Bus With BK

Bus With BK A dedicated pacer and runner. I motivate runners and delegate timekeeping duties. My commitment to running goes beyond personal achievement.

I am dedicated to uplifting others and nurturing the spirit of community within the sport.

Makgobaskloof Plunge is done & dusted. Thank you to the organisers - The Rotary Club of Haenertsburg for a well organise...
24/11/2025

Makgobaskloof Plunge is done & dusted. Thank you to the organisers - The Rotary Club of Haenertsburg for a well organised event and we'll resourced water stations. Salute to the traffic officials for ensuring we were safe on the road.

24/11/2025

Makgobaskloof Plunge is done & dusted. Thank you to the organisers - The Rotary Club of Haenertsburg for a well organised event and we'll resourced water stations. Salute to the traffic officials for ensuring we were safe on the road.

18/11/2025

Honoured to have received the Pegasus Award from Polokwane Athletics Club last week. A truly proud moment! Onwards and upwards we go!

18/11/2025
When not running, I find myself behind the microphone on Monday to Friday 06h00 -09h00 on the Ashifa Breakfast & Monday ...
06/11/2025

When not running, I find myself behind the microphone on Monday to Friday 06h00 -09h00 on the Ashifa Breakfast & Monday to Thursday 18h00 -19h00 on the Radio Assistant Referee.
www.energyfmsa.co.za
www.choicefmsa.co.za

01/11/2025

BK and comrades legendary 83 year old runner Ntate Johannes Mosehla from Sekhukhune, Limpopo upon arrival yesterday

21/10/2025
21/10/2025
The First Annual Amanqamane Half Marathon went super well! Grateful for the energy, the community, and every step of the...
12/10/2025

The First Annual Amanqamane Half Marathon went super well!
Grateful for the energy, the community, and every step of the journey.

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