Mesaw Studio

Mesaw Studio At Mesaw Studio, we’re here to support you through life’s stresses and challenges. Let us guide you on a journey to feel empowered and centered every day.

Focusing on mindfulness & creative practices, providing tools & guidance to find balance, resilience & a sense of control over your mental, physical & emotional well_being. With a focus on mindfulness and creative practices, we provide the tools and guidance to help you find balance, resilience, and a sense of control over your mental, physical, and emotional well-being.

Dates to diaries for November. Our studios birthday month. Booking essential as spaces are limited to ensure a safe and ...
31/10/2025

Dates to diaries for November. Our studios birthday month.

Booking essential as spaces are limited to ensure a safe and intimate environment for you.

www.mesawstudio.com

✨️Share this post with a friend.

✨️Subscribe to mailer for some 1st birthday surprises.

Love you,
Mayuri


This event on the 9th of November is exactly what I created this studio space for. And how special that its in our studi...
30/10/2025

This event on the 9th of November is exactly what I created this studio space for. And how special that its in our studios birthday month celebrating 1 year of healing and community building. SOUND, ART, HEALTH.

Bloom & Become: A Mindful Morning in Sound Healing + Clay Therapy in Centurion, Nov 9, 10:00–14:00.

Join me and Mayuri from in a soul-tending morning to release what no longer serves and fertilise the seeds of your next chapter.

In this intimate gathering (limited to 10 hearts), we’ll weave sound healing with clay art and guided creative journeying. You’re invited to exhale what’s been lingering, to allow new possibility to emerge, and to reconnect with your soft strength. This isn’t just a workshop — it’s an embodied turning toward yourself to finally bloom.

Bookings via https://www.mesawstudio.com/event-details/bloom-and-become-a-mindful-morning

Our next mindful morning invites you into a space of soft transformation.Together with  we’ll shape clay flowers, heal w...
29/10/2025

Our next mindful morning invites you into a space of soft transformation.

Together with we’ll shape clay flowers, heal with sound, and honour the beauty of becoming.

✨ Sunday 9 Nov | 10am–2pm
✨ Limited to 10 guests
✨️ Nervous System reset
✨️ Nourishing vegetarian meal
✨️ Collective art
✨ Take home your clay creation

Only a few spots still avaliable.

A morning of clay, sound, and ceremony.
You’ll create, you’ll connect, you’ll take home something that holds your story.

DM BLOOM for the link. Or head over to www.mesawstudio.com


28/10/2025

After sound, we journal, a quiet circle of healing humans writing what their hearts had been waiting to say.

There’s something sacred about putting feelings onto paper in a creative way. It’s the moment when emotion becomes story, and story becomes release.

That’s why creative journaling is at the heart of everything we offer at Mesaw Studio, because healing isn’t just about feeling better. It’s about giving your inner world a voice.

If you’re craving this kind of reflection, my Calm Reset Journal was created for exactly this, a way to reconnect through creativity, sound, and stillness.

They are available online as a digital copy and a physical copy. Both with links and QR codes taking you to a daily guided meditation and sound session. It just needs 15 mins a day.

Comment CALM and ill pop you the details.

25/10/2025

The morning began in stillness . Soft music, gentle light, and the quiet buzz of anticipation as everyone arrived.

It’s in those first few moments that the shift begins. When we put down our phones, take a breath, and remember how to just be.

Root & Rise wasn’t just an event, it was a reminder that calm isn’t something we chase. It’s something we return to.

If you were there, I hope this brings back the feeling of that first deep exhale.

If you couldn’t make it.. this is your reminder to pause, close your eyes, and come home to yourself, right here, right now.

Sound bowl healing is the simplest yet deepest form of healing here in our studio. You come and lay your head down for a...
08/10/2025

Sound bowl healing is the simplest yet deepest form of healing here in our studio.

You come and lay your head down for an hour and let the vibrations and frequencies of these powerful crystal quartz bowls shift your health from high cortisol or illness to feelings of bliss and health.

I have seen so much in just one year in this studio.

💫 tears from someone who said they cant cry

✨️ years of lower back pain released after just 3 sessions

💫 energy and power from someone who has had chronic illness for 10 years keeping them sedentary

💫 a voice from a girl who thought she wouldn't be heard

💫 a sense of self-worth from a beaten down, suicidal human

💫 a family collectively connect and heal after years of silence.

What i get to do here is magic, powerful and I am blessed and honoured to hold this space.

Are you ready to enter this space of healing and powerful shifting?

I'm ready for you when you are.

Love you
Mayuri

GRATITUDE The practice of gratitude is the simplest most effective practice to increase your happy hormones as well as r...
03/10/2025

GRATITUDE

The practice of gratitude is the simplest most effective practice to increase your happy hormones as well as reduce your stress levels.

But most of all, the consistent daily practice of gratitude can help build strength and capacity to cope with life's challenges.

We often wait to recover from stressful events, challenges we face or illness. Through the simple act of daily gratitude you are strengthing your mind and building up the happy hormones to balance out the scales in your life.

Do you have the habit of daily gratitude?

Share one thing you are grateful for today in the comments.

Love you,
Mayuri

Root & Rise is a mindful morning retreat designed to ground your body, quiet your mind, and awaken your creative energy....
17/09/2025

Root & Rise is a mindful morning retreat designed to ground your body, quiet your mind, and awaken your creative energy.

Through gentle yoga with sound healing, creative journaling and a healing meal from Mayuri , you’ll release what weighs you down and rise into your day feeling lighter, clearer, and inspired. Begin last quarter rooted in calm so you can move through to the holidays with strength, ease and clarity.

All in the neighborhood of Centurion. An urban retreat for you.

Book now for the early bird special (until Sept 25th)
Limited space available to allow for an intimate experience. Comment RISE for more details.

Address

250 Piet Hugo Street
Centurion
0149

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