Low Carb Love

10/02/2022

Show some love and visit the website for Martinnaise low carb products and more.

Martinnaise Food Products

04/09/2020

SUGAR FREE, GLUTEN FREE, LOW CARB, DIABETIC FRIENDLY AND YUMMY!! 😃
New stock of the amazing Martinnaise Gourmet Mayo arrived today.

13/08/2020

Everyone can use a little help 🤗
Here’s how you can help a friend and a small business.

11/08/2020

Salt and lamps available. Pm me 🤗

Salt has been used to flavor the foods around the world for as long as humans have existed. Salt has served the purpose of preserving meat and giving foods a...

03/08/2020

This informative article by Diet Doctor shares 10 tips to lose weight on a low carb or keto for women 40+

Read the full article here -

Looking to lose weight? If you are a woman over age 40, this guide will walk you through some simple tips that can help you maintain weight loss or drop pounds.

10/07/2020

This video explores the addictive nature of sugar, why it's in all our food and how it is affecting our brains, bodies and overall health.

Watch the full video below:

This video explores the addictive nature of sugar, why it's in all our food and how it is affecting our brains, bodies and overall health. ▲PATREON - https:/...

08/07/2020

Who else is watching The Fat Fiction tomorrow at 6pm?

Fat Fiction Virtual Screening - 9th July 6pm SAST

21/06/2020

Happy Father’s Day to all the awesome dads. 😁

05/06/2020

Winter njummies and immune booster.

BEST THING YOU CAN DO FOR YOURSELF.

Chicken, beef or veggie stock/bone broth.

Keep the bones from your daily meals. They are great for bone broth and stock.

Chicken -
1 whole chicken's bones.
1 or 2 celery sticks
1 or 2 carrots
1 onion
Salt & pepper
Any herbs you like
Half a cup of apple cider vinegar
Few liters of water.
All in a slow cooker and cook it on auto for 12 hours. Topping up the water if needed.
Strain and use. You can keep a 750ml bottle in the fridge for up to 5 days. Freeze the rest.

Beef bone -
6 or 8 shin bones or any other that you keep from the week's meals.
1 or 2 celery sticks
1 or 2 carrots
1 onion
Salt & pepper
Any herbs you like
Half a cup of apple cider vinegar
Few liters of water.
All in a slow cooker and cook it on auto for 24 hours. Topping up the water if needed.
Strain and use. You can keep a 750ml bottle in the fridge for up to 5 days. Freeze the rest.

Drink half a cup to a cup per day, with a meal.

02/06/2020

Your host Ilze Czubora (Banting Coach) interviews - Jayne Bullen from Noakes Foundation Eat Better South Africa and Nutrition Network.

Jayne believes research in healthcare needs better funding and strong minds.

Since joining in 2015, she has grown The Noakes Foundation into one of the key research funders in South Africa, an entity that is changing the way the nation eats.

As the Chief Operating Officer of The Noakes Foundation, she established Eat Better South Africa alongside inspiring colleagues and Prof Noakes.

Most recently she was appointed as Managing Director of the Nutrition Network, where she has taken the lead in the process and creation of this educational and networking platform founded by The Noakes Foundation in partnership with an esteemed team of doctors and scientists.

After realizing the dichotomy between brand research budgets and human health research, she decided to leave the corporate research world and took the leap into medical and biological research to bring her experience in big biz research into new areas to affect change to human health.

Jayne is an MBA, High Dip in Marketing and International Relations, graduate. She began her career taking products into Africa and researching local markets in the West and East African block and later moved to the UK to read for an MBA at Leeds University, later conducting Pan European media research and strategy evaluation. She is also a Movement Medicine Teacher, a Mind-Body Medicine Practitioner and a mom.