03/12/2025
Key Benefits of Magnesium Glycinate
Supports Relaxation & Sleep: Promotes deeper, more restful sleep and reduces nighttime restlessness.
Eases Stress & Anxiety: The glycine component calms the nervous system, helping to ease tension and uplift mood.
Muscle & Bone Health: Relieves muscle cramps, spasms, and post-exercise soreness, while supporting strong bones.
Heart & Circulation Support: Helps regulate heartbeat and supports healthy blood pressure.
Cognitive Clarity: Improves focus, learning, and memory by supporting neurotransmitter balance.
Gentle on Digestion: Unlike some other magnesium forms, it does not typically cause laxative effects. , , , , , , , , , , , , , , , , , , , , , , , ,Power, , , ,