Maud Motion

Maud Motion Certified Lyno Practitioner
Basi Pilates Mat and Equipment Classes
Bounti Rebounding Classes
Adult and Kids Classes
Studios in both Pietermaritzburg and Hilton

Angela has always loved sports. Her first memory being swimming in a gala at a very young age. Over the years Angela has tried most sports but her highlights have been representing her country for field and indoor hockey, Comrades Marathon, Sani2C, Midmar 8 Mile and Ironman 70.3 to name a few. As Angela has gotten older she has realised that you need to be more in tune with your body and cross training is so important. As a result Angela decided to follow her passion and embark on her own health and wellness journey. Angela is a qualified Lyno Practioner, Basi Pilates Mat Instructor, ISSA Certified Personal Trainer, Online Coach and Sports Nutrition Coach and Bounti Rebounding Instructor. Angela is currently finishing her Running Coaching course. There are a few other courses in the pipeline. Angela would love to help you in your wellness journey.

Hello November and less than 2 months until we greet 2026.We have introduced two new classes to the schedule from this m...
09/11/2025

Hello November and less than 2 months until we greet 2026.

We have introduced two new classes to the schedule from this month. We have 3 dedicated classes for those new to the studio or trying a modality for the first time.

On Monday we have beginner reformer and mat pilates classes and on a Wednesday we have a beginner rebounding class.

Classes may be booked through the Octiv App, Discovery Vitality Fitness Network or you can contact Ang on 082 791 3489.

Hello November and less than 2 months until we great 2026.We have introduced two new classes to the schedule from this m...
09/11/2025

Hello November and less than 2 months until we great 2026.

We have introduced two new classes to the schedule from this month. We have 3 dedicated classes for those new to the studio or trying a modality for the first time.

On Monday we have beginner reformer and mat pilates classes and on a Wednesday we have a beginner rebounding class.

Classes may be booked through the Octiv App, Discovery Vitality Fitness Network or you can contact Ang on 082 791 3489.

✨ Wellness Wednesday – Sleep AwarenessYour body isn’t tired. It’s asking to be heard.Let’s talk about sleep and what you...
05/11/2025

✨ Wellness Wednesday – Sleep Awareness
Your body isn’t tired. It’s asking to be heard.
Let’s talk about sleep and what your rest is really trying to tell you.
Sleep is the most underrated form of self-care.
Not skincare. Not supplements. It’s shutting your eyes and letting your body repair.
If rest feels like a luxury, this one’s for you.
Your nervous system is begging for permission to slow down.
What if better posture, fewer cravings and more energy… started with sleep?
Not another workout—just deeper rest.
You don’t need more caffeine. You need more REM.
Let’s normalise rest over burnout.
Your 3am wake-ups aren’t random.
They’re your body whispering: something’s out of balance.
Healing doesn’t only happen in class.
It happens under the duvet, in the dark, when you finally let go.

So so easy to come up with reasons NOT to get your workout in. If only our bodies understood all the excuses… go do your...
03/11/2025

So so easy to come up with reasons NOT to get your workout in. If only our bodies understood all the excuses… go do your workout people! You’ll be glad you did, especially on a Monday!

It’s not just about getting stronger - it’s about moving better, standing taller and finally feeling at home in your bod...
03/11/2025

It’s not just about getting stronger - it’s about moving better, standing taller and finally feeling at home in your body. The reformer meets you exactly where you are, then quietly challenges everything you thought you couldn’t do. From deeper core strength to mobility you didn’t know you had - this is your invitation to elevate the way you move, breath, live.

Address

Pietermaritzburg

Opening Hours

Monday 05:00 - 19:30
Tuesday 05:00 - 18:30
Wednesday 05:00 - 18:30
Thursday 05:00 - 18:30
Friday 05:00 - 18:00

Telephone

+27827913489

Website

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