Poulter-Simon Physio

Poulter-Simon Physio Specialist Physiotherapists in Orthopaedic and Sports Rehabilitation

🎄 Festive Season Hours 🎄As the year winds down, our team will be taking some time to rest and recharge - while still bei...
10/12/2025

🎄 Festive Season Hours 🎄

As the year winds down, our team will be taking some time to rest and recharge - while still being here to keep you moving well through the holidays.

🕓 Normal practice hours: up to 19 December 2025
🕓 Reduced hours: 22–24 December & 29–31 December, 07:00 – 16:00
❌ Closed: 25 & 26 December 2025, and 1 & 2 January 2026
🕓 Normal practice hours resume: 5 January 2026

Thank you for your support throughout the year. Wishing you a joyful, healthy festive season from all of us at Poulter-Simon Physiotherapy 💚

“Tricep says he’s working on his balance today…A cookie in each hand counts as core stability training, right? 😄🍪💪” ...
01/12/2025

“Tricep says he’s working on his balance today…
A cookie in each hand counts as core stability training, right? 😄🍪💪”

01/12/2025

“Our favourite duo, Tricep & Bicep, are officially in the building! Keeping an eye on technique—and causing a little festive trouble. 😉💪🎄”

Good luck to all the cyclists taking on the Double Century! 🚴‍♂️ 204.5 km of grit, teamwork, and pure determination - th...
19/11/2025

Good luck to all the cyclists taking on the Double Century! 🚴‍♂️

204.5 km of grit, teamwork, and pure determination - this is what it’s all about. 💪

As you take on each climb, chase every kilometre, and cross that finish line, remember why you started - the love of the ride, the rhythm of the road, and the power of your team. 💙

From all of us at Poulter-Simon Physiotherapy, ride strong, ride safe, and enjoy every moment of the journey. You’ve earned it!

Good luck to all riders taking on the FNB Wines2Whales! 🚴‍♀️ Three days. Stunning trails. Endless climbs. And unforgetta...
31/10/2025

Good luck to all riders taking on the FNB Wines2Whales! 🚴‍♀️

Three days. Stunning trails. Endless climbs. And unforgettable views. 🌄

As you conquer every turn and trail, remember - safety first keeps the adventure rolling:
✅ Keep your core strong and shoulders relaxed for better balance
✅ Don’t fight the fall - if you go down, roll with it to avoid injury
✅ Hydrate often
✅ Stretch out your back, hips, and hamstrings between stages

You’ve trained hard. Now ride smart, stay safe, and enjoy the journey from wine to whales! 💪🍇🐋

🌀 Happy World Spine Day! Today we’re giving a big shout-out to the real MVP of your body - your spine. Without it, you’d...
16/10/2025

🌀 Happy World Spine Day! Today we’re giving a big shout-out to the real MVP of your body - your spine. Without it, you’d just be… well, a floppy pancake. 🥞😅

Fun fact: your spine is made up of 33 bones that work together like a perfectly choreographed dance crew - keeping you upright, moving smoothly, and protecting your nervous system. 💃🕺

Keep your spine smiling by:

✨ Sitting tall like royalty 👑
✨ Stretching it out (your spine loves mini dance breaks)
✨ Lifting smart - legs do the heavy work, not your back!

A happy spine = more moves, more freedom, more life. Let’s keep ours in tip-top shape! 💙

🌿 Happy Boss’s Day to Michela Poulter 🌿Today we celebrate the incredible woman who leads with strength, kindness, and vi...
16/10/2025

🌿 Happy Boss’s Day to Michela Poulter 🌿
Today we celebrate the incredible woman who leads with strength, kindness, and vision.

Your passion for people, love for physiotherapy, and genuine care for every team member (and patients!) inspires us daily. You lead not just with your head, but with your heart — and that makes all the difference. 💙

Thank you for creating a space where we feel supported, motivated, and part of something truly special.

With appreciation and admiration,
The Poulter Simon Physiotherapy Team 💚

Today, we pause to honour the remarkable doctors whose dedication, knowledge, and compassion touch lives every single da...
06/10/2025

Today, we pause to honour the remarkable doctors whose dedication, knowledge, and compassion touch lives every single day. 💙

Your tireless commitment, often behind the scenes and beyond the call of duty, inspires us all. At Poulter-Simon Physiotherapy, we are deeply grateful to collaborate with doctors who work hand-in-hand with us to ensure our patients receive the very best care.

To every doctor – thank you for your healing hands, your listening hearts, and your unwavering devotion to keeping our communities healthy. 🌿✨

🧠💥 Think physiotherapists just massage and stretch? Think again! Here are 8 fun facts that might just blow your mind.....
26/09/2025

🧠💥 Think physiotherapists just massage and stretch? Think again!

Here are 8 fun facts that might just blow your mind...

1️⃣ Physio goes way back — all the way to 460 BC!
2️⃣ Physios were one of the first to use water therapy to treat patients.
3️⃣ It was established after WWI.
4️⃣ We are 1st line practitioners, so you do not need a referral to see us 😉
5️⃣ It’s not just for injuries — physio helps with posture, balance & chronic conditions too.
6️⃣ Physios help stroke patients retrain the brain.
7️⃣ We work across sports, rehab, hospitals, homes — anywhere movement matters.
8️⃣ Physio can prevent surgery👏👏👏

The more you know, the more you’ll love us 💙

Happy World Physiotherapy Day! 💙💪At Poulter Simon Physiotherapy, movement is at the heart of what we do – not just for o...
08/09/2025

Happy World Physiotherapy Day! 💙💪
At Poulter Simon Physiotherapy, movement is at the heart of what we do – not just for our patients, but for our team too. Today we celebrated by swapping treatment rooms for the padel court 🎾✨.

Physiotherapy is all about keeping bodies active, strong, and resilient — and what better way to live our values than by moving together, laughing together, and celebrating the power of physiotherapy as a team!

Here’s to health, movement, and the people who make it possible. 💙

🎉 Happy World Physio Day! Today we’re flexing our favourite muscle: team spirit 💪💙 From pain relief to peak performance...
08/09/2025

🎉 Happy World Physio Day! Today we’re flexing our favourite muscle: team spirit 💪💙

From pain relief to peak performance, physiotherapy helps people move better, feel better, and live better.

Whether you’re chasing PBs or just chasing the kids — we’ve got your back (and knees, and shoulders…).

Here’s to movement, recovery, and feeling awesome 🙌

🎉 Happy Administrator’s Day! 🖥️📞✨Today we celebrate the backbone of our practice — the friendly voices, the calm in the ...
03/09/2025

🎉 Happy Administrator’s Day! 🖥️📞✨
Today we celebrate the backbone of our practice — the friendly voices, the calm in the chaos, the organisational wizards who keep Poulter Simon Physiotherapy running smoothly.

From scheduling to smiles, paperwork to people skills — we couldn’t do what we do without YOU.
Thank you for the warmth, the multitasking magic, and the behind-the-scenes brilliance. 💙

Let’s hear it for the admins! 👏👏👏







Address

Wilgeheuwel Hospital. Block E Rehab Centre. Amplifier Road Radiokop
Radiokop

Opening Hours

Monday 06:30 - 18:00
Tuesday 06:30 - 18:00
Wednesday 06:30 - 18:00
Thursday 06:30 - 18:00
Friday 06:30 - 16:00

Telephone

+27117946833

Website

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