Bite Nutrition

Bite Nutrition Every Bite Counts

🎉 BIRTHDAY GIVEAWAY TIME! 🎉It’s time to celebrate and what better way than giving back to YOU! 🩷Here’s how to enter:✅ Li...
22/03/2026

🎉 BIRTHDAY GIVEAWAY TIME! 🎉

It’s time to celebrate and what better way than giving back to YOU! 🩷

Here’s how to enter:
✅ Like this post
✅ Follow
✅ Tag 3 friends
✅ Share this post to your story and tag us!

🏙️ If you’re in Bloemfontein:
Win a FREE InBody 120 scan and get a full breakdown of your body composition and take one step closer to your goals 💪

💻 Not in Bloem?
No problem! You’ll get a FREE online consultation on a date that suits you best.

✨ Winner announced: 2 April ! ✨

Good luck! 🩷

Proof that treats fit in a healthy lifestyle 🍭
12/03/2026

Proof that treats fit in a healthy lifestyle 🍭

You are the greatest project you will ever work on ✨
06/03/2026

You are the greatest project you will ever work on ✨

04/03/2026

Bite Nutrition is officially opening its practice ⭐️
Contact me to book your appointment at:
📞079 654 6278
💌bitenutrition08@gmail.com
📍Bloemcare Psychiatric Hospital

I've been keeping a BIG secret… 🤫Announcement coming next week 👀
27/02/2026

I've been keeping a BIG secret… 🤫
Announcement coming next week 👀

Happy Valentines Day 🤍
14/02/2026

Happy Valentines Day 🤍

Uno 👀• Evidence-based nutrition 🤓• Patient-centred care 🤍• Long-lasting results 🏆• Growth 📈
11/02/2026

Uno 👀
• Evidence-based nutrition 🤓
• Patient-centred care 🤍
• Long-lasting results 🏆
• Growth 📈

Your body can't run on vibes alone 💤
04/02/2026

Your body can't run on vibes alone 💤

The body keeps receipts. So does the womb. 🧾What you eat before pregnancy doesn’t disappear, it sets the stage for ferti...
29/01/2026

The body keeps receipts. So does the womb. 🧾

What you eat before pregnancy doesn’t disappear, it sets the stage for fertility, pregnancy & a child’s lifelong health. 🤰

Prenatal care doesn’t start with a test, it starts with what’s on your plate.🍽️

Eggs can support fertility by providing high-quality protein & essential nutrients that help regulate hormones and suppo...
22/01/2026

Eggs can support fertility by providing high-quality protein & essential nutrients that help regulate hormones and support reproductive health. 🍳

They are rich in choline, which is important for egg quality & early fetal development, as well as vitamin D & B vitamins that play roles in ovulation & s***m production. 🥚

Eggs also contain antioxidants like lutein & zeaxanthin, which help protect reproductive cells from oxidative stress, making them beneficial for both female & male fertility. 🐣

Food Fact Friday 💤
16/01/2026

Food Fact Friday 💤

Food Fact Friday 🫐
09/01/2026

Food Fact Friday 🫐

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Hoopstad
9479

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