Smokenders SA

Smokenders SA Stop smoking the free and painless way. The SMOKENDERS program is a series of 2 hour seminars, one per week for 6 weeks. THE ADDICTION. THE HABIT. THE PHYSIOLOGY.

During the first 4 weeks, smokers continue to smoke while the following aspects of smoking are dealt with:
1. The body begins to eliminate the toxic byproducts of smoking, whilst being weaned off of the nicotine addiction.
2. Attendees learn to recognize and deal with their triggers. Old, smoking neural pathways are replaced by new pathways that have a non smoking outcome.
3. An in depth understanding of the effects of smoking on the body is gained and the body's ability to heal naturally is activated. (No scare tactics.)
4. THE PSYCHOLOGY. Why do we think smoking makes us happy? Why do we grieve when we stop smoking? Attendees emotions around smoking are dealt with in a supportive, non-judgmental environment. Your smoking habit is conscious and subconscious and is dealt with on both of these levels.
5. LIFE AFTER SMOKING. The course covers concerns such as how to deal with stress and how to not put on any weight after stopping smoking. So that when attendees do stop smoking at meeting 5, they are no longer addicted, and don't have any cravings or uncomfortable withdrawal symptoms. They have a better understanding of themselves and go on to live happy, healthy and fulfilled lives as non-smokers.

19/01/2026

There is a way to stop smoking!

14/11/2025
The most beautiful basket of flowers from a very grateful Mom who’s 15 year old is now v**e free. I love the work I do s...
25/10/2025

The most beautiful basket of flowers from a very grateful Mom who’s 15 year old is now v**e free. I love the work I do so much. I love the connections I make with people I wouldn’t normally connect with. People of all ages, from all over the world, from different cultures, different professions. We’re all brought together by our addiction to ni****ne and our desire to be free of it.

Imagine what you could do with an extra R19 800 a year.That’s what the average South African smoker spends on ci******es...
24/10/2025

Imagine what you could do with an extra R19 800 a year.
That’s what the average South African smoker spends on ci******es. Money that could go toward a holiday, a new car payment, or even your savings.

Quitting isn’t just good for your health. It’s good for your wallet too.
Join Smokenders and make this the year you stop paying to smoke.

📍 Programmes available nationwide
🌐 www.smokenders.co.za

Many believe va**ng is a safer alternative, but ni****ne addiction works the same way whether you smoke or v**e.Cravings...
17/10/2025

Many believe va**ng is a safer alternative, but ni****ne addiction works the same way whether you smoke or v**e.

Cravings, irritability, anxiety, and trouble sleeping can all be signs of ni****ne dependence. The first step to breaking free is understanding how addiction works.

Find freedom with support that’s helped thousands quit successfully.

🌐 smokenders.co.za

**ng

Va**ng is not just a habit. It is a pattern.At Smokenders, we help you understand and break that pattern.Our program tac...
13/10/2025

Va**ng is not just a habit. It is a pattern.
At Smokenders, we help you understand and break that pattern.
Our program tackles every layer of dependence, from stress and triggers to the deep neural pathways that keep you hooked.

Real change starts with awareness. Real freedom starts here.

🌐 www.smokenders.co.za

**ng

Break Even. Then Start Winning.If you smoke a pack a day, it takes just over two months to make back the cost of a Smoke...
09/10/2025

Break Even. Then Start Winning.

If you smoke a pack a day, it takes just over two months to make back the cost of a Smokenders course.
After that, you save around R1650 every month. Money that stays in your pocket, not in the ashtray.

It is not just quitting. It is reclaiming.

🌐 www.smokenders.co.za

Quitting smoking isn’t easy, but you don’t have to do it alone.At Smokenders, group support and ongoing check-ins give y...
26/09/2025

Quitting smoking isn’t easy, but you don’t have to do it alone.

At Smokenders, group support and ongoing check-ins give you the strength, tools, and accountability to stay on track and build a smoke-free future.

Your journey starts here – and we’ll be with you every step of the way.

🌐 www.smokenders.co.za

We’ve been where you are.Smokenders was created by ex-smokers who know the struggle, the cravings, and the small victori...
20/09/2025

We’ve been where you are.
Smokenders was created by ex-smokers who know the struggle, the cravings, and the small victories along the way. That’s why our programme works It’s built on real experience, not guesswork.

Take the first step today. Your future self will thank you.

🌐 www.smokenders.co.za

We know quitting is about more than ni****ne. That’s why Smokenders helps you tackle every part of the habit. From stres...
13/09/2025

We know quitting is about more than ni****ne. That’s why Smokenders helps you tackle every part of the habit. From stress and triggers to weight gain and social pressures. Real change that lasts.

📍 Nationwide programmes in South Africa
🌐 smokenders.co.za

Address

Lanseria Ext 20

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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