What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00

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Baobab Wellness

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Baobab Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Baobab Wellness, Health & Wellness Website, Assagay Oasis/Health & Wellness 57 Assagay Road, Assagay, Hillcrest.

24/04/2026

As the week ends, we’re reminded of something simple but powerful… 🌿

Nature doesn’t rush.
It flows, restores, and finds balance — and so can we.

Sometimes the answers we’re searching for aren’t complicated…
They’re found in slowing down and coming back to what’s natural.

Wishing you a restful, grounded weekend 🤍

23/04/2026

AMAZING NEWS 💃🌿

My heart is truly overflowing…
Baobab Wellness has been named a finalist for Best of Durban 2026 in the Health, Beauty & Wellness category 🥹✨

This journey started with a simple desire and vision — to create a space for healing, connection, and real support. To now be recognised in this way means more than words can express.

Thank you from the bottom of my heart to everyone who nominated us — your support means everything 🤍

If you’ve experienced what we do, felt a shift, or believe in what Baobab Wellness stands for, I would be so grateful for your vote 🙏

🌿 How to Vote:
• Click the link below or scan the QR code
• Select Health, Beauty & Wellness
• Scroll to Best Therapy Centre
• Choose Baobab Wellness and submit your vote

🔗 https://www.bestofsouthafrica.co.za/durban/bod-voting-category-health-beauty-wellness/

✨ There are also some lovely prizes up for grabs when you vote!

Thank you for being part of this journey — we couldn’t do this without you 🤍

10/04/2026

As the week comes to a close…

A gentle reminder of what we explored together:

🌿 Your body is always listening
🌿 Your thoughts shape more than you realise
🌿 You’re not stuck — sometimes a new question creates a new path
🌿 Slowing down is not a luxury, it’s essential

In a world that asks you to rush,
choose, even for a moment… to soften and create a pause.

Take a breath.
Listen to your body.
Come back to yourself.

🌿 This is where balance begins.

09/04/2026

If this feels familiar… 😅

Chances are you’re not in flow — mentally, physically… or both.

And that’s your sign that you need to pause.

🌿 At Baobab Wellness, we offer a range of wellness solutions to help you reconnect, rebalance
and get back into flow.

✨ Book your session — and let’s steady the ride.

08/04/2026

We’re living in a world that treats everything like an emergency…

Constant notifications.
Endless to-do lists.
Pressure to respond, react, keep up.

And without even realising it, our bodies begin to live in a constant state of stress —
fight or flight.

But here’s the truth… Your body was never designed to stay there.

It’s in the rest and digest state that your body:
✨ repairs
✨ restores
✨ rebalances
✨ and functions at its best

When we’re always in “go mode”, the body doesn’t get the message that it’s safe to slow down.

And over time… we feel it.
Fatigue. Overwhelm. Imbalance.

🌿 This is your reminder to pause.

Even something as simple as humming,
slowing your breath,
or taking a quiet moment
can gently signal to your nervous system:
you are safe.

And that’s where healing begins.

If your body feels stuck in stress or overwhelm, you don’t have to navigate it alone. At Baobab Wellness, we help you gently support your nervous system and guide your body back into balance.

🌿 Book a session and give your body the space it’s been asking for.

07/04/2026

Did you know… Humming can help regulate your nervous system?

The vibration created when you hum stimulates the vagus nerve, which plays a key role in calming the body,
reducing stress and supporting relaxation.

It can also:
✨ Slow your breathing
✨ Ease anxiety
✨ Create a sense of inner calm

🌿 Simple. Natural. Powerful. Give it a try this week even if you start with 30 seconds and gradually build this up to a few minutes.

06/04/2026

A little reminder for the week…

Your thoughts speak directly to your body.
Every cell is listening.

So the question becomes —
what are you telling it?

Are you speaking fear…
or are you creating space for healing?

✨ “I’m broken” keeps the body in stress.
✨ “My body is working with me” creates support and ease.

This is the power you hold every day —
in the quiet thoughts no one else hears.

🌿 And if you’re feeling stuck in patterns that are hard to shift, you don’t have to do it alone.

At Baobab Wellness, we help you gently shift what’s held in the body and create space for healing at a deeper level.

✨ Book your session and let’s begin.

03/04/2026

He carried it all…
so we wouldn’t have to.

Today we remember 🤍
Good Friday

02/04/2026

🌿Long Weekend System Reset

Your nervous system needs pauses, not pressure.

If this week felt heavy, overwhelming, or rushed — your body may still be holding that stress.

This long weekend, try something simple:

✨ Take 5 slow breaths
✨ Walk barefoot on the grass
✨ Watch a sunset
✨ Sit quietly and listen to the birds

These small moments send a powerful signal to your body:

You are safe. You can soften now.

Healing doesn't always require doing more.
Sometimes it's about allowing the body to release what it's been holding.

30/03/2026

Your body is not your enemy.
It’s not something to fight.

Symptoms are not random…
They are signals.

When we stop trying to silence the body
and start listening instead,
we create space for true healing.

At Baobab Wellness,
we focus on restoring balance —
because that’s where the body thrives.

✨ Ready to feel like yourself again?
Book your session today.

27/03/2026

🌿 Friday Wrap-Up 🌿

This week we explored some simple yet powerful Access Consciousness® questions and tools.
Sometimes the biggest shifts begin with something very simple — asking a question.

Take these tools with you into the weekend.
Use them when you need clarity, when anxiety shows up, or when you feel stuck.

Don’t overthink it — just ask… and see what begins to shift.

If you’d like to go even deeper, connect with Baobab Wellness to experience Access Bars® and unlock new possibilities and shifts in your life.

✨ What else is possible? ✨

Address

Assagay Oasis/Health & Wellness 57 Assagay Road, Assagay
Hillcrest
3610

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00

Telephone

+27815772959

Website

facebook.com

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