Destressing Dialogz

30/09/2022

Get the opportunity to chat to someone anonymously about anything troubling you this October…. At absolutely no cost

28/09/2022

October is mental health month….

We are offering 6 clients the opportunity to free counselling once a week throughout the month of October.

If you are in serious need of our services kindly send your request to emergencybooking@destressingdialogz.co.za

Let us know in which area of your life you need us to help you with.

Love & light
Destressing Dialogz

09/09/2022

It’s been quite a moment without us🙂🙂🙂 Worry not, Destressing Dialogz is about to get bigger and better. As we’re moving into October mental health month, we are bringing exciting changes for you. Our website will be down for a few weeks for all the new upgrades and updates. But will definitely be catering more for your mental health

18/05/2022

Silence is Violence🤞🏼🤞🏼 it will only destroy you who are silent. Chat to someone anonymously at Destressing Dialogz and set yourself free &unseenconversations

16/05/2022

We would like to know and understand your needs better…

Please complete this 2 minute survey and help us to help you

MENTAL HEALTH WELLNESS AND COACHING SURVEY

16/05/2022

In your mind is everything that shapes who you are and how you behave.

Choose to be positive

08/05/2022

Destressing Dialogz wishes every mom a happy Mother’s Day ❤️❤️❤️

06/05/2022

It doesn’t matter where you come from or what you have been through…but it totally matters where you’re going. Find someone to talk to at Destressing Dialogz and let go of what’s holding you back

04/05/2022

How someone else treats you is a depiction of themselves. Don’t hold onto pain that has got nothing to do with you…
Choose to be happy

29/04/2022

Destressing Dialogz wishes you a happy freedom long weekend 🤗🤗

Always make time for enjoyment because time for pain creates itself.

27/04/2022

Still holding on to past pain? Bottling up your problems? Sleeplessness because you cannot talk to someone?
THE GREATEST FREEDOM YOU CAN ENJOY IS MENTAL FREEDOM. IT SHAPES EVERYTHING ELSE

26/04/2022

Experiences>>thoughts>>emotions>>behavior >>reality

Be cautious of your mind, it can enslave you and cause you no peace