Body Innovation

Body Innovation Biokinetics based practice providing individualised exercise prescription to achieve maximal functional independence & promote optimal performance

We take an individual approach and provide lifestyle plans that meet the specific needs of each client. Body Innovation aims to provide clients with a variety of tools to; get healthy and prevent injury or ailments, stay healthy and manage injuries or certain diseases, optimise their lifestyles and performance. Athletes and everyday folk can benefit from Body Innovation.

Let’s (re)introduce ourselves 👋We’re Body Innovation – a space where movement and science come together to support your ...
14/01/2026

Let’s (re)introduce ourselves 👋
We’re Body Innovation – a space where movement and science come together to support your health, fitness, and overall wellbeing.

Whether you’re joining us for group fitness, biokinetics, or recovery services, we’re here to help you move with purpose and feel your best.

Discover what we offer 👉 https://bodyinnovation.co.za/

MoveForYourMind FitnessCommunity

Happy 2026! 💫We’re back, grounded, and ready to move into the year with intention, strength, and wellness.Here’s to cons...
12/01/2026

Happy 2026! 💫
We’re back, grounded, and ready to move into the year with intention, strength, and wellness.

Here’s to consistency over perfection, progress over pressure, and a year that supports both body and mind. Let’s get moving 🤍

And that’s a wrap for 2025!Wishing our Body Innovation family a Merry Christmas and a joyful, restful break.Stay safe, s...
19/12/2025

And that’s a wrap for 2025!
Wishing our Body Innovation family a Merry Christmas and a joyful, restful break.
Stay safe, stay moving, and we’ll see you in 2026! 💙

What a year it’s been! From early mornings to new milestones, we’ve loved every moment with our Body Innovation family.T...
16/12/2025

What a year it’s been! From early mornings to new milestones, we’ve loved every moment with our Body Innovation family.
Thank you for your energy, commitment, and support - you make this community what it is! 💫

The holidays are (almost!) here, but your health doesn’t need to take a break! 🌞Swipe for simple ways to stay active and...
12/12/2025

The holidays are (almost!) here, but your health doesn’t need to take a break! 🌞
Swipe for simple ways to stay active and balanced this festive season (no gym required).

Because wellness is more than workouts - it’s how you move, eat, rest, and live 💫

A quick reminder that Body Innovation will be closed from 19 December 2025 and will reopen on 5 January 2026.Book your f...
09/12/2025

A quick reminder that Body Innovation will be closed from 19 December 2025 and will reopen on 5 January 2026.
Book your final sessions now - our last few slots are filling fast! 💪🏼

Don’t forget to book your Discovery Vitality or Momentum Multiply fitness assessment before we close on 19 December!Get ...
04/12/2025

Don’t forget to book your Discovery Vitality or Momentum Multiply fitness assessment before we close on 19 December!
Get those points in and end the year on a healthy high ✅

It’s time! Our Summer Body Advent Calendar Challenge kicks off today!24 days of movement, motivation, and festive fun to...
01/12/2025

It’s time! Our Summer Body Advent Calendar Challenge kicks off today!
24 days of movement, motivation, and festive fun to keep your energy up right through to the holidays ✨
Let’s finish the year feeling strong and confident 💥

🎄 Holiday Notice 🎄Body Innovation will be closed from 19 December 2025 and will reopen on 5 January 2026.Book your final...
27/11/2025

🎄 Holiday Notice 🎄
Body Innovation will be closed from 19 December 2025 and will reopen on 5 January 2026.
Book your final sessions now and head into the holidays strong 💥

Something exciting is coming 🎄💪🏼From 1 December, join our Summer Body Advent Calendar Challenge: 24 days of fitness, fun...
25/11/2025

Something exciting is coming 🎄💪🏼
From 1 December, join our Summer Body Advent Calendar Challenge: 24 days of fitness, fun, festive recipes and more!
Sign up now via email or WhatsApp and finish the year feeling your best ✨

20/11/2025

Let’s break the stigma 💬
Men’s mental health matters - and it’s time we talk about it.
This Men’s Health Month, take a moment to check in with yourself and your mates. Movement, mindfulness, and open conversations can make all the difference.

During Men’s Health Month, we’re shining a light on men’s mental wellness. 💭Regular movement, connection, and healthy ha...
17/11/2025

During Men’s Health Month, we’re shining a light on men’s mental wellness. 💭
Regular movement, connection, and healthy habits play a huge role in managing stress and improving mood.
Let’s support the men in our lives - and remind them it’s okay to talk, to rest, and to take care of themselves.

Address

330 Oklahoma Street, Faerie Glen
Pretoria
0082

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 18:00

Telephone

+27829402086

Website

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About Us

We take an individual approach and provide lifestyle plans that meet the specific needs of each client. Body Innovation aims to provide clients with a variety of tools to; get healthy and prevent injury or ailments, stay healthy and manage injuries or certain diseases, optimise their lifestyles and performance. Athletes and everyday folk can benefit from Body Innovation.