From AtZ

From AtZ Hi, I’m Andrea — a Wellness Coach, NeuroCoach, and life enthusiast in my 40s who’s still learning, laughing, and becoming. That’s when I found coaching.

I’ve worn many hats in my life — daughter, wife, mom, friend, event planner, manager, mentor — and through every chapter, one thing has stayed constant: my love for people and my curiosity about what makes us tick. After years of working in the corporate and entrepreneurial world, raising two amazing kids, and navigating more change than I ever thought I could handle, I realized it was time to stop running everyone else’s life — and start living mine. Or maybe it found me. Through my journey — the losses, the pivots, the burnout, the breakthroughs — I’ve learned that real transformation doesn’t come from fixing yourself. It comes from understanding yourself. From slowing down long enough to hear your own truth. From remembering who you are beneath the noise. Now, I help others do the same. At From AtZ, my coaching practice, I guide people to reconnect with their “why,” find calm in the chaos, and take small, meaningful steps toward the life they actually want — no fluff, no filters, just honest growth. This page is where I’ll be sharing my journey — the wins, the wobbles, and the wisdom I pick up along the way. If you’re in a season of change, rebuilding, or rediscovery, you’re in the right place. Let’s figure it out together — one conversation, one cup of coffee, one breakthrough at a time. ☕💫

Are you feeling stuck and unsure how to move forward? Sometimes, all it takes is a support partner to unlock your potent...
03/03/2026

Are you feeling stuck and unsure how to move forward? Sometimes, all it takes is a support partner to unlock your potential and inspire fresh perspectives. Whether you’re tackling personal projects, work challenges, or aiming for self-improvement, having someone to share the journey with can be transformative. Together, you can overcome obstacles, stay motivated, and achieve your goals. Don't wait - start unlocking endless possibilities with From AtZ.

01/03/2026

When You Don’t Feel Like It… Do It Anyway.

I had spent the entire weekend working on my daughter’s project.
I was tired.
Mentally done.

The last thing I felt like doing was learning a TikTok dance after messing it up 50 times.

But he kept asking.

So I eventually said yes.

It took a while to get into it.
We laughed.
We messed up.
We started again.

And afterwards he said,
“It was a great day.”

And that stopped me.

Because it wasn’t about the dance.
It wasn’t about TikTok.
It was about connection.

It reminded me that:

• The little moments are the big ones.
• Imperfect presence matters more than perfect performance.
• Movement shifts energy — even when you don’t feel like moving.
• Sometimes the “nagging” is just a child saying, “I want you.”

Connection doesn’t need to be grand.
It just needs to be shared.

And honestly?
It ended up being exactly what I needed too.



Ready to explore the streets of your life? Whether it's paths you've overlooked, roads you've never ventured, or new ave...
26/02/2026

Ready to explore the streets of your life? Whether it's paths you've overlooked, roads you've never ventured, or new avenues waiting to be built, From AtZ is here to guide you every step of the way. Your coaching journey is all about self-discovery, growth, and creating the life you've always envisioned. Let's embark on this adventure together and unlock your full potential!

Transform your lifestyle with From AtZ's personalised nutritional coaching! Our expert coach customises meal plans and p...
24/02/2026

Transform your lifestyle with From AtZ's personalised nutritional coaching! Our expert coach customises meal plans and provides support to help you reach your unique health goals, whether it's weight loss, boosting energy, or overall well-being. Experience flexible coaching sessions, ongoing motivation, and achieve sustainable results with us. Begin your journey to a healthier, happier you today!

19/02/2026

Self-love is essential and truly a journey. From Atz is here to be your supportive partner every step of the way. Embrace the path of self-discovery and personal growth with confidence, knowing you have a trusted ally by your side. Our mission is to empower and uplift you, fostering a positive and nurturing environment where you can thrive. Let's celebrate the beauty of self-love together and make your journey a fulfilling and empowering experience!

Coaching is more than guidance; it's a life-altering journey! It's your commitment to a future you've always desired. Fa...
16/02/2026

Coaching is more than guidance; it's a life-altering journey! It's your commitment to a future you've always desired. Facing fears, stepping out of comfort zones, and tackling those challenging tasks become your new norm. With coaching, you'll dream bigger than ever before. It provides unwavering support to help you take small, consistent steps toward your dreams. Investing in coaching is investing in yourself. It's a challenging journey, but the rewards are immense - achieving everything you've ever wanted! Are you ready to transform your life?

Today is all about celebrating love in its many beautiful forms. Share a smile, spread kindness, and cherish the moments...
14/02/2026

Today is all about celebrating love in its many beautiful forms. Share a smile, spread kindness, and cherish the moments that make life truly special. Happy Valentine's Day!

You're driven. You crave more, but sometimes the path isn't clear. That's where support becomes essential. At first, you...
12/02/2026

You're driven. You crave more, but sometimes the path isn't clear. That's where support becomes essential. At first, you might just need a sounding board, but ultimately, you seek someone who truly believes in you and your wild ideas. Someone who’s just as crazy as you to join the journey, and hold you accountable to your words and actions. Let's turn dreams into reality together!

11/02/2026

In a world that never stops, it's crucial to find moments to ground ourselves. Whether it's through mindfulness, connecting with nature, or simply taking a break from the digital noise, grounding helps us stay present and focused. Take a deep breath, pause, and let the earth beneath you remind you of the calm and balance we all need.

Thank you for letting us be a part of your journey. We love receiving positive feedback from our clients, and your suppo...
10/02/2026

Thank you for letting us be a part of your journey. We love receiving positive feedback from our clients, and your support drives us to achieve more. It's an honour to collaborate with you, turning challenges into triumphs. Your trust and satisfaction are our top priorities, and we are excited to continue this amazing journey together!

04/02/2026

In a world that often prioritises comfort, making honest decisions requires us to step out of our comfort zones. It's about facing those uncomfortable feelings head-on and allowing them to guide us toward authenticity. Whether in personal relationships or professional choices, embracing discomfort can lead to more meaningful outcomes. After all, true growth often comes from moments of unease.

Setting intentions is a powerful way to manifest your goals and dreams, but staying on track can be challenging. That's ...
02/02/2026

Setting intentions is a powerful way to manifest your goals and dreams, but staying on track can be challenging. That's where a support partner comes in! Having someone to share your journey with can provide accountability, encouragement, and motivation. Together with From AtZ, we can celebrate your successes together, tackle challenges, and keep each other inspired. Remember, great things are achieved when you have the right support by your side!

Address

4 Skeen Boulevard
Bedfordview
2007

Opening Hours

Monday 09:30 - 05:00
Tuesday 09:30 - 17:00
Wednesday 09:30 - 17:00
Thursday 09:30 - 17:00
Friday 09:30 - 17:00

Telephone

+27835168767

Website

https://www.azzurrohealth.co.za/

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