NutriFit Health & Wellness

11/12/2025

Healthy eating starts with simple habits.
Meal prep = more time, less stress, better nutrition.
Swipe for your step-by-step guide! 🍽️✨

08/12/2025

Cupping works best when you give your body time to adjust, release and recover - step by step.

06/12/2025

📣 *SUNNAH DATES*
*HIJAMA (CUPPING) THERAPY*

by NutriFit Health & Wellness — Certified Therapists

🌙 *Revive the Sunnah • Restore Your Well-Being*

📅 *Sunnah Hijama Dates*
• Monday — 8 Dec
• Wednesday — 10 Dec
• Friday — 12 Dec

💚 *Benefits*
• Natural detox
• Improved circulation
• Relieves tension & headaches
• Boosts energy & immunity
• Supports overall wellness

🌿 Safe • Hygienic • Professional • Sunnah-Focused

📞 Bookings
S**i : 082 768 8544
Somayya : 084 941 2346

26/10/2025

*Become a Certified Hijama Cupping Therapist*

Are you passionate about holistic health and natural healing?
Ready to make a difference in your community?

Join our comprehensive Hijama Cupping Therapy Course and step into a rewarding career rooted in centuries of tradition & wellness.

WhatsApp
S**i 0827688544 for Gauteng Region & more info

17/08/2025

https://www.cupping786.co.za/

01/08/2025

23/07/2025

✨Herbalife SKIN ✨

Herbalife SKIN Range - for comforting routines that simply feel amazing!

Here’s our Herbalife SKIN Winter Routine:

🌿 CLEANSE: With Herbalife SKIN Soothing Aloe Cleanser. Experience a gentle, soft start.
💧 TONE: With Herbalife SKIN Energising Herbal Toner. Enjoy a refreshing mist.
✨ SERUM: With Herbalife SKIN Line Minimising Serum. Discover a wonderfully smooth feeling.
👁️ EYE GEL: With Herbalife SKIN Firming Eye Gel. For cool comfort around the eyes.
🌞 MOISTURISE (Day): With Herbalife SKIN Daily Glow Moisturiser. Wrap your skin in a delightful, comfortable layer.
🛡️ PROTECT: With Herbalife SKIN Protective Moisturiser SPF30. Your daily outdoor companion!

Click on the link below to view our skin and body range of products
https://nutrifit247.co.za/product-category/skin-body-care-outer-nutrition/

07/07/2025

Qualified Personal Trainer with a Diploma in Exercise Science...

Book a consultation and let me help you get started on a healthier you

S**i
0827688544

07/07/2025

*السَّلَامُ عَلَيْكُم وَرَحْمَةُ اللَّهِ وَبَرَكَاتُهُ*

🩸 *The Sunnah 'Cupping' dates for July 2025 are :*

✅ *Sunday - 13th July*
✅ *Tuesday - 15th July*
✅ *Thursday - 17th July*

_NB! Any Monday, Tuesday or Thursday are also Sunnah Days for Cupping..._ 👍🏼

🗂️ Book your Sunnah Cupping session at NutriFit Health & Wellness and *revive a highly recommended Sunnah* of our Beloved Nabi Muhammad *ﷺ* InshaAllah...

👨🏻‍🎓 *Done by a Certified Professional Practitioner of the South African Hijama Society and Registered with the International Practitioners of Holistic Medicine....*

‼️ _Due to the high demand of Sunnah Cupping Dates, *Payment in advance confirms your booking.* JazaakAllah for your understanding in this regard..._ 🙏🏼

📱 *S**i Khan*
0827688544
_*NutriFit Health & Wellness*_

04/02/2025

Natural Pain Killer

02/02/2025

🩸 *The Sunnah 'Cupping' dates for February 2025 are :*

✅ *Sunday - 16th February*
✅ *Tuesday - 18th February*
✅ *Thursday - 20th February*

_NB! Any Monday, Tuesday or Thursday are also Sunnah Days for Cupping..._ 👍🏼

🗂️ Book your Sunnah Cupping session at NutriFit Health & Wellness and *revive a highly recommended Sunnah* of our Beloved Nabi Muhammad *ﷺ* InshaAllah...

👨🏻‍🎓 *Done by a Certified Professional Practitioner of the South African Hijama Society and Registered with the International Practitioners of Holistic Medicine....*

‼️ _Due to the high demand of Sunnah Cupping Dates, *Payment in advance confirms your booking.* JazaakAllah for your understanding in this regard..._ 🙏🏼

📱 *S**i Khan*
0827688544
_*NutriFit Health & Wellness*_

23/01/2025

Your morning workout is calling... will you answer the challenge?

Struggling to get into the swing of things? Here are a few tips to still make 2025 great:

👉 Get a good night's sleep. Start planning to have a good morning the night before because mindset is everything.
👉 Keep yourself awake. Once that alarm sounds, turn the light on and get out of bed
👉 Plan your workouts (and stick with them)
👉 Find your ‘Why’: Understanding your motivation will keep you focused and driven towards your goals!
👉 Always stay refreshed! You can stay refreshed with our H24 Hydrate, and enjoy a delicious treat along the way with our H24 Achieve Protein Bars!

🌟 It’s a win-win! Are you ready to embrace the challenge? 🌟

You can do this! 💚