Move Breathe Heal SA

Move Breathe Heal SA Certified TRE™ Provider, Yoga Instructor, Conscious Dance Facilitator, Massage Therapist and V.A.

Understand the value of conscious movement and the innate wisdom of your body. Learn how to regulate your nervous syste...
30/01/2026

Understand the value of conscious movement and the innate wisdom of your body. Learn how to regulate your nervous system, breathe properly, strengthen your physical body and your sense of balance, develop clarity of mind. Choose to feel fluid, safe, strong and comfortable in your body.

Find out more about TRE™, Yoga & Conscious Dance these modalities can support you along your life’s journey so you live with ease.

Follow my Facebook or Instagram page at Cher Goslett - Embodied Wellness, to find out more.

My website address is www.chergoslett.com

When the body softens, the mind follows. When the mind lets go, the heart opens. And when the heart opens, life begins again.

Cher x

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31/12/2025

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We danced, we created, we shared our dreams and intentions for 2026. What a lovely morning and what inspirational vision...
30/12/2025

We danced, we created, we shared our dreams and intentions for 2026. What a lovely morning and what inspirational vision boards !

Come along and create your vision board for 2026! we will dance with our intentions and feel inspired ✨️ about our 2026...
27/12/2025

Come along and create your vision board for 2026! we will dance with our intentions and feel inspired ✨️ about our 2026 journey ahead ###

Another stunning morning to remember! 6am private yoga session ✨️ ♥️ 🇿🇦 Contact me to book your session x...
22/12/2025

Another stunning morning to remember! 6am private yoga session ✨️ ♥️ 🇿🇦 Contact me to book your session xx 069 785 8702

Address

Cintsa

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+27833252151

Website

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