Healthy with Anne

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Healthy with Anne

Health coach helping you achieve your health & fitness goals. DM to join my challenges.

29/01/2024

*INSKRYWINGS SLUIT 31 JANUARIE**

Kyk die ongelooflike resultate in NET 21 DAE!!!

In 21 Dae kan:

🔸️Jou klere beter aan jou lyf sit
🔸️Jy meer energie hê
🔸️Gesonder wees

Alles met die hulp van ons 21 Day Challenge!

Kry hulp en ondersteuning om jou gesondheidsdoelwitte te bereik - jy hoef dit nie alleen te doen nie, en jy hoef ook nie jouself uit te honger nie 😊🌼

Die mense het dit gedoen in 21 dae 👇👇👇

Ons begin die 5de Februarie. Boek jou plek - die plek is beperk!

Los jou nommer vir meer info, of stuur vir my 'n boodskap op 062 711 7702 (Anneke)

10/01/2024

Another incredible transformation through our Herbalife community!

Meet Nedine! Mom of 1 who started her journey in 2021. Through consistency and hard work she managed to get amazing results.

BEFORE:
- I was always tired, took naps when I could during the day.
- Tried different diets
- Weigh went up and down
- Didn't eat a proper breakfast
- Wore loose clothes before and after my pregnancy (uncomfortable in my clothes)
- Lack of confidence

NOW:
- Have loads of energy, no more naps
- Live a healthier sustainable lifestyle
- Weight is consistent
- Get 24 vitamins and minerals every morning with breakfast
- Comfortable in anything, even crop tops I never thought I'd ever wear. (No more loose clothes)
- More confidence (my husband also noticed the change)
- Just feel fantastic

If you would like results like these, drop me a DM or WhatsApp 062 711 7702

27/12/2023

Kyk die ongelooflike resultate in NET 21 DAE!!!

In 21 Dae kan:

🔸️Jou klere beter aan jou lyf sit
🔸️Jy meer energie hê
🔸️Gesonder wees

Alles met die hulp van ons 21 Day Challenge!

Kry hulp en ondersteuning om jou gesondheidsdoelwitte te bereik - jy hoef dit nie alleen te doen nie, en jy hoef ook nie jouself uit te honger nie 😊🌼

Die vroutjie het dit gedoen in 21 dae 👇👇👇

Ons begin weer die 8ste Januarie. Boek jou plek - die plek is beperk!

Los jou nommer vir meer info, of stuur vir my 'n boodskap op 062 711 7702

04/12/2023

Happy Monday! Some motivation for the new week 💫

What are you excited about for this week?

30/11/2023

Wie bly by die huis die Desember (soos ek?) 🤣

Ek gaan die tyd gebruik om by my gesondheid en fiksheid uit te kom - ek soek mense wat dieselfde wil doen.

Kersfees is net een dag, dis nie nodig om die hele Desember jouself trommeldik te eet nie (sê ek vir myself) 🤣😅😬

Die nuwe jaar belowe altyd groot verandering en voorspoed - maar wat verander behalwe die nommers van die jaar? Verandering moet by jou begin - nie by nuwejaarsvoornemens, Maandag of Januarie 2024 nie.

Join my op 'n 21 Day Challenge vir Desember, ons begin 4 Desember as jy die volgende soek:

🌼 energie
🌼motivering
🌼spiermassa
🌼gewisverlies
🌼gesonder gewoontes

Stuur my 'n boodskap, en laat ons gesels.

062 711 7702

07/08/2023

Happy Monday!! Some motivation if you are feeling down 🌿

04/08/2023

It's amazing what can happen with only 1 month of dedication. Read this amazing testimony of a busy working mom on our Mega May Challenge. 🩷

If you have health and fitness goals, this could be you.

Send me a msg and let's chat 🌟

22/07/2023

I'm running this weekly! Dm me to sample my healthy lifestyle 🌟

+27627712202

21/07/2023

Quick and easy protein Flapjacks 😍 My kids love them too!

2 scoops F1 Vanilla Cream Shake
2 eggs
1/4 teaspoon Baking Powder
100ml water
2 scoops Protein Drink Mix

Mix everything together and fry up with some cooking spray on the pan.

Serve with fruit, honey and some Greek Yogurt

18/07/2023

Yummy new Limited Edition flavour available! Tastes like a popsicle 😍

Dm me for enquiries

Address

Kathu

Website

https://www.instagram.com/annekelkruger/?hl=en

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