Kamala Wellness Centre

07/04/2026

Bone broth isn’t just soup.
It’s nutrition for your gut lining.
Packed with collagen, amino acids, and minerals that help support digestion and gut repair.
Sometimes the most powerful medicine is traditional food.

07/04/2026

𝗗𝗼𝗻’𝘁 𝘁𝗮𝗸𝗲 𝗼𝘂𝗿 𝘄𝗼𝗿𝗱 𝗳𝗼𝗿 𝗶𝘁 │ 𝗧𝗮𝗸𝗲 𝘁𝗵𝗲𝗶𝗿𝘀 👇│ 𝗥𝗲𝗮𝗹 𝗽𝗲𝗼𝗽𝗹𝗲│𝗥𝗲𝗮𝗹 𝗿𝗲𝘀𝘂𝗹𝘁𝘀. 🩷

Not everything needs to be extreme… sometimes your body just needs better support, better consistency, better choices.

Here’s what people LOVE about it:
• Helps you stay on track with your eating habits
• Supports energy so you don’t feel flat during the day
• Helps reduce that “snacky” feeling between meals
• Designed to support an active, balanced lifestyle

Powered with ingredients that support:
✔ Energy & focus
✔ Nutrient metabolism
✔ Daily routine consistency
✔Craving control support
✔Helps manage hunger

Using Prescription appetite support?
This syrup is a great support option during those in-between days when your routine starts wearing off and your appetite begins creeping back.

👉 Helps you stay in control
👉 Helps you stay consistent
👉 Helps you avoid falling off track

💡 It’s not about shortcuts…
It’s about making your lifestyle easier to stick to.

🍒 Plus… it actually tastes GOOD (yes, really 😏)

🚫 No unrealistic promises
✅ Just structured support to help you stay consistent

For more information : https://www.gfrag.co.za/product/gfrag-kilo-off/

06/04/2026

✨ 𝗛𝗼𝗿𝗺𝗼𝗻𝗮𝗹 𝗮𝗰𝗻𝗲? 𝗚𝗳𝗿𝗮𝗴 ®️ 𝗰𝗼𝗹𝗹𝗮𝗴𝗲𝗻 𝗺𝗶𝘀𝘁! 𝗥𝟯𝟴𝟬

Did you know… your breakouts are not just about your skin - they’re also about hormones + inflammation + oil balance?

💧 𝙏𝙝𝙖𝙩’𝙨 𝙬𝙝𝙚𝙧𝙚 𝙂𝙛𝙧𝙖𝙜’𝙨 ®️ 𝙘𝙤𝙡𝙡𝙖𝙜𝙚𝙣 𝙢𝙞𝙨𝙩 𝙘𝙤𝙢𝙚𝙨 𝙞𝙣!

🌿 𝙒𝙃𝙔 𝙄𝙏 𝙃𝙀𝙇𝙋𝙎:

✔ Calms inflammation

Hormonal acne = inflamed, angry skin

Collagen + antioxidants help soothe redness and irritation

✔ Strengthens your skin barrier

Healthy skin = fewer breakouts

Collagen supports elasticity, hydration, and protection

Gfrag

✔ Balances oil production

When your skin is hydrated, it produces LESS excess oil

→ fewer clogged pores

✔ Speeds up healing

Helps repair damaged skin and fade marks faster

06/04/2026

✝️🕊️Happy Easter ✝️🕊️

06/04/2026

06/04/2026

𝗝𝗼𝘂 𝗠𝗮𝗮𝗻𝗱𝗮𝗴 𝗚𝗲𝗱𝗮𝗴𝘁𝗲 🩷

03/04/2026

Sleep is medicine
Fix your sleep, fix your life.

02/04/2026

𝗧𝗿𝗼𝘂𝗯𝗹𝗲 𝗳𝗮𝗹𝗹𝗶𝗻𝗴 𝗼𝗿 𝘀𝘁𝗮𝘆𝗶𝗻𝗴 𝗮𝘀𝗹𝗲𝗲𝗽?𝗬𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗺𝗶𝗴𝗵𝘁 𝗯𝗲 𝗹𝗼𝘄 𝗼𝗻 𝗭𝗜𝗡𝗖!
✨𝗚𝗳𝗿𝗮𝗴 ®️ 𝗭𝗶𝗻𝗰 𝗟-𝗖𝗮𝗿𝗻𝗼𝘀𝗶𝗻𝗲 𝗥𝟰𝟱𝟬💚 𝗭𝗶𝗻𝗰 𝗵𝗲𝗹𝗽𝘀 𝘀𝘂𝗽𝗽𝗼𝗿𝘁:

✔️ Falling asleep easier

✔️ Staying asleep longer

✔️ Waking up refreshed

✔️ A healthy gut lining & digestion

✔️ Balanced gut-immune function

⚠️ Low zinc can lead to restless nights, morning fatigue, and digestive issues.

Support your sleep and gut naturally with 𝗚𝗳𝗿𝗮𝗴 ®️ 𝗭𝗶𝗻𝗰 𝗟-𝗖𝗮𝗿𝗻𝗼𝘀𝗶𝗻𝗲 - a gentle daily boost for overall wellness. 🌿

Dianne Van Der Merwe 📲 061 512 4727

02/04/2026

ANTI-AGING SECRETS (That most people don’t know 🤫)
Did you know aging isn’t just about wrinkles? It starts deep inside your cells…

✨ Less-known anti-aging secrets:

💜 Blood sugar balance = younger skin
Frequent sugar spikes speed up aging through a process called glycation (it damages collagen!).

💜 Hydration is more than water
Electrolytes help your cells actually absorb hydration — not just flush it out.

💜 Your gut affects your glow
An unhealthy gut can trigger inflammation, leading to dull skin, breakouts & faster aging.

💜 Muscle = anti-aging gold
The more lean muscle you have, the better your metabolism, hormone balance & longevity.

💜 Sleep is your natural Botox
Deep sleep is when your body repairs skin, balances hormones & boosts collagen production.

💜 Stress ages you faster than time
High cortisol breaks down collagen and accelerates wrinkles.

✨ True anti-aging starts from within — not just what you put on your skin, but what you put in your body.

Dianne Van Der Merwe 📲 061 512 4727

02/04/2026

💧 𝗚𝗙𝗥𝗔𝗚 𝗦𝗧𝗔𝗖𝗞𝗔𝗕𝗟𝗘 𝗪𝗔𝗧𝗘𝗥 💧

Not just water… this is next-level hydration with purpose.

𝗪𝗵𝗮𝘁 𝗶𝘀 𝗦𝘁𝗮𝗰𝗸𝗮𝗯𝗹𝗲 𝗪𝗮𝘁𝗲𝗿?
Stackable water means you’re layering multiple Gfrag products into one powerful drink - combining hydration, gut support, protein, recovery, relaxation, and metabolism… all in ONE glass.

👉 Instead of taking 3–4 products separately
👉 You stack them together
👉 And get maximum results, faster

💡 Already drinking protein water?
You can add it into your stack for an extra boost 💪

𝗪𝗛𝗬 𝗬𝗢𝗨’𝗟𝗟 𝗟𝗢𝗩𝗘 𝗜𝗧
✔️ One drink = multiple benefits
✔️ Supports hydration + electrolytes
✔️ Helps with gut health & digestion
✔️ Adds protein to keep you fuller for longer
✔️ Supports recovery, energy & relaxation
✔️ Easy, convenient & actually tastes GOOD

𝗕𝗨𝗜𝗟𝗗 𝗬𝗢𝗨𝗥 𝗦𝗧𝗔𝗖𝗞
☀️ Morning → Energy + Protein
💧 Daytime → Hydration + Gut Support
🌙 Night → Relax + Recovery

𝗧𝗵𝗶𝘀 𝗶𝘀 𝗻𝗼𝘁 𝗷𝘂𝘀𝘁 𝘄𝗮𝘁𝗲𝗿.
𝗧𝗵𝗶𝘀 𝗶𝘀 𝘀𝗺𝗮𝗿𝘁 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀. 𝗦𝗶𝗺𝗽𝗹𝗶𝗳𝗶𝗲𝗱.
For more information : https://www.gfrag.co.za/product/gfrag-slimming-coffee-syrup/

02/04/2026

your first meal should be warm, soft & easy to digest.

01/04/2026

𝗚𝗳𝗿𝗮𝗴® 𝗔𝗻𝘅𝗶𝗲𝘁𝘆 & 𝗗𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 𝗥𝟯𝟴𝟬:
🌿 𝑨𝒏𝒙𝒊𝒆𝒕𝒚, 𝑯𝒐𝒓𝒎𝒐𝒏𝒆𝒔 & 𝒀𝒐𝒖𝒓 𝑯𝒆𝒂𝒍𝒕𝒉 – 𝑰𝒕’𝒔 𝑨𝒍𝒍 𝑪𝒐𝒏𝒏𝒆𝒄𝒕𝒆𝒅

Did you know your stress levels don’t just affect your mood… they affect your whole body?

ᵂʰᵉⁿ ᵃⁿˣⁱᵉᵗʸ ⁱˢ ʰⁱᵍʰ, ʸᵒᵘʳ ᵇᵒᵈʸ ᵖʳᵒᵈᵘᶜᵉˢ ᵐᵒʳᵉ ᶜᵒʳᵗⁱˢᵒˡ (ᵗʰᵉ ˢᵗʳᵉˢˢ ʰᵒʳᵐᵒⁿᵉ) 😟
This can lead to:
• Hormone imbalances
• Increased cravings & weight gain
• Weakened immune system

💚 𝙃𝙤𝙬 𝙂𝙛𝙧𝙖𝙜® 𝘼𝙣𝙭𝙞𝙚𝙩𝙮 & 𝘿𝙚𝙥𝙧𝙚𝙨𝙨𝙞𝙤𝙣 𝙎𝙪𝙥𝙥𝙤𝙧𝙩 𝙃𝙚𝙡𝙥𝙨

✨ 𝗕𝗮𝗹𝗮𝗻𝗰𝗲𝘀 𝗛𝗼𝗿𝗺𝗼𝗻𝗲𝘀
By calming the nervous system, it helps reduce cortisol and supports overall hormone balance

✨ 𝙎𝙪𝙥𝙥𝙤𝙧𝙩𝙨 𝙂𝙇𝙋-1 𝙁𝙪𝙣𝙘𝙩𝙞𝙤𝙣
Helps regulate appetite, cravings & blood sugar

❓ How it helps cravings & blood sugar

By calming stress, your body produces less cortisol—helping to reduce sugar cravings, balance appetite, and keep blood sugar levels more stable throughout the day.

✨ 𝗕𝗼𝗼𝘀𝘁𝘀 𝗜𝗺𝗺𝘂𝗻𝗶𝘁𝘆
Less stress = less inflammation = a stronger immune system 🛡️

🌟 When your body is calm, everything works better:

Hormones ✔️

Metabolism ✔️

Immunity ✔️

💬 Remember:
You’re not just treating anxiety…
You’re supporting your entire body 🌿

Dianne 📲 061 512 4727