22/01/2026
Some mornings feel like a marathon before 7am…
You’re pouring cereal with one hand, packing lunch with the other, and still yelling, *“Where’s your shoes?”* 😅
We get it. School mornings are *busy,* but they don’t have to be chaotic. A few small habits can make a big difference, especially when your child needs to focus all day.
Here’s a morning rhythm that might make your mornings a bit easier:
🕒 Wake up 10-15 minutes earlier
🍽 Something small to eat - toast, fruit, yoghurt
💊 Add Xcel Kids to support calm, focused thinking
🎒 Then, before you rush out, run through this:
✅ *The 30-Second Bag Check:*
- Homework & books
- Water bottle
- Lunchbox or snack
- Pencil case/stationery
- Sweater or jacket (especially in the early mornings)
- Both shoes - always worth a double check 😉
- And… a calm, supported brain - thanks to Xcel Kids 💚
You don’t need perfect mornings. Just a few tools that make them easier.