YTT200 Trained and Certified Yoga Instructor | 20 years practicing yoga | Just over 2 years teaching yoga
From a young age, Nicola was drawn towards a spiritual way of living and mind body connection. She loved yoga right from the start, exploring many different styles. It wasn’t until a couple of years later that Nicola started practicing Ashtanga/Vinyasa yoga and the fluidity, beauty and meditative qualities captured her heart. Nicola had no intentions of teaching yoga. She wanted to immerse herself in training to deepen her own personal practice. Little did she know the universe had other plans. Nicola has been taught by many amazing teachers and is always learning and expanding her experience and knowledge of this lifelong practice. She decided to open her studio quite recently. As it’s evolved, so has her teaching and practice. Nicola not only teaches group classes incorporating intelligent and invigorating sequencing, good music and calming energy, but also works one-on-one for those wanting focused attention
She uses yoga as a tool to help address, assess and work through physical injuries and imbalances and foster a greater sense of awareness, healing and balance in the body and mind. She consistently continues her yoga education. Nicola teaches online, and at various studios ... wherever the opportunity comes up for her to share her love of yoga with others. On these teaching travels, she meets many amazing teachers. At times collaborations arise out of these chance encounters. Watch this space for news on upcoming workshops and retreats
In her free time you will find her in her art studio, reading, walking, traveling with her family, or somewhere near the sea enjoying the beauty and experiences this world has to offer.