What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00

Midstream Pharmacy

Home
South Africa
Centurion
Midstream Pharmacy

Midstream Pharmacy is dedicated to providing exceptional healthcare services to the Midstream community. Visit Midstream Pharmacy and experience the difference!

We're passionate about helping you and your family achieve optimal health and well-being.

20/02/2026

Keeping little ones safe! ✨👶

Midstream Pharmacy provides baby immunisations according to the official Department of Health calendar—because protecting your child’s health is our priority. 💉❤️

📞 Call us: 012 940 9220
📧 Email: midstream@healthchem.org
📍 Visit: Midstream Pharmacy, Midstream Medical Centre, 1 Madeleine Street, Midstream Estates, Centurion, Gauteng
🕗 Hours: Monday to Friday, 8:00 AM – 5:00 PM

19/02/2026

Practical Everyday Swaps

Healthy living doesn’t have to be complicated — sometimes it’s the simple swaps that make the biggest difference! 🌱

Try these everyday changes:
Sugary drinks → Water or herbal tea
Refined carbs → Whole grains
Chips & sweets → Fruit, nuts, or yoghurt
Fast food → Home-cooked meals
Lift → Stairs
Long sitting → Stretch breaks

💬 Question:

Which swap feels easiest for you to start with?

💧 Sugary drinks → Water
🍞 Refined carbs → Whole grains
🍎 Chips/sweets → Fruit/nuts
🍔 Fast food → Home-cooked meals
🪜 Lift → Stairs

Every swap is a step forward — let’s motivate each other to make healthier choices every day! 💚

18/02/2026

Complete care for moms — before, during, and after pregnancy, all in one convenient pack.

👩‍🍼 What’s inside PregOmega Platinum?
💜 Multivitamin Tablet: Active folate, iron, iodine & essential vitamins/minerals.
💛 Calcium Tablet: Calcium, magnesium, zinc & Vitamin D for strong bones.
💛✨ Omega‑3 Capsule: DHA & EPA to support the baby’s brain and cognitive development.

✨ Why moms love it:

Supports maternal health & daily energy
Helps reduce the risk of neural tube defects
Boosts red blood cell formation
Promotes bone strength & baby’s brain development

📍 Find it at the Front Shop — Midstream Pharmacy
Midstream Medical Centre, 1 Madeleine Street, Midstream Estates, Centurion, Gauteng

📞 Call: 012 940 9220
📧 Email: midstream@healthchem.org
🕗 Monday to Friday: 8:00 AM – 5:00 PM

Because caring for yourself means caring for your little one too. 💕

Suggested Hashtags

17/02/2026

Mental & Emotional Wellness

A healthy lifestyle isn’t only about the body — it’s about the mind and heart too. 💚 This week, Midstream Pharmacy encourages you to focus on Mental & Emotional Wellness.

Try these simple practices:

Restful sleep: Aim for 7–9 hours with a consistent bedtime routine.

Stress management: Deep breathing, meditation, or journaling can calm the mind.

Digital balance: Limit screen time, especially before bed.

Social connection: Spend time with family, friends, or community groups.

Gratitude practice: Write down 3 things you’re thankful for each day.

💬 Question:
Which wellness habit will you focus on this week?

😴 Restful sleep
🌿 Stress management
📵 Digital balance
🤝 Social connection
✨ Gratitude practice

Let’s remind each other: wellness is a journey, not a race. Every mindful step matters. 🌱

16/02/2026

Pharmacist’s Choice: Magnesium Glycinate ✨

Looking for better sleep and muscle relaxation? Magnesium Glycinate is here to help!

🌙 Supports Sleep – Regulates neurotransmitters like GABA, calming nerve activity for restful nights.
😌 Promotes Relaxation – Its bond with glycine makes it effective at lowering cortisol and easing stress.
💪 Muscle Relief – Helps with leg cramps, twitching muscles, and tension headaches.
⚡ Highly Absorbable – Your body takes it in more efficiently for maximum benefit.

👉 Take 30–60 minutes before bedtime for best results.
⚠️ Always consult a healthcare worker before taking this supplement.

📞 Call us: 012 940 9220
📧 Email: midstream@healthchem.org
📍 Visit: Midstream Pharmacy, Midstream Medical Centre, 1 Madeleine Street, Midstream Estates, Centurion, Gauteng

🕒 Trading Hours:
Monday to Friday: 8:00 AM - 5:00 PM

Midstream Pharmacy Clinic/Baby Clinic - Sister Gouws
Mon - Thursday
8:00 - 16:00

14/02/2026

Self-love is the greatest gift you can give yourself.

💖 At Midstream Pharmacy, we’re here to support your journey to wellness—because caring for yourself is always worth it.

13/02/2026

This Valentine’s season, Healthchem & Midstream Pharmacy invite you to Bring Back the Love Promotions 💌
9 Feb – 9 March 2026

13/02/2026

Did you know our on-site nurse can administer flu vaccines right here at Midstream Pharmacy? Stay protected !

👩‍⚕️ Meet Sr. Gouws – a qualified Professional Nurse running our clinic, offering Department of Health-prescribed and optional vaccines for all age groups.

✨ Adults & Babies – From flu shots to infant immunisations, we’ve got you covered. Vaccines are available by appointment, with fees payable at the pharmacy.

🩺 Beyond vaccines, our clinic provides screenings, health management, and support programs—your first point of contact for everyday health concerns.

📞 Call us: 012 940 9220
📧 Email: midstream@healthchem.org
📍 Visit: Midstream Pharmacy, Midstream Medical Centre, 1 Madeleine Street, Midstream Estates, Centurion, Gauteng
🕗 Hours: Monday to Friday, 8:00 AM – 5:00 PM

12/02/2026

Come and be part of the difference!

We at Healthchem & Midstream Pharmacy are inviting our pharmacy family and the whole Midstream community to join us at the CANSA Shavathon hosted by Midstream Estate.

✨ Colour it. Shave it. Show your courage. ✨

📅 Save the Date: 28 February
⏱️From 8:00 to 12:00
📍 In front of Build It Midstream, Square@Midstream

Together we can make a powerful impact – every spray, every shave, every donation counts in the fight against cancer.

12/02/2026

This Valentine’s season, Healthchem & Midstream Pharmacy invite you to Bring Back the Love Promotions 💌

9 Feb – 9 March 2026

12/02/2026

Physical Activity

Movement is medicine! 💪 This week we’re focusing on Physical Activity — the small, everyday actions that keep our bodies strong and our minds refreshed.

Here are some simple ways to stay active:

Daily movement: Walk, cycle, or jog for at least 30 minutes.

Strength training: Push-ups, squats, or light weights twice a week.

Stretching & flexibility: Yoga or morning stretches to ease stiffness.

Active choices: Take the stairs, park further away, or do chores energetically.

Outdoor time: Hikes, gardening, or sports with friends in the fresh air.

💬 Poll Question:
Which activity motivates you most this week?

🚶 Daily movement

🏋️ Strength training

🧘 Stretching & flexibility

🏞️ Outdoor time

Let’s cheer each other on — every step counts toward a healthier lifestyle! 🌿

11/02/2026

Love Yourself First, and the Rest Will Follow… ✨❤️

This Valentine’s season, Healthchem & Midstream Pharmacy invite you to Bring Back the Love Promotions 💌
9 Feb – 9 March 2026

Address

1 Madeleine Street
Centurion
1692

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00

Website

http://www.HEALTHCHEMonline.co.za/

Alerts

Be the first to know and let us send you an email when Midstream Pharmacy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Midstream Pharmacy:

Shortcuts

Want your practice to be the top-listed Clinic in Centurion?

Midstream Pharmacy

20/02/2026

19/02/2026

18/02/2026

17/02/2026

16/02/2026

14/02/2026

13/02/2026

13/02/2026

12/02/2026

12/02/2026

12/02/2026

11/02/2026

Address

Opening Hours

Website

Alerts

Contact The Practice

Shortcuts

Share

Category