22/10/2025
I don’t talk about weight management much on this feed but it’s something I’m deeply passionate about. I’m a strong supporter of GLP-1 medications when they’re prescribed safely and appropriately, and I care just as much about helping women feel confident and supported on their weight-loss journey.
GLP-1s can be game-changing, but they’re not magic. They won’t work if you’re using unregistered products, rushing doses, starving yourself, or expecting them to “do it all” without support. Sustainable weight loss requires safe prescribing, medical oversight, nutrition, movement, and a realistic plan.
Weight gain in midlife is common — hormones shift, sleep changes, and stress takes its toll. For many women, it feels like their bodies have changed overnight. That’s why safe, evidence-based weight management matters so much.
I’m SCOPE-certified, and I’m passionate about supporting women in midlife (and girls in adolescence) to navigate weight and health in a way that’s sustainable, empowering, and backed by science.
📩 To book a consultation click the link in my bio
