She Sculpts

She Sculpts ROOTED IN CHRIST
She Sculpts is an online, womens personal Training, coaching service and brand dedicated to transforming lives from the inside out.🐑

Rather be an example everyone is irritated by than a sheep that follows the blind.It's truly an amazing feeling to know ...
04/02/2026

Rather be an example everyone is irritated by than a sheep that follows the blind.

It's truly an amazing feeling to know and find out what your body is actually capable of.

Hit me up for programs and nutrition plans btw. 🫣✅

I can't be the only one....Did you know when studying to become a doctor... You don't have Nutrition as a subject? Seems...
04/02/2026

I can't be the only one....

Did you know when studying to become a doctor... You don't have Nutrition as a subject?
Seems weird to me.

God gave us amazing plants, herbs, sunshine.... for healing, staying healthy and staying alert.

Do your research. Try the holistic approach.

Simplicity.
31/01/2026

Simplicity.

You only get one.
31/01/2026

You only get one.

And SO MUCH MORE!!!Yes, I believe EVERYONE should be taking Creatine daily.
26/01/2026

And SO MUCH MORE!!!
Yes, I believe EVERYONE should be taking Creatine daily.

Muscle, Muscle, Muscle. Don't believe me? Try it.
26/01/2026

Muscle, Muscle, Muscle.
Don't believe me? Try it.

Do you need to lose some bad habits? Lemme assist you! 💪😎 The right way.
26/01/2026

Do you need to lose some bad habits?
Lemme assist you! 💪😎 The right way.

Game On 2026. 🔥Become the fittest and healthiest you've ever been! All programs are customised to each client which incl...
26/01/2026

Game On 2026. 🔥
Become the fittest and healthiest you've ever been!

All programs are customised to each client which includes a Nutritional Guide, Prayer Requests and a Workout and Worship Playlist😏

Don't wait any longer💪 you deserve the best version of yourself💪

🎁GIVEAWAY TIME🎁Our new year collab with Herbspec might be our favourite yet!!😉Stand a chance to WIN: 1. LIKE this post2....
16/01/2026

🎁GIVEAWAY TIME🎁

Our new year collab with Herbspec might be our favourite yet!!😉

Stand a chance to WIN:
1. LIKE this post
2. FOLLOW us on Instagram
3. TAG someone you think will LOVE this giveaway
🔥BONUS ENTRY - Share this to your story.
Its great to be back, we have loads in store for you this year....so be sure to stay tuned!

Winner will be announced 16 February 2026
🎁🎁🎁🎁🎁🎁

PROMOTION until stock lasts🧊💙
14/01/2026

PROMOTION until stock lasts🧊💙

You asked for it....😉OUR LAST CHALLENGE OF THE YEAR.and our very FIRST as She Sculpts.😎🙏Your very last push before the y...
15/10/2025

You asked for it....😉

OUR LAST CHALLENGE OF THE YEAR.
and our very FIRST as She Sculpts.😎🙏
Your very last push before the year wraps - Let's make it happen!!!

YOU DON'T NEED TO WAIT FOR JANUARY.
YOU NEED A PLAN - And.. We have that.

🍉🍔🍓🥑🧀 - IN-DEPTH Nutritional Guide
✝️⛪🙏🩸🎶 - FAITH Based Community and Prayer requests
🚶‍♂️🛌🚴‍♀️🏊‍♂️💪 - 20 Workouts (Beginner modifications included, fun, exciting, challenging and GIVES RESULTS.
Let's finish strong.

DM "FINISH" TO SIGN UP!

S1,E1 - Uploading later today! 🤭🐑Be inspired.Be moved.This is just the beginning.
15/10/2025

S1,E1 - Uploading later today! 🤭🐑
Be inspired.
Be moved.
This is just the beginning.

Address


Opening Hours

Monday 09:00 - 17:00
Tuesday 05:00 - 17:00
Wednesday 05:00 - 17:00
Thursday 05:00 - 17:00
Friday 05:00 - 17:00
Saturday 05:00 - 13:00

Telephone

+27832793679

Website

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