Poulter-Simon Physio

Poulter-Simon Physio Specialist Physiotherapists in Orthopaedic and Sports Rehabilitation

Good luck to all riders taking on the FNB Wines2Whales! 🚴‍♀️ Three days. Stunning trails. Endless climbs. And unforgetta...
31/10/2025

Good luck to all riders taking on the FNB Wines2Whales! 🚴‍♀️

Three days. Stunning trails. Endless climbs. And unforgettable views. 🌄

As you conquer every turn and trail, remember - safety first keeps the adventure rolling:
✅ Keep your core strong and shoulders relaxed for better balance
✅ Don’t fight the fall - if you go down, roll with it to avoid injury
✅ Hydrate often
✅ Stretch out your back, hips, and hamstrings between stages

You’ve trained hard. Now ride smart, stay safe, and enjoy the journey from wine to whales! 💪🍇🐋

🧠💥 Think physiotherapists just massage and stretch? Think again! Here are 8 fun facts that might just blow your mind.....
26/09/2025

🧠💥 Think physiotherapists just massage and stretch? Think again!

Here are 8 fun facts that might just blow your mind...

1️⃣ Physio goes way back — all the way to 460 BC!
2️⃣ Physios were one of the first to use water therapy to treat patients.
3️⃣ It was established after WWI.
4️⃣ We are 1st line practitioners, so you do not need a referral to see us 😉
5️⃣ It’s not just for injuries — physio helps with posture, balance & chronic conditions too.
6️⃣ Physios help stroke patients retrain the brain.
7️⃣ We work across sports, rehab, hospitals, homes — anywhere movement matters.
8️⃣ Physio can prevent surgery👏👏👏

The more you know, the more you’ll love us 💙

Happy World Physiotherapy Day! 💙💪At Poulter Simon Physiotherapy, movement is at the heart of what we do – not just for o...
08/09/2025

Happy World Physiotherapy Day! 💙💪
At Poulter Simon Physiotherapy, movement is at the heart of what we do – not just for our patients, but for our team too. Today we celebrated by swapping treatment rooms for the padel court 🎾✨.

Physiotherapy is all about keeping bodies active, strong, and resilient — and what better way to live our values than by moving together, laughing together, and celebrating the power of physiotherapy as a team!

Here’s to health, movement, and the people who make it possible. 💙

🎉 Happy World Physio Day! Today we’re flexing our favourite muscle: team spirit 💪💙 From pain relief to peak performance...
08/09/2025

🎉 Happy World Physio Day! Today we’re flexing our favourite muscle: team spirit 💪💙

From pain relief to peak performance, physiotherapy helps people move better, feel better, and live better.

Whether you’re chasing PBs or just chasing the kids — we’ve got your back (and knees, and shoulders…).

Here’s to movement, recovery, and feeling awesome 🙌

🎉 Happy Administrator’s Day! 🖥️📞✨Today we celebrate the backbone of our practice — the friendly voices, the calm in the ...
03/09/2025

🎉 Happy Administrator’s Day! 🖥️📞✨
Today we celebrate the backbone of our practice — the friendly voices, the calm in the chaos, the organisational wizards who keep Poulter Simon Physiotherapy running smoothly.

From scheduling to smiles, paperwork to people skills — we couldn’t do what we do without YOU.
Thank you for the warmth, the multitasking magic, and the behind-the-scenes brilliance. 💙

Let’s hear it for the admins! 👏👏👏







Hello Spring ☀️🌼A new season means a fresh opportunity to put your health and well-being first. 🌿At Poulter Simon Physio...
01/09/2025

Hello Spring ☀️🌼

A new season means a fresh opportunity to put your health and well-being first. 🌿
At Poulter Simon Physiotherapy, we’re here to help you move better, feel stronger, and enjoy everything this season has to offer. 💙💜💚

WOMEN WHO MOVE US 💥 Strong. Fast. Fierce. These South African women are showing the world just how powerful movement ca...
22/08/2025

WOMEN WHO MOVE US 💥

Strong. Fast. Fierce.

These South African women are showing the world just how powerful movement can be. 🇿🇦💪

🏉 Babalwa Latsha – The first South African woman to go pro in rugby, breaking barriers with every tackle.
🏃‍♀️ Gerda Steyn – Ultra Marathon queen and record-breaker, proving that endurance is a mindset.
🏊‍♀️ Tatjana Schoenmaker – Olympic gold medalist and breaststroke powerhouse, inspiring a new wave of swimmers.
🚴‍♀️ Candice Lill – World-class mountain biker carving her own path—uphill and down.

These women push the limits of performance, and behind every powerful move is recovery, resilience, and smart injury prevention.

✨ Whether you're an elite athlete or just love staying active, physiotherapy keeps you moving better, for longer.

📞 Book a session:
+27 (11) 794 6833
📧 admin@psphysio.co.za

💙 Celebrating Strength, Skill & Sisterhood 💙This Women’s Day, we honour the incredible women who bring compassion, exper...
09/08/2025

💙 Celebrating Strength, Skill & Sisterhood 💙
This Women’s Day, we honour the incredible women who bring compassion, expertise, and dedication to every patient they meet.
Your passion inspires us all, every single day. 💐✨

💪

STRONG WOMEN, STRONG BODIES 💪 From your first period to post-menopause, your body goes through incredible changes—and ph...
04/08/2025

STRONG WOMEN, STRONG BODIES 💪

From your first period to post-menopause, your body goes through incredible changes—and physio can support you through every stage. 💖

Here’s how physiotherapy helps women at key milestones:
👧 Puberty & Growth - Posture problems, growing pains, and early sports injuries
🤰 Pregnancy & Postpartum - Pelvic pain, C-section recovery, and pelvic floor support
🌸 Menopause - Bone health, joint mobility, and bladder control
👵 Active Ageing - Improving balance, easing joint stiffness, and staying mobile

Physio isn’t just for injury—it’s about strength, movement, and support through every chapter of life. 🧠💥💃

📞 Need support at any of these stages? We’re here to help:
Tel: +27 (11) 794 6833
📧 Email: admin@psphysio.co.za

Here’s to changing lives, one treatment at a time 💫

Address

Wilgeheuwel Hospital. Block E Rehab Centre. Amplifier Road Radiokop
Radiokop

Opening Hours

Monday 06:30 - 18:00
Tuesday 06:30 - 18:00
Wednesday 06:30 - 18:00
Thursday 06:30 - 18:00
Friday 06:30 - 16:00

Telephone

+27117946833

Website

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