Nutrition with Candy

25/02/2026

22/02/2026

22/02/2026

Invest in yourself😎

22/02/2026

22/02/2026

12/01/2026

Getting all the nutrients you need simply cannot be done without supplements 💯🧘‍♀️🏋️‍♀️🍏🍎🥑🥦

Exciting News! After 20 years, Andrew Weil, M.D. and his daughter, Diana Weil, MS, CNS, LDN, have updated Dr. Weil's Anti-Inflammatory Food Pyramid! This new pyramid reflects the latest research and insights into how food can help combat inflammation and promote overall health. Discover the key changes and how you can incorporate these principles into your daily meals!

👉 [Link in Bio] to read the full announcement and learn more about the benefits of an anti-inflammatory diet.

Let’s embrace a healthier lifestyle together! 💚

10/09/2025

13/06/2025

I love the feel of a book in my hand, the texture of the pages. 📖 I love to see a book on my nightstand… shelves of them throughout my house. 📚 I love libraries and bookstores…the intoxicating smell of old books… 📖 I don’t want to imagine a life without these beauties decorating it. 💛📚💛

Featured artwork by Lorna Ray 🎨🧑🏻‍🎨🖌️