Tala Health & Wellness

23/09/2025

💧 Why Rehydration Matters 💧

Dehydration isn’t just about feeling thirsty — it can cause headaches, dizziness, fatigue, and even affect your heart and kidney health. Whether from flu, stomach bugs, hot weather, or exercise, your body loses vital fluids and electrolytes that need to be replaced.

⚡ Rehydration helps to:

Restore energy and focus

Replace lost electrolytes

Support healthy circulation and recovery

👉 At Castle Ridge & Walk Pharmacy, we stock trusted rehydration solutions to help you bounce back faster and feel your best. Ask our friendly team for the right option for you!

23/09/2025

⚡ What are Electrolytes & Why Do You Need Them? ⚡

Electrolytes are essential minerals like sodium, potassium, calcium, and magnesium that help your body function at its best. 🧃💧

They play a vital role in:
✅ Keeping you hydrated
✅ Supporting healthy muscles & nerves
✅ Balancing pH levels in your body
✅ Preventing fatigue & cramps

You lose electrolytes through sweat, illness, or dehydration — and it’s important to replace them to keep your body strong and energized.

👉 At Castle Ridge & Castle Walk Pharmacies, we stock a range of rehydration and electrolyte solutions to help you recover and stay healthy.

23/09/2025

MEET LILY JACOBS 🍫

I’m the manager of Snyman Sjokolateur.
I’ve been working at Snyman’s for almost 20 years.

I’ve been fortunate to have trained in Belgium.
What I love about my job is the ability to be creative.
In my spare time I love cooking traditional Chinese food

Come and meet Liky and see all the wonderful chocolate creations she makes! We custom make orders too 🤩🙌🏻

23/09/2025

23/09/2025

23/09/2025

03/09/2025

03/09/2025

03/09/2025

03/09/2025

03/09/2025

🌿 Stress less, live more!

Tala Ashwa NO STRESS helps you:
✨ Reduce anxiety & nervous tension
✨ Support restful sleep
✨ Sharpen focus & memory

30 vegan capsules to bring balance back to your day 💚

Shop the link in our bio 🛒

28/08/2025

Follow our new page 🍃