EmpowerMe Coaching SA

18/02/2026

Some episodes are planned.
This one wasn’t.

It started with a photoshoot and a simple website update… and ended with me realising just how far I’ve come.

There were tears. There was pride. There was perspective.

The solopreneur journey isn’t polished. It’s not linear. It’s full of growth, doubt, financial pressure, alignment, and moments where you wonder if it’s all worth it.

If you’re building something meaningful and feeling the weight of it — this is your reminder to stay the course.

The journey is worth it.

Watch here:
https://youtu.be/hC2OtmDuHR4

What part of your journey are you most proud of right now?

16/02/2026

This week I had one of those frustrating homework moments as a parent.

Something was due. It wasn’t written down. It wasn’t posted yet. And it got me thinking.

I’m seeing the same pattern not only at home, but with the teens I coach. There seems to be a quiet skills gap that no one is really talking about.

Homework diaries.

This is not about criticising teachers. I was one. I know how full their plates are.

This is about executive functioning skills.
Ownership.
Accountability.
Time awareness.

When phones are removed from classrooms, which I support, and homework is not consistently written down, where is the anchor?

Are we expecting memory skills that we have not consistently trained?

A homework diary is not just admin.
It is skill development.

I would genuinely love to hear your thoughts.

Parents, are you feeling this gap?
Teachers, what are you seeing?
Does your school still train diary use?

Let’s have a constructive conversation.

13/02/2026

There is no rush.

I’ve been learning a lot about pace lately, especially in business.

For years, I believed speed meant responsibility. If I moved quickly and did more, I was doing well.

But I started noticing the cost. The frantic energy. The pressure. The constant feeling of being behind.

In this new episode, I share why I’m choosing slow and steady over burnout, and how a simple mindset shift changed the way I work and live.

If you’ve been feeling overwhelmed, this might resonate.

Watch here:
https://youtu.be/AEyTnjXEI-w

In this episode, I share a personal realisation that has quietly changed the way I work and live: there is no rush.For years, my default mode was full steam ...

06/02/2026

A little refresh behind the scenes ✨

I’ve been working quietly on refining and strengthening parts of EmpowerMe Coaching SA. The website has had a refresh, systems are being tightened, and much of the work right now is happening behind the scenes.

This season is about doing the important groundwork in preparation for an exciting year ahead. Building with intention, creating clarity, and ensuring that what I offer truly supports teens, parents, and students through key transitions.

Some work doesn’t need an announcement, it just needs care and time.
👉 www.empowermecoachingsa.co.za

23/01/2026

This year didn’t start with big goals or perfectly mapped-out plans.
It started with real life… and a moment of honesty.

In this episode, I share how going back into the classroom and reworking my business messaging confirmed something important for me: I’ve outgrown old roles, old strategies, and old ways of trying to convince.

If your year hasn’t started the way you hoped, this one’s for you 🤍
Sometimes clarity comes quietly.

🎧 Episode 6 is live: When the Year Really Starts
👉 https://youtu.be/U6v9taqSIL4

The year doesn’t really start when the calendar changes.It starts when you get honest.In this first episode of the year, I share a quiet but powerful realisa...

18/01/2026

I recorded this video yesterday with every intention of posting it…
and then back-to-school life happened.

If January already feels full-on, especially as a parent, please know you’re not behind. You’re human.

This year I’ll be sharing support, tools, and guidance to help teens and parents feel calmer, more confident, and more prepared for the journey ahead.

I’ll also be sharing a behind-the-scenes look at how this year has started in the next episode of Stresses and Successes of a Solopreneur on YouTube, coming next week.

No rushing. No panic. Just taking the next right step.

23/12/2025

As the year draws to a close, I want to pause and say a heartfelt thank you.

Thank you to everyone who has supported me this year. Whether you followed along quietly, engaged with my content, shared a post, attended a workshop, or trusted me with your family’s journey, it has meant more than you know.

This has been a big year of growth, learning, courage, and change, and I am deeply grateful.

I’ll be taking a two-week break to rest and spend time with my family before stepping into the new year refreshed and ready.

Wishing you and your loved ones a peaceful, joyful Christmas and a gentle end to the year.

With gratitude,
Nicole

22/12/2025

Money is often talked about in numbers.
But for many solopreneurs, it’s deeply emotional.

In Episode 5 of Stresses and Successes of a Solopreneur, I share honestly about the income dips, the stress, the difficult decisions, and the internal shifts that shaped my year.

This episode isn’t about advice or quick fixes.
It’s about navigating pressure, learning to pause instead of panic, and choosing rest as part of building something sustainable.

🎥 Watch here:
https://youtu.be/ps3v2M0anq4

If you’re in a tough financial season right now, I hope this reminds you that you’re not alone.

Money is often spoken about in numbers, but for many solopreneurs, it’s deeply emotional.In this episode of Stresses and Successes of a Solopreneur, I share ...

19/12/2025

This episode feels like a deep breath.

In Episode 4 of Stresses and Successes of a Solopreneur, I talk about a creative awakening that quietly changed everything for me.

From returning to the stage after nearly a decade, to rediscovering creativity through art, content, and play, this episode is about what happens when you stop waiting for things to get better and allow joy back in.

Creativity didn’t come after things got better.
It helped make things better.

🎥 Watch Episode 4 here:
https://youtu.be/uJts2-EGFP8

If you’ve ever felt like you put parts of yourself on hold while building a life or business, I think this will resonate.

Creative Awakening: How Joy, Music & Play Brought Me Back to Life as a SolopreneurThis episode feels like a breath.In Episode 4 of Stresses and Successes of ...

17/12/2025

I thought building my first online course would take two weeks.

It didn’t.

It took weeks of learning, designing, filming, editing, exhaustion, doubt… and growth.

This episode is about what really goes into creating something meaningful;
the excitement, the grind, the silence after launch, and the moment you realise
“this didn’t fail… it just hasn’t been seen yet.”

If you’re building something from the ground up and wondering if it’s worth it,
this one’s for you.

🎥 Episode 3 of Stresses and Successes of a Solopreneur is live on YouTube.
Watch here 👉 https://youtu.be/gR8bN2Xj98w

Episode 3 – Building My First Course: How It Rewrote My VisionWhat really goes into building your first online course?In this episode of Stresses and Success...

15/12/2025

🎥 EPISODE 2 is live

This episode is part of my 8-part 2025 Reflection Series, and it’s one of the most honest ones I’ve recorded.

In Episode 2, I reflect on why 2025 — my third year of running EmpowerMe Coaching SA — was such a turning point.
Not because everything worked…
But because I finally stopped building purely in survival mode and started building with strategy and intention.

I share openly about:
• The frantic energy that nearly burned me out
• Accepting clients who weren’t the right fit
• Realising I couldn’t scale through 1:1 coaching alone
• Learning business and marketing as I went
• The late-in-the-year mindset shift that changed everything

This video is intentionally raw and minimally edited, because that felt truest to the message.

🎥 Watch Episode 2 here:
👉 https://youtu.be/nG6bxCED1_k

If this season of business feels heavy or uncertain, you’re not alone — and you’re not failing. 🤍

EPISODE 2 — The Year My Business Shifted From Survival to Strategy (2025)Stresses & Successes of a Solopreneur | 8-Part 2025 Reflection SeriesIn this episode...

12/12/2025

This year changed me in ways I never saw coming… and I finally sat down to document it.

I’m starting a new YouTube diary series called Stresses and Successes of a Solopreneur — a real, behind-the-scenes look at what it’s actually like to build a business, raise a family, rediscover myself, and try to grow without burning out.

This intro episode is the heart of where it all began:
the messy moments, the breakthroughs, the identity shifts, the fears,
and the tiny brave steps that shaped me in 2025.

If you enjoy honest storytelling and real-life business journeys, I’d love for you to watch Episode 1.

👉Watch here: https://youtu.be/5D_uRT6k9e0