Apex Performance

16/04/2025

16/10/2024

It’s important to make sure that your training program allows you to gain the most out of it efficiently. 🏔

22/05/2024

MEET THE TEAM 💪🏻
Join us at Apex Performance and take the first step towards a healthier, stronger, and more confident you. Our team is here to support you every step of the way, with personalized coaching, expert nutrition advice, and a community that motivates and inspires.

Are you ready to redefine your highest peak?🌋

21/05/2024

Apex Performance is excited to introduce our newest program, to test your boundaries and elevate your endurance to new heights! 🌋

Can you guess what it is? 👀

06/05/2024

Answer honestly 👀⬇️

What would happen to your health if you maintained your current lifestyle over the next 5-10 years?

Would your health improve, maintain, or degrade?

Think about it and make the necessary changes, starting today! 💪🏻

04/05/2024

Stay on top of your fitness goals this May with Apex's customized personal training sessions, designed for peak health and optimal weight loss outcomes. 💪🏻

Remember, your health is your most valuable asset. Don't postpone taking care of it until tomorrow. Begin today and enjoy the rewards for the rest of your life.

🗓️ Reserve your session with us and turn this May into your month of fitness achievements!

Click the link in our bio to reserve your place and unlock your full potential. 💪🏻
📞 Contact us at 072 275 0112

23/04/2024

Something that gets missed: people who have a fit lifestyle have found a way to actually enjoy it.

They like the gym. They enjoy the feeling of pushing themselves. It's as regular as brushing their teeth.

Consistency is about loving the means, not just the ends. 💪🏻

Are you enjoying the gym? •e if not then it's maybe time to shake things up!

09/04/2024

Do you want to lose weight?
Or build muscle?
Maybe start focusing on living a healthy lifestyle?

At Apex we have something for everyone! Level up your fitness game and join Apex today.

📍Port Elizabeth, Lionsbay CrossFit and wellness centre OR online sessions

Contact us for more information on packages! 💪🏻

09/04/2024

Most people don’t realize the true superpower of building muscle. 👀💪🏻

Want to look lean & toned? Build muscle.
Want to lose weight & keep it off? Build muscle.
Want a faster metabolism? Build muscle.
Want to decrease the risk of chronic diseases & age gracefully? Build muscle.

Join the Apex program today to start your health journey and start building muscle ! 💪🏻💪🏻

We offer in-person and online training! 💪🏻

12/03/2024

Join our group training 💪🏻
- functional fitness class
- max 4 per session
- 2 sessions per week
- Lionsbay Centre (Willowroad)

EASTER PROMOTION - 50% off 💸

Sign up between 12 March and 1st April and get 50% off on all your sessions 💪🏻

Contact for more information or to sign up!
📞 072 275 0112

06/03/2024

March into Peak Performance with Apex Performance! 🗻

Ready to elevate your fitness game this March?

Let us know your goals and let's work together to make them a reality!
Your journey to peak performance starts here!

📞 Book your personalized training sessions with us today and let's make March your month of transformation!

06/03/2024

Workout of the day 🔥🔥

Follow for more 💪🏻