Active Edge Sports Massage

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Active Edge Sports Massage I offer sports massage for both athletes and non-athletes seeking pain relief from strenuous activit

Sports massage involves the manipulation, management and rehabilitation of the soft tissue. The techniques include deep tissue, cross frictions and the trigger point therapy which helps remove waste products from the muscles, removes adhesions and tension from tight muscles, and allows fresh blood to flow in, therefore improving performance. It aims at alleviating the stress and tension which is built up within the soft tissue during maximum physical activity. I offer pre- and post-sport massage and general sports massage for tight muscles brought on by postural imbalances. However sports massage isn't just for athletes, anyone can benefit from a sports massage, from desk-bound people seeking relief of tight necks to mom's with stiff backs!

Good luck to all my Comrades Clients!The pure grit and perseverance with which you have tackled your preparation for the...
27/08/2022

Good luck to all my Comrades Clients!

The pure grit and perseverance with which you have tackled your preparation for the big day has been admirable. Can’t wait cheer you all on tomorrow🥳

All the Best!🍀

03/08/2022

Best in the business!✨Megan Steyn Biokineticist

Happy Freedom Day🇿🇦“For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhanc...
27/04/2022

Happy Freedom Day🇿🇦

“For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others.”

- Nelson Mandela

25/04/2022
13/04/2022
Have you entered Comrades Marathon 2022?🏃🏻‍♀️
14/03/2022

Have you entered Comrades Marathon 2022?🏃🏻‍♀️

Are you Running Two Oceans Marathon this year?Make sure to prioritize your recovery while increasing your mileage in pre...
11/03/2022

Are you Running Two Oceans Marathon this year?

Make sure to prioritize your recovery while increasing your mileage in preparation for race day🌊☀️🏃🏻‍♀️

To my valued clients✨Please note Active Edges updated price list for 2022🌿
08/03/2022

To my valued clients✨

Please note Active Edges updated price list for 2022🌿

✨🤰🏻Now available for all Mothers to be!
05/11/2021

✨🤰🏻Now available for all Mothers to be!

🌸💕Stronger together💕🌸Have a wonderful day!
09/08/2021

🌸💕Stronger together💕🌸

Have a wonderful day!

Exciting news👇🏼💫Available every Friday between 07:00-12:00 at ONE Sports and Wellness in Hillcrest!
20/07/2021

Exciting news👇🏼💫

Available every Friday between 07:00-12:00 at ONE Sports and Wellness in Hillcrest!

We would like to introduce our newest member - Natalie Kemsley !

Natalie offers sports massage therapy for elite athletes, amateur athletes or weekend warriors seeking pain relief. Sports massage involves the manipulation, management and rehabilitation of the soft tissue through specialized massage techniques. Natalie provides massage for pre-event or post-event, during the recovery phase, during a maintenance period, or when an individual suffers an injury.

Contact Natalie for appointments ! Natalie Kemsley

Address

6 Village Road, Kloof

3610

Opening Hours

Monday 07:00 - 17:30
Tuesday 07:00 - 17:30
Thursday 07:00 - 17:30
Friday 09:00 - 17:00

Website

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