Sibahle Wellness Initiative

Sibahle Wellness Initiative Mental Health Awareness Advocacy
Life Strategy & Goal-driven Coaching

26/04/2026

March was self harm awareness month, a conversation worth having all year actually

A moment brought to students by their Division of Student Affairs PS. Can you see my vision board on my phone? We sho...
26/04/2026

A moment brought to students by their Division of Student Affairs

PS. Can you see my vision board on my phone? We should go over those results 🪷

25/04/2026

We were invited to host a Life Strategy Workshop at and it went a little something like this 😁🥹🪷

21/04/2026

Nearly 1 in 5 Americans suffer from depression, but many aren’t properly diagnosed or effectively treated.

Recent research has identified six distinct subtypes of depression—each with unique patterns that could lead to more precise, tailored care for patients.

Learn more about these six types and the innovative study behind them: https://on.natgeo.com/qIJgqs

Join SWI tonight as we discuss mental wellness with Katleho Tsholofelo Tahile on Facebook Live at 7pm
20/04/2026

Join SWI tonight as we discuss mental wellness with Katleho Tsholofelo Tahile on Facebook Live at 7pm

20/04/2026

This is just my opinion. What's yours?

20/04/2026

Self-care is not selfish, it’s how you take care of yourself so you can keep going 💜

Eat well, take breaks, rest, spend time with people you care about, and do things that make you feel calm and happy. Small steps every day can make a big difference.

Take time for you today 🤍

19/04/2026

Self-harm is a sign of pain, not weakness

Sibahle Wellness Initiative🪷We are a youth-led mental wellness organisation focused on emotional wellbeing, life skills,...
18/04/2026

Sibahle Wellness Initiative🪷

We are a youth-led mental wellness organisation focused on emotional wellbeing, life skills, and capacity-aware support for individuals and communities.

Our work includes workshops, structured Life Strategy support, and reflective goal-setting sessions https://sibahlewellness.elab.life

If you’re feeling overwhelmed or stuck, the best starting point is a Navigation & Support Session.

It’s a structured 60-minute session (R500) where we clarify what you’re navigating and create practical next steps.
You can book here: https://docs.google.com/forms/d/e/1FAIpQLSc-bQ2g5Mqd0E8wiaydDawxzfZiv6ez2vZyML5mwCUnouRl3Q/viewform?pli=1
💚💜
For more information about workshops, life coaching, interviews or events, please WhatsApp us on: 0733132654 or visit our website https://sibahlewellness.elab.life
💜💚
You Are Not Alone

18/04/2026

Today is World Semicolon Day.

A reminder that your story isn’t over — even when it feels like it is.

For years, this symbol has been carried by people across the world through moments they didn’t think they’d survive.

Today, we show up for them — and for each other.

Whether you share your story, start a conversation, or support the mission, it all matters.

Through April 18, every gift is doubled — helping us reach more people who need support right now.

Be part of what keeps it going.

18/04/2026

SADAG welcomes the decision by the National Prosecuting Authority to proceed with criminal charges in the Life Esidimeni tragedy - an important step toward accountability and justice.

Read more here: https://buff.ly/2r2Du8z

To learn more about the 11-year journey, the stories of those affected, and the legal process, visit: buff.ly/Q5a7jtk

18/04/2026

a solid support system is very important

Address

Phuthaditjhaba

Telephone

+27671248657

Website

Alerts

Be the first to know and let us send you an email when Sibahle Wellness Initiative posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sibahle Wellness Initiative:

Shortcuts

Share

Category