Frequency Coaching

Frequency Coaching Helping founders & executives reclaim power, presence + purpose. Private coaching • Corporate leadership • Human Design

👉 Align • Activate • Amplify

At Frequency Shift, we guide high achievers—leaders, professionals, and individuals committed to personal growth—through the mental and emotional weight that often goes unaddressed. Whether you're a business leader, parent, or someone striving to reach new heights, we understand the pressures that come with success. Many of our clients find themselves feeling stuck, exhausted, or disconnected from their true selves, despite external accomplishments. We specialize in helping you break free from patterns that no longer serve you—be it workaholism, strained relationships, anxiety, or feelings of unfulfillment. Our Private & Corporate Coaching and Energetic Mentorship programs reconnect you with your empowered, balanced self. By targeting the root causes of stress, guilt, shame, or burnout, we help you set actionable goals and experience real transformation in your life. At Frequency Shift, we create a safe, judgment-free space where you can release the pressure, step into your full potential, and reclaim your life on your own terms. Whether you're seeking deeper fulfillment, stronger relationships, or greater clarity in your purpose, our programs provide the tools and support you need. Ready to shift your frequency? Contact us today to explore how our coaching programs can help you rediscover your purpose and live a life of true alignment.

Most people love the idea of living authentically,until it starts costing them something.Approval. Comfort. Predictabili...
16/10/2025

Most people love the idea of living authentically,
until it starts costing them something.

Approval. Comfort. Predictability.
The version of themselves everyone else was comfortable with.

Authenticity isn’t just freeing.
It’s disruptive.
It exposes where others aren’t free yet.

In this episode, we talk about what it really takes to live in truth—
how regulation and discernment create space for real connection,
and why peace often arrives only after rejection.

🎧 Listen to The Cost of Being Real
👉 https://open.spotify.com/episode/3i0aenvA81ZIqe0gx3lpSu?si=5PZAKCFfRUavxiYS8vhVJg

Your Frequency Shift · Episode

Address

Plettenberg Bay

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

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