Anew Life Coach & Wellness Counselor

10/02/2026

To vent might help you feel better in the moment, but continuing to vent about the same problems actually reinvorce the negative story. So vent once and move on to healing...

30/10/2025

So simple and yet so true....stop entertaining negative thoughts and emotions and look for the speck of light that could make your day better

01/10/2025

When you feel anger or cross paths with an angry person....have a little compassion. They're only angry on the outside

08/09/2025

22/08/2025

Growth comes after the lesson is learned

15/08/2025

Everything is created in the moment. First in your mind and then in reality. That's why the moment is so important... Decide NOW what you want to create (peace, love, abundance, etc) and focus on that which you want for now and your future. The rest is counterproductive and a waste of precious time. Stop thinking about past failures or future anxieties. Focus on that which is helpful, instead. Let go of old beliefs that keep you stuck. Create new ones that serve you and those around you. Start NOW

06/08/2025

The key in finding fulfillment is not perfecting life... but perfecting YOUR life that you were born to live
And on a side note... that doesn't mean manipulating others to reach your dream. Rather, see it in the context of "If God willing...."