A Lay Yah

A Lay Yah šŸŒ€Bringing spiritual guidance & energetic recalibrationšŸ’«
Reiki, Quantum Healing, Crystal Grids, Chakra Balancing, and Intuitive GuidancešŸ•Š

08/02/2026

18/01/2026

If the year ahead still feels vague and you’re finding your footing, don’t worry... I am too. 🤣

And if you’re Gen X like me, there’s probably a line from What’s Up? by Four Non Blondes playing quietly in the background… that familiar what the #@% is actually going on? šŸ˜‚ feeling while you wait for things to settle into place.
That’s the thing, clarity usually comes after life settles, not before.

So if you want something grounding to work with while you’re finding your rhythm, here are five Nicki-tried-and-tested ways to orient yourself without forcing anything:

šŸ”¹ 1. SHRINK THE TIME FRAME
Stop trying to work out the whole year.
Ask instead: What needs my attention this week?
Clarity grows when the mind stops jumping too far ahead.

šŸ”¹ 2. CHOOSE ONE DAILY ANCHOR
One consistent thing you do at roughly the same time each day: a walk, a cup of tea in silence, journaling, stretching.
This gives your nervous system a reference point. Focus follows stability.

šŸ”¹ 3. WRITE WITHOUT PLANNING
Set a timer for 5 minutes and write whatever’s circling your mind, without fixing or organising.
Often what wants to emerge can’t surface until it’s allowed to be messy first.

šŸ”¹ 4. FOLLOW ENERGY, NOT PRESSURE
Notice what feels slightly easier or more alive.. not exciting, just lighter.
That’s usually where the next step is, even if it doesn’t look impressive yet.

šŸ”¹ 5. DO ONE THING TO COMPLETION
One small task, finished.
Completion brings more clarity than overthinking ever will.

🌺If you want a deeper reset to clear mental and energetic clutter and reconnect with yourself, my healing sessions are designed for exactly that.
A gentle, powerful way to restore clarity without forcing anything.

🌿 You don’t need to rush into direction.
You just need to stay in gentle motion.
The year will meet you as you move.

Empower • Expand • Embody

Cosmic Soul
Nicolette

18/01/2026

🌸 SPIRITUAL SOULFUL SISTERS 🌸
Bringing Through Soulful Spiritual Messages

šŸ—“ Monday, 19 January 2026
ā° 19:00 – 20:00 (SA Time)
šŸ’» Join via Google Meet: https://meet.google.com/seq-kxhk-mvcļæ¼

✨ Join us for a beautiful evening as we connect with Spirit. ✨
This is a sacred space to receive exactly what your soul needs in the moment.

Whether it’s:
šŸ”® A heartfelt psychic message
šŸƒ An uplifting oracle card draw
šŸ¤ Or a loving message from a loved one in Spirit

Our intention is to bring through guidance, comfort, clarity, and soul-level messages in a gentle and supportive environment šŸŒ™āœØ

Come as you are.
Your energy is welcome.
Your soul is seen šŸ’•šŸŒæ

07/01/2026

The fire horse isn't here just yet.....

The Fire Horse isn’t quiet energy.
It doesn’t whisper.
It moves.

This is the year of:

momentum

truth

choice

courage over comfort

Fire brings intensity.
The Horse brings freedom.

Together they ask: Where are you running because you’re meant to…
and where are you running because you’re afraid to stop?

The Fire Horse doesn’t do half-hearted.
It doesn’t thrive in cages — emotional or otherwise.
It asks for honesty, even when that honesty changes things.

This year isn’t about perfection.
It’s about alignment.

Choosing what lights you up —
and walking away from what keeps dimming you.

It can feel uncomfortable.
Liberating.
A little wild.

But Fire Horse years are not about destruction for the sake of it —
they burn away what no longer fits
so movement can happen again.

If things feel intense right now…
If choices feel louder…
If staying the same feels harder than changing…

You’re not doing it wrong.

You’re just feeling the Fire Horse stir. šŸ”„šŸŽ

07/01/2026
01/01/2026

Drop a YES if you agree!

You don’t need a dramatic ending to walk away from what no longer feels right. The moment you stop choosing what drains you, you reclaim your peace. If you’re ready to break the patterns you’ve outgrown, I’ve got a free 7-day plan to help.
Comment BREAK and I’ll send it to you.

01/01/2026

Today, affirm with me: 'I am so grateful for this past year! All is well in my world, and I know that even better things are coming my way.'šŸ’œ

01/01/2026

Some life experiences our soul is waiting for don’t disappear just because they don’t arrive when we expect them.
They wait.
For a long time, I believed that if something didn’t work out when I wanted it to, it was gone for good.
A missed chance.
A closed door.
A quiet no I was meant to accept and move past.
The horses taught me something different.
What’s meant for me doesn’t rush.
It doesn’t arrive because I sit and meditate or try to manifest it into being.
It doesn’t demand.
It circles back — when my hands are steadier, when my body is calmer, when my nervous system can actually receive it.
If something is meant for me, it comes when I’m ready — not before.
I’ve watched people give up on dreams because they don’t happen now.
Life has taught me that time isn’t as linear as we’re taught to believe.
Things arrive when the door is finally unlocked.
Opportunities come gently — often only after I’ve stopped chasing and started listening.
Timing, I’ve learned, isn’t a test of worth or effort.
It’s a conversation with life.
And sometimes the thing we’re waiting for doesn’t arrive until we stay consistent, keep showing up, and refuse to give up on what matters.

01/01/2026

Self-Care Savage Up if you want the life you really want!
ā¤ļøšŸ’ŖāœŒļø

Address

Kommetjie
7976

Alerts

Be the first to know and let us send you an email when A Lay Yah posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to A Lay Yah:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram