Life with CKD

28/01/2026

28/10/2025

Most people have no symptoms of until it reaches an advanced stage.
If you fall into one or more of these risk categories, talk to your about whether you should get tested for .
Learn more: https://www.worldkidneyday.org/about-kidney-health/

27/10/2025

Healthy kidneys filter about half a cup of blood every minute, removing waste and excess water to produce urine. In kidney disease, this process is impaired, and the kidneys can no longer filter blood effectively.

26/10/2025

Let’s clear up some common myths that stop people with Kidney Disease from feeling better 👇

🚫 MYTH #1: Once kidneys are damaged, nothing can help.
✅ TRUTH: While kidneys can’t “regrow,” you can support and improve their function naturally through the right foods, hydration, and herbal support.

🚫 MYTH #2: Drinking more water always helps kidneys.
✅ TRUTH: Not always! Too much water can be harmful in advanced stages. Balance is key.

🚫 MYTH #3: All fruits and veggies are good for kidneys.
✅ TRUTH: Some are high in potassium and must be limited. Knowing the right list is vital.

💚 If you want to learn the real truths about supporting kidney health naturally —
👉 Comment “TRUTH” and I’ll send you the complete kidney support guide privately.

22/10/2025

🩸 Early Kidney Warning Sign

If your ankles, feet, or face are swelling — your kidneys might be struggling to remove extra fluid from your body.

Don’t ignore it. Early checkups can prevent long-term kidney damage.

🩺 Tip: Regularly monitor your blood pressure and creatinine levels.

22/10/2025

Stages of Chronic Kidney Disease.