Maud Motion

Maud Motion Angela has always loved sports. Her first memory being swimming in a gala at a very young age. Angela is currently finishing her Running Coaching course.

Boutique Pilates & Rebounding Studio
Reformer • Mat • Comprehensive • LYNO
BASI & Bounti Certified Instructors
Discovery Vitality Fitness Network
📍 Hilton & Pietermaritzburg | In-studio classes Over the years Angela has tried most sports but her highlights have been representing her country for field and indoor hockey, Comrades Marathon, Sani2C, Midmar 8 Mile and Ironman 70.3 to name a few. As Angela has gotten older she has realised that you need to be more in tune with your body and cross training is so important. As a result Angela decided to follow her passion and embark on her own health and wellness journey. Angela is a qualified Lyno Practioner, Basi Pilates Mat Instructor, ISSA Certified Personal Trainer, Online Coach and Sports Nutrition Coach and Bounti Rebounding Instructor. There are a few other courses in the pipeline. Angela would love to help you in your wellness journey.

BASI Mentor was a humbling experience — and these moments are good for us.As teachers, it’s easy to settle into our comf...
10/03/2026

BASI Mentor was a humbling experience — and these moments are good for us.

As teachers, it’s easy to settle into our comfortable ways. We find our rhythm, our flow, our confidence, but growth doesn’t live there. Growth asks us to step outside of what feels safe.

BASI Mentor was something I chose for me. To deepen my knowledge. To refine my practice. To become a better student of Pilates.

Much of what I learned may never be taught directly to a client — but that’s not the point. The point is the expansion. The awareness. The refinement.

Mentor challenged me more than I expected. Physically. Mentally. It is in those quiet spaces where you realise you can still grow. It reminded me why I will always remain a student. The moment we think we’ve arrived… we stop evolving.

My heart is full.
My body is worked.
Now comes the inner reflection and self-practice.

Always learning. Always refining. Always becoming.

Did you know that we run 3 class schedules a year? We have our summer schedule (which is currently running), our winter ...
10/03/2026

Did you know that we run 3 class schedules a year? We have our summer schedule (which is currently running), our winter schedule (this is during the colder months when it gets dark so early) and our holiday schedule (this is over December / January when many people are away so we plan our schedule on a weekly basis during this time).

We do update our schedule on a monthly basis depending on demand for classes and also when we introduce new classes.

06/03/2026

Such a fun routine with for this week's Friday Fitness. Give it a go and see if you can keep to the beat.

We know there are a lot of you that have been patiently waiting for news on the Pmb Studio and the class schedule.We are...
04/03/2026

We know there are a lot of you that have been patiently waiting for news on the Pmb Studio and the class schedule.

We are hoping classes will be starting later this month or at worst in April. There have been some delays out of everyone's control but we will let you know when we are ready.

We will update as soon as we can.

In the meantime please will you fill out our survey so we can get an idea of what classes and times you are looking at. The link is https://www.surveymonkey.com/r/6W5TL3T

04/03/2026

✨ Wellness Wednesday: Keeping Up Edition ✨
That moment when the music drops…
…and suddenly everyone’s rebounding like 💃💨
…and you’re like 👀🫠 wait for me
Yes, even instructors get frazzled.
Yes, even we lose the beat.
Yes, this reel is proof that keeping up is overrated 😂
Today’s wellness reminder:
You don’t win extra points for moving faster than your nervous system can handle.
It’s okay to miss a beat.
It’s okay to laugh.
It’s okay to slow the bounce and find your rhythm again.
At Maudmotion, we’re all about joyful movement — not perfect timing.
If you’re smiling (or giggling), you’re doing it right 😉
So if life feels like it’s playing the music at 1.5x speed today…
Take a breath, soften your knees, and bounce at your own pace 💛
Ps. Much talking occurred during this reel - the music was so fast it was the only way to keep everyone doing the right moves 🤣 If anything, it is proof that we are human too!
JoyfulMovement MissTheBeatKeepTheJoy

Address

6a Quarry Road
Hilton
3201

Opening Hours

Monday 05:00 - 19:30
Tuesday 05:00 - 18:30
Wednesday 05:00 - 18:30
Thursday 05:00 - 18:30
Friday 05:00 - 18:00

Telephone

+27827913489

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