the outstanding work.

20/10/2025

Ava King embarking on her fitness journey here at Kings Corner Coaching to develop skills, strength and functionality for her wrestling. Keep up the outstanding work little one.

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Cape Town

Telephone

+27798299008

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