28/09/2025
🥦 If solids are offered before your baby is ready, mealtimes can turn messy and frustrating. Babies often push food right back out with their tongue until that natural reflex fades.
Waiting until your baby shows signs of readiness helps them become an active participant at the table. This way, your baby learns to follow their own fullness cues and to explore new tastes at their own pace. 💚
Signs of readiness include being about six months old, able to sit without support, no longer pushing food out with the tongue, and beginning to pick things up between fingers and thumb.
✨ Remember, your milk remains the most important food until your baby’s first birthday. Solids at this age are mainly about fun, learning, and discovery.
👉 Read the full article here: https://llli.org/breastfeeding-info/starting-solids/