Living Fearless Sports

06/09/2022

Getting in shape is hard, becoming overweight is hard, choose your hard.

Marriage is hard, divorce is hard, choose your hard.

Budgeting is hard, living paycheck to paycheck is hard, choose your hard.

Life is hard no matter what. So choose your hard.

05/06/2022

Team Fearless at Warrior Race 2022. Interested in OCR? Contact us and get training for the next race

10/02/2022

OCR is officially back!!! 😁 Bring your family and friends, get off the couch and out of the house. Need training? Want to participate but don't want to do it alone? Let us know and join the team.

05/01/2022

What are your new years resolutions and what is your plan to achieve them? What are you doing differently?

One of our biggest mistakes is setting unrealistic goals, not setting short; medium and long terms goals; and not having a plan to achieve our goals.

05/05/2021

Doing some ocr training with Jan Swanepoel at Jokes Aside Fitness. Highly recommended.

OCR is ideal for endurance, strength and overall fitness.

28/04/2021

Muscle power is more than "strength". Here's why it matters. Plus, the different types of muscle power and how improving your output impacts your goals.

21/04/2021

What do you stand for?

26/03/2021

A must watch!! This just goes to show what the human body can achieve and what you can do when you channel your energy into something positive.

16/03/2021

How is your mental fitness and what are you doing to discipline your mind?

09/03/2021

Kettlebell exercises are some of the best types of exercise for endurance and strenght training. However, technique is more important than weight. Combine this with some good cardio and you are good to go.

Kettlebells can be a useful tool to assist you with developing your strength. Find out which common kettlebell mistakes athletes should avoid.