Vigour & Vivacity

Vigour & Vivacity Building mental, physical & emotional well-being. Experiencing joy, overcoming, improvement &victory Mental and Physical strength.

Your choice of; Counselling for your emotional wellbeing &/or Pilates for posture, physical stamina and flexibility. Help your body and mind to help you. Help is not a sign of weakness.

Celtic salt & Vitamin D = for happy Bones
25/11/2025

Celtic salt & Vitamin D = for happy Bones

23/11/2025
23/11/2025

A Challenge is good.
Over straining is not required to make progress.

21/11/2025

Little bursts of power

Sit in the sun
17/11/2025

Sit in the sun

Exercise is key to good general health
17/11/2025

Exercise is key to good general health

Resolving, working on, growing in a relationship, as that the person being forgiven WANTS to understand how they ha...
17/11/2025


Resolving, working on, growing in a relationship, as that the person being forgiven WANTS to understand how they have hurt you

Forgiveness: is free
Reconciliation: is work. It is not killing you, It is growing you

15/11/2025
Muscle does not het old!
15/11/2025

Muscle does not het old!

18/08/2025

Address

Pretoria East

Opening Hours

Monday 07:00 - 18:30
Tuesday 07:00 - 18:30
Wednesday 07:00 - 18:30
Thursday 07:00 - 18:30
Friday 07:00 - 16:00
Saturday 08:00 - 11:30

Telephone

+27798873037

Website

Alerts

Be the first to know and let us send you an email when Vigour & Vivacity posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Vigour & Vivacity:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category