Baobab Wellness

Baobab Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Baobab Wellness, Health & Wellness Website, Assagay Oasis/Health & Wellness 57 Assagay Road, Assagay, Hillcrest.

11/03/2026

🌿 Get Your Lymph Moving 🌿

In our previous post we learnt that your lymphatic system doesn’t have its own pump — it relies on movement to keep things flowing.

In this video, Dr Perry Nickelston shares a few simple and effective lymphatic exercises that can help stimulate lymph flow, support detoxification, and support your immune system.

Small daily movements can make a big difference in supporting your body’s natural detox pathways.

✨ Give these exercises a try and notice how your body responds.

🌿 If you’d like deeper support for your lymphatic system and overall wellness, book a consult with Baobab Wellness and let’s help your body function at its best.

10/03/2026

🌿 Is Your Lymphatic System Trying to Tell You Something? 🌿

Do you experience:
• Puffiness or swelling?
• Feeling sluggish or heavy?
• Frequent colds or low immunity?
• Brain fog or fatigue?

It may be your lymphatic system asking for support.

Your lymphatic system plays a vital role in removing toxins, supporting immunity, and maintaining healthy fluid balance in the body. Unlike the circulatory system, it doesn’t have its own pump, so it relies on movement and healthy circulation to keep things flowing.

When lymph flow becomes sluggish, you start to feel it.

🌿 At Baobab Wellness, we help you understand what your body is communicating and support it naturally.

✨ Book a consult with Baobab Wellness and assess how effectively your lymphatic system is working and restore balance.

🌿 Your Body is Always Communicating 🌿Your body is incredibly intelligent. Every symptom, sensation, or shift in energy i...
09/03/2026

🌿 Your Body is Always Communicating 🌿

Your body is incredibly intelligent. Every symptom, sensation, or shift in energy is a message. Your body is not letting you down when you experience aches and pains — it’s communicating with you.

At Baobab Wellness, we believe that when you understand your body, you unlock the power to support it naturally. From energy imbalances to nutritional deficiencies, your body is constantly giving clues about what it needs.

This week we’ll be sharing simple insights to help you better understand how your body works — and what it may be trying to tell you.

Because when you learn to listen to your body, healing and balance become possible.

✨ What else is possible when you truly understand your body?

Let Baobab Wellness help you interpret what your body is saying and guide you in creating a personalised wellness plan.

06/03/2026

🌿 As we move into the weekend…

A gentle reminder that the most healing things in life are free.

Healing doesn’t always come in a bottle or a box.
Sometimes it’s found in slowing down enough to notice what’s already here.

This weekend, may you return to the simple things 🤍

🌿 Welcome, March 🌿A new month.A fresh rhythm.A gentle reminder that growth doesn’t have to be rushed.As we step into thi...
01/03/2026

🌿 Welcome, March 🌿

A new month.
A fresh rhythm.
A gentle reminder that growth doesn’t have to be rushed.

As we step into this new season, may it bring clarity, renewed energy and small daily choices that support your wellbeing.

And as we open the door to March, we can also ask…

✨ What else is possible?
✨ How does it get any better than this?
✨ What can I choose today that creates more ease?

Here’s to mindful mornings, steady progress and caring for yourself in ways that truly matter 🤍

✨ As the week gently comes to a close…Take a deep breath.Unclench your jaw.Drop your shoulders.Let this weekend be a tim...
27/02/2026

✨ As the week gently comes to a close…

Take a deep breath.
Unclench your jaw.
Drop your shoulders.

Let this weekend be a time to rest, reset and reconnect — with nature, with loved ones, and with yourself. 🌿

Slow moments are healing moments.

Wishing you a peaceful, nourishing weekend 🤍

We are proud to be a stockist of the awesome The Herbalist range 🌿From Lion’s Mane for focusto Moringa for nourishmentSe...
26/02/2026

We are proud to be a stockist of the awesome The Herbalist range 🌿

From Lion’s Mane for focus
to Moringa for nourishment
Sea Moss for mineral support
Ashwagandha for stress resilience
and Superhuman for overall vitality — and more ...

There’s something here for every season of your wellness journey 🤍

Not sure what your body needs right now?
Send us a message and we’ll help you find the right product or combination.

Baobab Wellness — supporting your body, naturally 🌿✨

Sometimes wellness is as simple as pausing long enoughto notice the sunrise…or the quiet surrender of a sunset.These mom...
22/02/2026

Sometimes wellness is as simple as pausing long enough
to notice the sunrise…
or the quiet surrender of a sunset.

These moments remind the nervous system that it is safe to slow down.
To breathe.
To be present.

Life’s greatest medicine is often found in its simplest joys.

If you wake up tired…need caffeine to function…crash at 3pm…That’s not “just life.”It could be:– adrenal stress– iron im...
18/02/2026

If you wake up tired…
need caffeine to function…
crash at 3pm…

That’s not “just life.”

It could be:
– adrenal stress
– iron imbalance
– thyroid sluggishness
– hormone shifts
– liver overload

Your body whispers before it shouts.

🌿 Don’t ignore the whispers.
Book a Bio Resonance scan today.

🌿 Get to know the woman behind Baobab Wellness — Sharon.I believe your body is not broken.It’s communicating — whether i...
15/02/2026

🌿 Get to know the woman behind Baobab Wellness — Sharon.

I believe your body is not broken.
It’s communicating — whether it’s whispering or shouting.

When we identify the imbalance and support it naturally,
healing can begin.

My approach is holistic —
focusing on the body, mind and soul.

Rooted in connection.
Guided by the power of plants.
Grounded in faith and hope.

While we have breath, there is always hope.

If you’re ready to listen to what your body is saying, I invite you to book an appointment and begin your healing journey.

If you’ve been feeling tired, bloated or heavy lately, this may resonate 🌿Have you been experiencing:– fatigue that does...
29/01/2026

If you’ve been feeling tired, bloated or heavy lately, this may resonate 🌿

Have you been experiencing:
– fatigue that doesn’t lift
– headaches or brain fog
– sluggish digestion
– a sense of heaviness or inflammation

Detoxing isn’t about extremes or forcing the body.
It’s about gently supporting the body’s natural detoxing pathways — including the lymphatic system, liver, kidneys and gut — so the body can do what it’s designed to do.

During an ionic foot detoxing session, changes in the water are commonly observed as the process continues. Each person’s experience is unique, and colour variations can differ depending on individual load, circulation, lifestyle and overall wellbeing.

If your body has been asking for gentle detoxing support, you’re welcome to contact Baobab Wellness to book an appointment 💚

Address

Assagay Oasis/Health & Wellness 57 Assagay Road, Assagay
Hillcrest
3610

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Telephone

+27815772959

Website

Alerts

Be the first to know and let us send you an email when Baobab Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Baobab Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category