Postma and Partners

04/12/2024

03/12/2024

02/12/2024

This week you will get to know more about the team

28/11/2024

Making healthy choices is important to us all, but even more so if you have . Reach out to a registered to get evidence-based personalised nutritional advice and to find out how to eat well as you manage .

27/11/2024

Are you considering including more healthy legumes in your diet but don't know where to start?
Our educational video can help you on your way to a healthier diet.
Recipes can also be used in specialized diets for:
- chronic kidney disease
- hypertension
- diabetes
- high cholesterol

For more information contact one of our registered dietitians

18/11/2024

Who enjoys avocado as part of a healthy balanced diet?
Share your favourite way to include them.

14/11/2024

World Diabetes Day - 14 November
Lifestyle is the key factor in the prevention of Type 2 Diabetes Mellitus. This includes:
- Maintain or achieve a normal weight
- Regular physical activity
- Healthy balanced diet

If you want to make a lifestyle change contact a dietitian and make an appointment.

13/11/2024

Wellness day at Nedbank with our dietitian Lizelle Nieuwoudt
Employee wellness promotes a productive and healthy work environment.

12/11/2024

Movember - Men's Health Awareness Month
This month-long event focuses on promoting physical and mental well-being among men, addressing issues such as prostate cancer, testicular cancer, mental health challenges, and su***de prevention.

***deprevention

08/11/2024

Supporting Someone Through Treatment for Cancer:
When someone you know receives a cancer diagnosis, wanting to help and support him or her is normal. But, you might not know how or where to start…
Some people might not feel comfortable asking for help, or the list of things they need help with might just be so long and overwhelming that they rather just don’t ask.
Instead of asking what you can do to help, it is usually better to find a concrete way to support your colleague, friend or loved one.
* Deliver Meals
* Help Keep the Household Running
* Offer to Give the Primary Caregiver a Break
* Offer to Drive the Patient To and From Appointments
* Take Notes During Appointments
* Visit when in Hospital
* Offer to assist with care of children
* Make their living space comfortable





Outeniqua Oncology
Cancercare South Africa