Therapeutic Massage & Integrative bodywork - Sandnes & Stavanger

Therapeutic Massage & Integrative bodywork - Sandnes & Stavanger Jeg er en terapeut som jobber i Sandnes med massasje og healing. Se nettstedet mitt for mer informas Jeg er en terapeut som jobber i Sandnes -området.

Mine arbeidsområder er:
Massasje, dypt vev, sport, svensk og klassisk. Jeg har også studert Shaitsu. Jeg kombinerer alle disse teknikkene avhengig av hva som trengs for å behandle eller skjemme bort en person. Jeg har jobbet med massasje i over 15 år og har stort sett jobbet med spenning og skader eller prestasjonsidrettsutøvere. Traumeterapi ved bruk av Somatic experience utviklet av Peter Levine. Se dette for ytterligere kunnskap. Det er en kroppsbasert terapi og ikke samtaleterapi alene. Alternative terapier som sangterapi ved hjelp av planteallierte, reiki, hypnoterapi og mer. Metafysisk rådgivning for enkeltpersoner. Rådgivning med en veldig åpen bakgrunn og inkluderer det åndelige hvis ønsket. Tantra, dette er ikke sexbasert, dette handler om åpenhet for alt. Jeg har erfaring og har jobbet med seksualitet, så jeg inkluderer det i øktene mine, men med andre verktøy og også med praksis. Jeg jobber med par i intimitetsspørsmål og i relasjoner for å finne måter igjen. Massage Therapy: Massage is a deep and wholeso body treatment, shown to decrease stress & blood pressure, heal injury, increase circulation & blood flow, release tension & knots, increase relaxation and promote all round healing and well being. With work and the busy life, people's bodies adapt to stress and they do not realize how much tension and pain they are carrying until they are actually exposed once again to a treatment of healing or a holiday where the body can once again to different activities and shed held tension. Massage enables the body and mind to get a much needed break, it connects a person with themselves was again and has a deep grounding effect which brings one back into presence if you allow yourself to let go. Sports men and woman need regular massage treatment to help heal the muscles and shift and move lactic acid. This benefits the muscles in helping them recover faster when training and aids in better long term management of the body with sport activities. Cancellation Policy:
If you do not cancel an appointment at least 24hrs before the appointment, you will be required to pay for the appointment. Unless you have an medical emergency. All long term Gavekorts must be used within a year from date of purchase. Different types of massages offered by me:

Deep Tissue (for sports people, deep knots & injuries)
Sports Massage (for sports people mostly)
Swedish and relaxing massage (for relaxation & stress reduction)
Aromatherapy oils can be used too if requested ahead, charge for this is additional. Shiatsu treatment - this is a japanese treatment that works on the meridian systems in the body. This treatment works the full body meridian system to release toxins, restore balance and harmony. Techniques such as stretching and breath work are used in this massage treatment. It is very different to normal massage but very clearing and healing. Shamanic Stomach Massage: This detoxifies the stomach region with deep movements in the bowls and organs. It is not the most comfortable massage but truly beneficial for the body. Helping to release tension and toxins and restore health in the body. Metaphysical counseling is the use of energetic knowledge and spiritual principles for balancing of the mind and body. It is the use of many spiritual tools to help an individual come into a better state of mind and to assist a person with their own personal problems or challenges. Awakening the feminine sessions using basic techniques to help woman come into themselves deeply, start to feel fully, begin to explore who they are as woman. This is a process of deepening and allowing the sexuality to rise and make contact. It is a beautiful process of feminine awakening and blossoming. These effects can directly affect your personal life and relationships. This work can also be done for men, and a dual blossoming can occur. Contact me for information, prices or gift cards. Sessions are done in English.

Fascia and Somatic Healing — The Hidden Web of MemoryIn trauma and somatic work, we often say “the body keeps the score....
09/11/2025

Fascia and Somatic Healing — The Hidden Web of Memory

In trauma and somatic work, we often say “the body keeps the score.”
What we’re discovering now is that fascia — the thin connective tissue wrapping every muscle and organ — might be one of the body’s key record keepers.

For years fascia was seen as structural filler. Today, research from Dr. Robert Schleip, Helene Langevin, and Carla Stecco shows it’s one of our most sensitive sensory systems, containing ten times more nerve endings than muscle tissue.
It’s deeply connected to the nervous system and the way we feel ourselves from the inside — what neuroscience calls interoception.

When we go through trauma, our bodies contract to protect us.
Those contractions can remain locked in the fascial web as chronic holding patterns — stiffness, fatigue, anxiety, disconnection.
Somatic work helps the body release these patterns through awareness, safety, and slow movement, allowing the nervous system to recalibrate.

Many clients describe a spontaneous sense of lightness or emotion as their fascia begins to unwind.
It isn’t just a physical shift — it’s the body remembering that it can finally rest.

Fascia research also links emotional states and stress hormones to physical stiffness. Our thoughts and our tissues are not separate.
When we restore flow through mindful touch, breath, or gentle movement, we don’t just improve posture — we reconnect to the parts of ourselves that had gone offline.

Fascia work is more than physical therapy.
It’s an invitation to listen to the quiet intelligence of the body — to the stories woven into our tissues, waiting for safety to release.

Longer article on fascia is not listed here but rather in the Holistisk Utvikling group. Fascia is a major component when it comes to tension and muscular release especially is the tension is from stress, emotional buildup and trauma.

Come see me for deeper treatment or just plain massage.

Massage with a Holistic ApproachAre you experiencing pain or tension that just won’t go away? At Holistisk Utvikling, I ...
03/10/2025

Massage with a Holistic Approach

Are you experiencing pain or tension that just won’t go away? At Holistisk Utvikling, I don’t just focus on the sore spot — we look at you as a whole. Your body is connected in so many ways, and lasting relief often comes from treating not only the area of pain, but also the bigger picture of your health.

With a personalized treatment, we’ll:
✨ Address the root causes of your discomfort
✨ Work with various techniques to support the whole body
✨ Look at lifestyle factors such as food, activity, stress, sleep, and even supplements — helping your body find its balance again
✨ Explore simple adjustments that support your long-term wellbeing

Whether it’s chronic pain, stress, or tension, this is more than just massage — it’s holistic care tailored for your unique needs.

🌟 Special October Offer 🌟
New clients get kr 100 off their first 60-minute treatment when booked this month! Come try it out.

👉 Just add the note “October Offer Kr100” in the booking section.

Book your session today at: Holistisk-utvikling.no

A Daoist Journey to Your Center - Abdominal healthIn Daoist tradition, the belly is called the “second brain,” a quiet l...
29/09/2025

A Daoist Journey to Your Center - Abdominal health

In Daoist tradition, the belly is called the “second brain,” a quiet landscape where breath, organs, and spirit meet.
When this core is free of tension, Qi—the life force—flows smoothly, nourishing every cell of the body and calming the heart-mind.

I offer a deeply restorative Qi Gong & Chi Nei Tsang abdominal massage, a practice that honors this wisdom and invites the whole system back into balance.

During Your Session
• Soft, circular strokes follow the natural path of the colon, like rivers returning to the sea.
• With your consent, deeper Chi Nei Tsang techniques gently release areas where emotions and stress often settle.
• Guided breathing and mindful touch help Qi circulate, supporting harmony between the organs and the nervous system.

Why It Benefits the Whole Body
By easing the center, the entire network of organs, meridians, and energy pathways can realign.
Clients often notice improved digestion, steadier emotions, and a sense of quiet vitality—an echo of the Daoist belief that inner harmony creates outer health.

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💆‍♀️ Return to Your Natural Flow
Experience a treatment that nurtures body, mind, and spirit from the core outward.
Holistisk-utvikling.no

Ther**eutic Massage for Total Body Renewal Hi, I’m Iñon, a licensed massage therapist offering one-on-one sessions desig...
29/09/2025

Ther**eutic Massage for Total Body Renewal

Hi, I’m Iñon, a licensed massage therapist offering one-on-one sessions designed to release tension and restore balance.

My ther**eutic massage blends Swedish and deep-tissue techniques to:
• Relieve sore muscles
• Improve circulation
• Reduce stress and promote deep relaxation

Whether you’re recovering from a long week at work or need targeted relief, each session is tailored to your body’s needs.

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💆‍♀️ Book Your Personal Session
Experience a calming space devoted entirely to your well-being.
Holistisk-utvikling.no

**euticMassage

Touch and massage is different for every person. Every person that gets touched is unique and has their own way of first...
22/09/2025

Touch and massage is different for every person. Every person that gets touched is unique and has their own way of firstly carrying tension and stress, but secondly how to release it.

When touching people it is about reading the energy layers of a body, feeling the muscles and how they wish to be massaged.

So few people understand the medicine of touch and massage.
The techniques might be similar but it is a therapy.

Some people talk while being touched, some sleep at times, some relax and others struggle to do so. Some parts of the body like deep massage and others are sensitive. Some places have emotional memory and some are just from physical strain.

Touching a body is an act of presence. It’s listening to the story of the person in unsaid words. It’s following the fascia and how it holds in each person.

It is amazing how many people are always amazed at touch and proper treatment. How often they remember how to relax and let go. It’s a great way to get back in touch with oneself.

Would you like to experience massage like this? If so, come.

21/09/2025
Massage for MenI’ve had the most beautiful feedback in the last few weeks from massages and sessions with various men.I’...
18/09/2025

Massage for Men

I’ve had the most beautiful feedback in the last few weeks from massages and sessions with various men.

I’ve met a few men who have really let me connect with them—who have been willing to be open and to be touched in massage.

My aim is to help them soften and connect, to allow them to feel into their own bodies and recognize who and what they are. To decompress and receive. To surrender, for once, to receiving. I don’t, of course, say this to them, but I see them.
I see the effort, the desire for something more. And when I touch a body, I honestly touch with presence and love. I allow my hands to speak to the soul, and when I press on a muscle, I am actually reaching far deeper than that—if allowed.

I find the body to be a mystery waiting to be known, and I feel into what it is saying:
how it wishes to be touched and known, what is being held inside, what it needs.
This occurs for both men and women, by the way; however, my week was more in touch with men.

The interesting part is that men are very receptive to touch and the energetic component therein when connected.
Physical touch speaks volumes to them, and having someone who allows them to open is not always available.

It is amazing to see men recognize deeper touch—
to feel the difference in their being from it, not just in the muscles.
The recognition of love in touch and that it is being given.
The gratitude for remembering how necessary it is.
The connection to the self.

I am always amazed by massage and touch.
There are often no words, but so much is communicated.

For both men and woman - touch changes things

Struggling to get out of your head and de-stress?You’ve been going to the gym, showing up at work, doing all the usual t...
11/09/2025

Struggling to get out of your head and de-stress?

You’ve been going to the gym, showing up at work, doing all the usual things — but still feel mentally tired and not quite yourself. Sometimes, even when we’re doing everything “right,” it’s not enough to really drop in and reset.

So how about switching it up a bit?

What if you gave yourself a treatment where you could actually let go for once? We humans are constantly doing — going, pushing, giving — and rarely stop to simply receive. To really allow care to come to us in a way that feels nurturing and good.

Massage is incredibly healthy. Not just for releasing physical tension, but for helping the whole system soften and slow down. It allows the mind to quiet, the body to relax, and your nervous system to shift into a deeper, more restful state. It can be exactly what you need to stop the mental loop and reconnect with yourself.

When was the last time you thought,
“I’d love to fully switch off for a while”?

I’ve been doing this work for over 20 years, and I can honestly say — it’s rare for anyone to walk away from a massage thinking it wasn’t worth it.

If you’re ready to feel more relaxed, more grounded, and more you, get in touch. Booking is easy, the space is quiet, and everything is tailored just for you.

Gentlemen, this one’s for you.So many men work in jobs that demand incredible physical strength — from oil rig workers a...
10/09/2025

Gentlemen, this one’s for you.

So many men work in jobs that demand incredible physical strength — from oil rig workers and road crews, to farmers, carpenters, and concrete layers.

Most of you would never skip a service for your car… but when was the last time you gave your own body the same care?

Day after day, you push through the pain. You get up, get back to work, and rarely stop to think: “What about me?”

Why should your body be the last thing to receive attention?
Why do we treat maintenance for our vehicles as essential, but maintenance for our muscles as optional?

It’s time to change that mindset.
Your body is your greatest tool, and it deserves proper care.

👉 Think of ther**eutic massage as a service for your body — to keep you moving, working, and feeling your best.

Make time for yourself. You’ve earned it.
Book your "body service" today — because running on empty shouldn’t be the norm.

Address

Kensington

Opening Hours

Monday 10:00 - 18:30
Tuesday 10:00 - 20:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 20:00
Friday 10:00 - 15:30

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Our Story

Hummingbird healing is a branch on facebook for our company called Holistisk Utvikling. We offer many types of treatments and therapies, ranging from mild ta**ra for feminine and masculine, to qigong, to massage and trauma therapy. We consist of 2 people who have come together to apply much of the tools we have into different therapies to assist in a variety of situations. Currently as of the end of 2018, Inon has been doing this for 14 years. Jonas a few less. Please read below and see if our work resonates with you. See our website for further information.

Massage Therapy: Massage is a deep and wholesome body treatment, shown to decrease stress & blood pressure, heal injury, increase circulation & blood flow, release tension & knots, increase relaxation and promote all round healing and well being. With work and the busy life, people's bodies adapt to stress and they do not realize how much tension and pain they are carrying until they are actually exposed once again to a treatment of healing or a holiday where the body can once again to different activities and shed held tension. Massage enables the body and mind to get a much needed break, it connects a person with themselves was again and has a deep grounding effect which brings one back into presence if you allow yourself to let go. Sports men and woman need regular massage treatment to help heal the muscles and shift and move lactic acid. This benefits the muscles in helping them recover faster when training and aids in better long term management of the body with sport activities.

Different types of massages offered by me:

Deep Tissue (for sports people, deep knots & injuries)