The Wilderness Within

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The Wilderness Within The Wilderness Within is a space in which we become curious and inquisitive about our innate nature.

It is with such a grateful heart that I share with you a retreat that has been percolating and weaving itself together o...
26/06/2025

It is with such a grateful heart that I share with you a retreat that has been percolating and weaving itself together over the last few months 🤍

About four years ago I wove together a healing framework centred around our wilderness within. I began writing a book, got about halfway through and then life got busy and I was called to spend more time in community and on the mat.

At the beginning of the year, a beautiful lodge called reached out to work together! An opportunity to lead a retreat at their beautiful plant-based wellness safari lodge.

I could not believe the alignment, what better way to offer this wilderness within healing framework than in a fully immersive offering, a curated itinerary 🌱

Introducing Wild Thing 🦁 a 5 day-4night yoga & safari retreat in the Greater Kruger National Park! Join us from the 7th-11th of November for a truly unforgettable experience in the African bush 🤍

The best part? Sashwa is a non-profit, your stay will contribute to Koru camp, empowering underprivileged local communities through wildlife education and conservation. That’s what we call conscious, sustainable tourism 🤍

I’m offering a 10% early bird discount until the 31st of July for the first 5 people who sign up!

Send me an email at kayashalayoga@gmail.com or pop me a message to find out more and book your space!

I am leading four beautiful weekend retreats this year and I’d love to have you join me 🤍May 23-25 | Rest as Remedy at J...
16/04/2025

I am leading four beautiful weekend retreats this year and I’d love to have you join me 🤍

May 23-25 | Rest as Remedy at

June 6-8 | The Expansive Soul with at

August 29-31 | Revitalize at

October 10-12 | Rested & Rooted

Email me at kayashalayoga@gmail.com to secure your booking!

It feels surreal that tomorrow marks two years since becoming Shala mama to  🤍🌿Opening this space has been a deep metamo...
04/04/2025

It feels surreal that tomorrow marks two years since becoming Shala mama to 🤍🌿

Opening this space has been a deep metamorphosis for me and I am incredibly grateful for the tradition of yoga, the nature we are so privileged to practice within and the sense of community this space has cultivated.

This weekend is our birthday weekend and we have free classes all weekend, I’d love to have you join us for a class or two!

I will be teaching a Flow & Restore practice on Saturday from 4-5pm and a Soulful Sunday Sadhana practice on Sunday from 4-5.30pm! Saturdays class is 50% full and Sundays class is 75% full, so ensure to book now to reserve your space.

I am so looking forward to meeting you on your mat in our sacred space. 🤍

Join Nicky and I on the 22nd of March for an Autumnal Day Retreat 🍂Take the day to honour the shifting of the seasons an...
15/03/2025

Join Nicky and I on the 22nd of March for an Autumnal Day Retreat 🍂

Take the day to honour the shifting of the seasons and follow natures cycles in doing a quarterly check in for the mind, body and spirit.

We’ve got a beautiful day planned for you, with Nicky guiding us in the morning and Christie guiding us in the afternoon.

A healthy vegetarian lunch will be provided as well as herbal tea!

We look forward to spending a magical day with you! Email me at kayashalayoga@gmail.com to book your space. Bookings close on Thursday so we have numbers for food preparations. 🌿

A warm invitation to step away from the rush of daily life and join us for a weekend of deep rest, self-discovery, and c...
10/03/2025

A warm invitation to step away from the rush of daily life and join us for a weekend of deep rest, self-discovery, and connection to remember your expansive soul. Held in the tranquil embrace of Pumula Retreat on the stunning South Coast of KZN, this retreat is designed to nurture your soul, ignite your creativity, and guide you back to your center.

Over three beautiful days, you’ll immerse yourself in activities that bring balance and joy to your life. Each morning begins with yoga movement practices, followed by moments of stillness and connection through meditation. Some of our sessions will include sound healing, a heart-opening cacao ceremony, conscious connected breathwork, yoga nidra and a sacred gratitude circle. You’ll have the space to rest, reflect, and enjoy the natural beauty around you—whether that’s lounging by the pool, reading in the library, or wandering through the lush forest trails.

YOUR EXPERIENCE INCLUDES:

Two nights’ accommodation in a serene setting

Delicious plant-based meals prepared with love and care

A variety of soulful practices, including yoga, meditation, sound healing, and breathwork

Ample time to rest, recharge, and explore

RATES:
R4400pp Twin Sharing
50% surcharge for a Private Room

Send me an email at kayashalayoga@gmail.com to book

Trisha and I are so looking forward to collaborating on this event 🤍 Join us next week Friday for a delicious Reiki & So...
18/02/2025

Trisha and I are so looking forward to collaborating on this event 🤍

Join us next week Friday for a delicious Reiki & Sound Healing Session. Trisha will play her beautiful crystal sound bowls and harp, as I move to give everyone mini individual energy healings.

The new moon will guide us into its emptiness, allowing us to feel into the void, finding spaciousness within the stillness. This new moon is in Pisces, inviting in that essence of the dreamer.

The sacred sound and energy healing will amplify the new moons energy, allowing you to receive exactly what you are meant to.

We hope you’ll join us! Space is limited to 15 people, so book soon to confirm your space! Email kayashalayoga@gmail.com or book using the Mindbody App

Address

Sashwa River Of Stars

1380

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