COGA

Home
COGA

Welcome to withChelsey! On this page you will find all updates for Yoga and Pilates classes hosted by Chelsey Randle, in Durban, KZN.

To join a class you can find us on BOOKAMAT or reach out directly through messenger or whatsapp for more details 💖

01/12/2025

Can you believe it's already December? I know I can't! The end of year rush has begun as we all prepare to spend time with family and friends and as much as we look forward to it and it can also be stressful 🫢
So why not take this opportunity to pop-in for a Mat Pilates class with me and experience the calming effects of a mind-body exercise? Pilates not only makes you feel strong, but it also gets those happy hormones flowing leaving you feeling relaxed and refreshed. 🌸

We only have 2 weeks left of classes, but any packages purchased and not completely will carry over into the new year 😊 Why wait for January to start your fitness journey when you can get moving right now?? See you on the mat 😉

03/11/2025

🌟 November Special Alert! 🌟

Why wait for the New Year to kickstart your wellness journey? This month, we're inviting newcomers to join us for a FREE first Pilates class! 🙌✨

Pilates isn't just about physical exercise; it’s a pathway to mindfulness that helps you ease into the busy season ahead. Discover how it can enhance your well-being and bring balance to your life.

Join us and embrace a healthier, happier you today! 💪❤️

P.s: Swipe right to view our schedule for the last stretch of the year! Our Gillits class will resume in Jan and we'll be hosting just one class a week in Westville for now 💖

31/10/2025

Been thinking about trying out a Pilates class?? Now is the perfect opportunity!
Join me in November and get your first trial class free of charge 🥳
I know it's tempting to wait until the new year to start working on your health and fitness goals but there really is no better time than right now!

08/10/2025

Pilates isn't just a form of exercise...
it's a lifestyle 💪

06/10/2025

Pop in to try out a Mat Pilates class with me this week at Pinetown Presbyterian church!

Tuesday: 5:00pm or Thursday: 5:15pm 🧘‍♀️
Spaces are limited so please pop me a message to secure your spot and we'll see you on the mat! 🌸

03/10/2025

Did you know that Pilates is not only an incredible form of movement when practiced on its own, but it also forms an amazing addition to any already established workout routine?

It helps to correct muscle imbalances in the body that affect our posture, creating tension in areas like the lower back, it increases flexibility it places that are commonly tight such as the hamstrings that creates further imbalances and sometimes even injury!

Pilates is also a mind-body exercise. A lot of focus is placed on the breath and learning to breathe correctly and efficiently which in turn calms the mind and the nervous system allowing you to leave classes not only feeling strong but also relaxed.

Reach out if you'd like to try out a class with me in Glenwood, Westville, or Pinetown.

•Whatsapp: 0695789701

01/09/2025

Goodmorning everybody! 🌸
Please take a peak at my new schedule and cancellation policy and be sure to book your spots for classes, as spaces are limited! Pop me a message if you have any questions. I look forward to seeing you on the mat 🧘‍♀️
P.s, find the Bookamat link in the comments x

18/08/2025

Goodmorning everybody 💖 Just sharing a gentle reminder to pop me a message if you're interested in starting Pilates and/or Yoga classes in and around Durban! I still offer classes in Glenwood and am happy to answer any questions you have about how to start your journey towards a more comfortable, mobile life by building strength and flexibility through mindful movement 🧘‍♀️

13/08/2025

A few more snippets from the Yoga class in celebration of Women's month, where the women of the South African Navy came together as a community, in a display of strength. Where we connected, empowered and uplifted each other. Together, we are unstoppable! 🧘‍♀️💙

09/08/2025

Happy Women's Day! 🌸 I had the absolute pleasure of hosting a Yoga class in honour or Women's Day, to the incredible, courageous, inspiring Women of the South African Navy. Listening to their stories and accomplishments and sharing in their energy for the morning was such a blessing and I'm so thankful to have been asked to guide them through a mindful practice to fill their cups.
I hope you all have the most amazing day and feel appreciated and are reminded that you deserve all the love and kindness the world has to offer 💖

24/07/2025

Enquire with me about Private Yoga and Pilates classes in Pinetown, Westville and Hillcrest, and start building overall strength, mobility and flexibility from the comfort of your own home! Or ask me about my current group schedule 💖🧘‍♀️

06/06/2025

Gentle reminder that you can join me every Friday evening at Windsor Tennis club for Pilates, all levels welcome. Package of 4 class available 🌸

Address

4001

Telephone

+27695789701

Website

https://bookamat.co/embed/wchelsey

Alerts

Be the first to know and let us send you an email when COGA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to COGA:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: