Bus With BK

Bus With BK A dedicated pacer and runner. I motivate runners and delegate timekeeping duties. My commitment to running goes beyond personal achievement.

I am dedicated to uplifting others and nurturing the spirit of community within the sport.

Johnson Crane Hire Marathon 2026 is done & dusted.
26/01/2026

Johnson Crane Hire Marathon 2026 is done & dusted.

17/01/2026

Sub 1h30 done & dusted. Many thanks to all the runners that were part of the bus. Let's do it again at the Mapungubwe 4 in 1 marathon. Watch this space ...

15/01/2026
Back Like We Never Left!!💯🔥
07/01/2026

Back Like We Never Left!!💯🔥

15/12/2025

Makgobaskloof Plunge is done & dusted. Thank you to the organisers - The Rotary Club of Haenertsburg for a well organise...
24/11/2025

Makgobaskloof Plunge is done & dusted. Thank you to the organisers - The Rotary Club of Haenertsburg for a well organised event and we'll resourced water stations. Salute to the traffic officials for ensuring we were safe on the road.

24/11/2025

Makgobaskloof Plunge is done & dusted. Thank you to the organisers - The Rotary Club of Haenertsburg for a well organised event and we'll resourced water stations. Salute to the traffic officials for ensuring we were safe on the road.

18/11/2025

Honoured to have received the Pegasus Award from Polokwane Athletics Club last week. A truly proud moment! Onwards and upwards we go!

When not running, I find myself behind the microphone on Monday to Friday 06h00 -09h00 on the Ashifa Breakfast & Monday ...
06/11/2025

When not running, I find myself behind the microphone on Monday to Friday 06h00 -09h00 on the Ashifa Breakfast & Monday to Thursday 18h00 -19h00 on the Radio Assistant Referee.
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Polokwane
0699

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