I am not my Mental Illness by Renicia Sparks

I am not my Mental Illness by Renicia Sparks My personal journey with mental illness. I continue to share my life with these chronic conditions.

Spreading positivity, advice on how to cope, striving to break the stigma and most of all reminding people like me that you are not your mental illness🧠🌻

A new year a new adventure ✨🥂👑
12/06/2025

A new year a new adventure ✨🥂👑


Dear DiaryIt is Mental Health Awareness Month.🧠✨I thought I should check in. It's been such a journey. Fighting for a he...
24/05/2025

Dear Diary

It is Mental Health Awareness Month.🧠✨

I thought I should check in. It's been such a journey. Fighting for a healthy mind. The past few months has been nothing but a bliss. I can finally articulate my triggers and have set healthy coping mechanisms in place, to assist on the 'off days'.. But above all I've learned to guard my heart, as the Bible says everything flows from it.
Dear diary, I am well, still praying for others to experience the light and the overall goodness of God 🙏🏽✨🧠🌻



My cup's overflowing!♥️🙏🏽💐Declare it over your life!
07/05/2025

My cup's overflowing!♥️🙏🏽💐

Declare it over your life!



Today marks 7️⃣YEARS in the Nelson Mandela Bay Municipality. Striving for the top. Through it all it was God's grace tha...
07/05/2025

Today marks 7️⃣YEARS in the Nelson Mandela Bay Municipality. Striving for the top. Through it all it was God's grace that has brought me this far!🙇🏽‍♀️🙏🏽 Thank you for all the highs and all the lows Lord. Thank you that You say I'm the head and not the tail! 🙏🏽✨Thank you for the strength You give me daily.
I am so grateful 🙌🏽✨🌸
It wasn't easy but it was worth it! 🙏🏽✨🌻😊

Thank you to all that has been part of my journey Chrizene Sparks know it all❤️🙏🏽

Happy 7th anniversary Ree♥️🙏🏽💐🎉

18/04/2025

F O C U S_ Child of God! ❤️✨👑

03/04/2025

A slow morning in prayer 🙏🏽🌸


27/03/2025

Dear child of God

Anxiety and depression is not your portion! ❤️

Grace looks gorgeous on her! 👑💚🙏🏽
24/01/2025

Grace looks gorgeous on her! 👑💚🙏🏽

In other news the business is doing well.😁👌🏽💫Thank you to all that supported the Sip And Paint Affair to many more!🥂🎨🥳🙏🏽
01/12/2024

In other news the business is doing well.😁👌🏽💫
Thank you to all that supported the Sip And Paint Affair to many more!
🥂🎨🥳🙏🏽

Women of Faith Network Event.Programme Director: Renicia Sparks🎉💫👌🏽
22/11/2024

Women of Faith Network Event.
Programme Director: Renicia Sparks
🎉💫👌🏽

Hosted the Sip and Paint Affair! Thank you for your support. For any enquiries kindly DM me🎉🥂🎨 'sEvents
02/11/2024

Hosted the Sip and Paint Affair! Thank you for your support. For any enquiries kindly DM me🎉🥂🎨
'sEvents

22/10/2024

In other news!🥳🎨🥂

Spot Package Includes:
3 Different wines
Take home canvas
Cheeseboard and good music

The Sip & Paint Affair🎨😜🥂
Brought to you by_Ree's Events

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