What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00

Aldeia NeuroBehaviour Institute - JHB Northern Suburbs

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Aldeia NeuroBehaviour Institute - JHB Northern Suburbs

Aldeia specializes in promoting healthy behaviour and cognitive development in children ��

13/05/2025

🌟 Free Workshop! 🌟
Join us at Trinity Methodist Church for a powerful morning on Emotional Regulation — helping children manage their emotions with love.

🗓 Saturday, 24 May 2025
🕤 9:30 AM – 11:30 AM
🎤 Guest Speaker: Sumé Purchase, Clinical Director – Aldeia Neurobehaviour Institute

Open to all parents, guardians, caregivers, and anyone working with children. 💙
No cost – just come and be empowered!

02/04/2025

🌍💙 Today is World Autism Awareness Day! 💙🌍

At Aldeia Academy, we celebrate neurodiversity and embrace the unique ways in which each child experiences and interacts with the world. Autism is not a limitation—it’s a different way of thinking, feeling, and seeing life. 🌈✨

Today, let’s take a moment to recognize and appreciate the strengths, resilience, and incredible minds of autistic individuals. 💡🧩 Whether it’s their deep focus, creativity, honesty, or passion, every autistic person brings something special to the world.

Let’s continue to foster an environment of understanding, kindness, and inclusion, where every child feels valued, heard, and supported. 🫂💙

15/01/2025

✨ Back-to-School Season: Stressful for Kids, but We Can Help ✨

As the school year begins, many children experience a mix of emotions—excitement, nervousness, and even anxiety. Starting a new routine, meeting new teachers, and facing academic pressures can feel overwhelming for young minds.

It’s important to acknowledge their feelings and equip them with tools to manage stress. Here are a few ways to help children regulate and find their calm:

💡 Establish Routines: Predictability provides comfort. Create a consistent daily schedule for mornings, homework, and bedtime.

🗣️ Open Communication: Let them express their fears or concerns without judgment. Sometimes, simply listening can ease their worries.

🧘‍♀️ Teach Relaxation Techniques: Deep breathing, mindfulness exercises, or a quiet moment in a calm space can work wonders.

💪 Encourage Small Wins: Celebrate little achievements to boost their confidence and show them they’re capable of handling challenges.

💕 Be Patient: Adjusting takes time. A calm, supportive environment at home can make all the difference.

Let’s make this school year a journey of growth and resilience for our kids! 🌟

21/11/2024

How to practice self soothing🌻:

🦋 How to Give Yourself a Butterfly Hug 🦋

Feeling stressed or overwhelmed? Try the Butterfly Hug! This simple technique is a form of self-soothing that can help you feel calm and grounded.

Here’s how to do it:

1. Cross your arms over your chest, so your fingertips rest just below your collarbones.
Imagine your arms are butterfly wings, with your hands resting gently on your shoulders.

2. Slowly and gently tap your hands one after the other—left, right, left, right—like a butterfly’s wings flapping.

3. Breathe deeply as you continue tapping, focusing on the rhythm and your breath.

This method is great for moments of anxiety or when you need a little extra comfort. It's all about showing yourself a bit of kindness and care. Give it a try next time you need a moment to center yourself. 🌸

13/11/2024

💙 Happy World Kindness Day! 💙

Today is all about spreading positivity and making the world a brighter place. Whether it’s lending a helping hand, sharing a kind word, or just listening with empathy, each small act of kindness can make a big difference. 🌍💫

Let’s remind ourselves that kindness has the power to connect us and uplift everyone around us ✨

Address

Johannesburg

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00

Website

https://aldeiawellness.co.za/

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