A Taste of Wellness

24/11/2025

In partnership with Kenton & Bushmans Tourism, this event celebrates not only wellbeing, but the extraordinary beauty and spirit of our home in the Barefoot Capital.

Here, mornings begin with the sound of waves, days unfold in wild bush landscapes, and evenings carry the hum of connection.

Visit Kenton-on-Sea & Boesmans Tourism to discover more about Kenton and Bushmans - from river walks and pristine beaches to the warm hospitality that makes this coastline unforgettable. 💙

Images by (1) Ron Mackenzie, (2) kariega Game Reserve , (3) Karolina Van Rensburg

19/11/2025

There’s a quiet wisdom in learning to move with nature’s rhythm instead of against it - to plant, grow, and live with intention rather than control. Just as in mindful gardening, true wellness begins when we slow down, observe, and allow balance to return naturally.

At the Kenton Wellness Festival, we’re guided by that same philosophy: Let nature lead.

Read more about finding balance in your garden and your life here:

https://atasteofwellness.net/food_for_the_soul/let-nature-lead/

16/11/2025

The Kenton Wellness Festival is powered by a passionate local community - practitioners, artists, food extraordinaires, and dreamers sharing their wisdom to create something truly special.

This festival is a celebration of collaboration and care, and our Early Bird window is one way we give back - making wellness more accessible for everyone.

Limited Early Bird passes available now.

https://atasteofwellness.net/product/early-bird-5-day-pass-kenton-wellness-festival-2026/

11/11/2025

Be part of this amazing movement in Kenton Eastern Cape. Be curious and experience a variety of health modalities in one special space of the of the . Not to be missed with a 20 % early bird 5 day ticket. Pay now and be grateful later.

11/11/2025

09/11/2025

Nourishment is more than what’s on your plate - it’s how you move, rest, think, connect, and create.

In a world that glorifies busy, true nourishment asks us to slow down, listen, and feed every part of ourselves - body, mind, heart, and spirit.

It’s not about perfection or quick fixes. It’s about rhythm.

Awareness. A quiet return to what feels whole. Read more on A Taste of Wellness:

https://atasteofwellness.net/food_for_the_soul/holistic- nourishment-feeding-body-mind-and-spirit/

05/11/2025

Calling Wellness Practitioners! ✨ Only 10 days left to apply!

Do you have knowledge, practices, or insights that nurture wellbeing - of body, mind, or spirit?
The Kenton Wellness Festival 2026, brought to you by A Taste of Wellness, is inviting applications from practitioners who are passionate about sharing their craft.

From movement, meditation, and mindfulness, to nutrition, emotional wellbeing, plant medicine, creativity, nature-based practices and more - we welcome the many paths that lead to balance and connection.

Submit your application via our Google Forms link - or DM us for more details. Applications close 15 November 2025.
https://docs.google.com/forms/d/e/1FAIpQLSdl9jNyIWLlg_wSFJ5CPSxTJZAltKIdCXs4lkCmNrOaFVr0lQ/viewform?usp=publish-editor

📅 When: 3–7 June 2026
📍 Where: Kenton-on-Sea & Bushmans, Eastern Cape

Come share your wisdom and help co-create a space for collective healing and inspiration on the Sunshine Coast.

04/11/2025

Something beautiful is on the horizon...

A little something to look forward to - an invitation to start dreaming about next June on the Sunshine Coast.

Stay close, stay curious, and keep your heart open... something special is blooming soon.

31/10/2025

Wellness isn’t one-size-fits-all. That’s why we love our festival talks, where practitioners share wisdom on topics like stress relief, gut health, relationships, creativity, body systems and cycles, menopause and more.

Sessions are interactive and engaging leaving you with knowledge that empowers lasting change.

Image: Lieva Starker presents an interactive talk on ‘Harmony and healing: Exploring the basics of music therapy’ Taken By Sophie Smith at Kenton Wellness Festival 2025

29/10/2025

Nature is one of our greatest healers.

A walk along the shoreline, attuning to subtle sounds, or feeling the earth beneath your soles can restore balance in your nervous system.

Kenton’s wild beauty reminds us that wellness isn’t only within us - it’s all around us. 🌿