Bub Club Richards Bay

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Bub Club Richards Bay

Antenatal and Mummy & Me classes in Richards Bay, guided by expert doulas, educators, and Dr. Payal Sewmungal.

We provide supportive, practical care for every stage - from pregnancy to early parenthood.🐣

Join our next class today!

22/11/2025

Cerebral Palsy (CP) affects movement, posture, and muscle tone, and is often diagnosed in infancy or early childhood.

Here's why awareness matters:

• Spotting early signs helps families access therapy and support sooner
• Early intervention can improve mobility, independence, and confidence
• Understanding CP helps us create inclusive spaces for all children

This Disability Awareness Month, let’s celebrate every child’s potential and remember that awareness, early detection, and love are the first steps toward helping them thrive.💛

17/11/2025

Today, we honour the tiniest fighters - and the families and healthcare heroes who walk this journey with them.

At Bub Club, we’re here to support you with compassion, understanding, and a community of fellow mums and dads who truly care. 💜

08/11/2025

One minute your baby’s giggling, the next they’re chewing your finger like it’s a carrot.

Teething is messy, noisy, and sometimes exhausting, so here’s the trick: comfort + distraction + a little patience.

Every bite, drool, and tiny squeal is a milestone in disguise.🤍

05/11/2025

These moments aren’t just about the little ones - they’re for you too, mums!

At our Mummy & Me class, while the babies cooed and cuddled, mums got to slow down, sip a warm cup of tea, and connect with others going through the same season.

We shared stories, tips, and laughs around:

💛 Feeding (breast and bottle)
💛 Pumping
💛 Going back to work
💛 Adjusting to a new routine (and giving yourself grace while you do)
💛 Gentle affirmations to remind every mum that they're doing an amazing job

Are you looking for a to call your own?🥰

31/10/2025

📌Your new 'parent village' awaits!

We know you want to feel calm and confident welcoming your little one, so that's our promise to you - to make sure you have the tools, the support, and the peace of mind to truly enjoy this special time.

Our clinic is a warm, judgment-free space where you can connect with our dedicated doulas, educators, sleep specialists, and more. But most importantly, you get to bond with other mums and dads who understand what you're going through.

Spots are limited and fill quickly, so pop us a DM to reserve your space!🩷

29/10/2025

In today’s mommy and me class, we spoke about how mums need understanding and a listening ear. Motherhood is incredibly rewarding, but it can also be emotionally demanding and, at times, isolating. Having someone who truly listens helps mothers feel seen, supported, and less alone, allowing them to process emotions and build the resilience needed to care for their families.

To all the mums reading this: you’re doing your best, and that’s more than enough. You deserve the same care and compassion you give so freely to others. 🤍

28/10/2025

In this class, we combined two important topics we know our mums have been navigating for a while:

✨ Infant Massage (Tummy & Chest)
✨ Sleep strategies for babies

Because a well-rested, content baby means a happier, more confident mum!🤱

Want to join our supportive space and learn practical tips for you and your little one? Sign up for the next class by clicking the link in our bio 💛

23/10/2025

Ever tried keeping your bub awake longer, hoping they’ll crash at night?

(we know, most mums have been there!)

Babies actually rest best when they get the naps they need during the day, and that makes bedtime smoother too.

So next time you feel tempted to skip a nap, just remember that more rest = better sleep (for both your baby and you) 💤

20/10/2025

We were grooving and moving with purpose in this class! 🎶

Our little ones explored vestibular movement - the body’s sense of balance and motion. Gentle rocking, rolling, swinging, and crawling may look like play, but they’re actually helping babies:

🌱 Build balance and coordination
🌱 Strengthen muscle tone
🌱 Regulate their nervous system
🌱 Prepare for milestones like sitting, crawling, and walking

Every playful wiggle is a small (but mighty!) step toward confident growth 💙

16/10/2025

The “baby blues” are common and affect many new mums in the first two weeks after birth. They often pass on their own.

But when feelings of sadness, disconnection, or hopelessness last longer, it may be a sign of postpartum depression.

Too often, postpartum depression is overlooked or minimised. But mums, your peace of mind and happiness matter just as much as your baby’s well-being.

If you or someone you love is struggling, please reach out to a healthcare professional. Talking about it is the first step.🤎

11/10/2025

🤱🏽 Breastfeeding 101!

In this class, we covered everything from expectation vs. reality to the science and heart behind breastfeeding. Our parents-to-be learned why it’s so important for both baby and mother, how to find the right latch and position, and what really happens when your body starts making milk.

We also spoke about expressing, returning to work, and most importantly - how to make breastfeeding work for YOU.

If you’d love to join our next class, send us a DM or message us on 071 207 9960.

We’d love to support you through your breastfeeding journey. 🍼

Address

6 Cnr Lira Link & Krugerrand Grove, Ground Floor, Old Mutual Building
Richards Bay
3900

Website

http://www.bubclubsa.com/richardsbaymummymeclasses

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