Riverside Medical Centre

Riverside Medical Centre Your trusted health hub in Riverside Park, Mbombela πŸ₯

21/11/2025

🚨 OFFICIAL STATEMENT: National Shutdown Against Gender-Based Violence 🚨
Today, we stand with South Africa in declaring Gender-Based Violence against women and children a National Disaster.

No community thrives when its women and children live in fear. No nation grows when violence is normalised.
✨ TOGETHER LET’S TAKE A STAND.
✨ Let’s Stop Violence Against Women & Children β€” Together.

We call on all citizens, organisations, leaders, and stakeholders to unite in action, advocacy, and accountability.
Let today be a turning point toward protection, justice, dignity, and lasting change.

14/11/2025

πŸ’™ Stay fit, stay aware. Happy World Diabetes Day! πŸ’™

Today we shine a spotlight on diabetes awareness, prevention, and early detection β€” because your health matters every day.

Regular check-ups, balanced nutrition, and active living play a vital role in preventing and managing diabetes. At Riverside Medical Centre, our multidisciplinary team is here to support your wellness journey with comprehensive care and expert guidance.

🩺 Prioritise your health.
πŸ₯— Make mindful food choices.
πŸšΆπŸΎβ€β™‚οΈ Keep moving.
πŸ” Get screened early.

Your wellness starts with awareness. πŸŒπŸ’™

We offer comprehensive, patient-focused healthcare for the whole family. Our multidisciplinary team of specialists and h...
11/11/2025

We offer comprehensive, patient-focused healthcare for the whole family. Our multidisciplinary team of specialists and healthcare professionals ensures expert care and support in every aspect of your wellness journey.

πŸ’š Our services include:
🩺 General Practitioners
πŸ‘©πŸ½β€βš•οΈ Specialists & Surgeons
πŸ‘ΆπŸ½ Paediatricians
🧠 Psychologists & Psychiatrists
πŸ’ͺ🏽 Physiotherapy & Rehabilitation
πŸ’Š Pharmacy & Chronic Medication Support
🦷 Dental & Oral Health Care
🩻 Radiology & Diagnostic Imaging
πŸ‘©πŸΎβ€βš•οΈ Women’s Health & Obstetrics
🦢🏽 Podiatry, Occupational & Allied Health

πŸ“ Visit us at 5 Torrent Crescent Street, Riverside Industrial, Mbombela, 1200
🌐 www.riversidemedicalcentre.co.za

πŸ“ž 013 110 3770

✨ Comprehensive. Compassionate. Convenient β€” that’s Riverside Medical Centre.

04/11/2025

πŸŽ—οΈ Movember | Men’s Health Month – November 2025 πŸŽ—οΈ

This Movember, we stand together for the health of menβ€”mind, body and beyond.
From prostate & testicular awareness to mental-health support and su***de prevention, every check-up, every conversation matters. πŸ‘¨πŸ½

Book your wellness screening today and invest in a long, healthy life.

πŸ“ 5 Torrent Street, Riverside Park, Mbombela
πŸ“ž 013 110 3770

29/10/2025

🧠 World Stroke Day | 29 October 2025 πŸ’™

Act FAST β€” Every Second Counts.

A stroke can happen to anyone, anytime β€” and immediate action saves lives.
At Riverside Medical Centre, we’re committed to raising awareness about stroke prevention, early detection, and rehabilitation.

πŸ’‘ Know the FAST Signs:
πŸ‘‰ F – Face: Drooping or numbness
πŸ‘‰ A – Arm: Weakness or difficulty lifting
πŸ‘‰ S – Speech: Slurred or strange speech
πŸ‘‰ T – Time: Call emergency services immediately

Early intervention can mean the difference between recovery and disability.

Take charge of your health β€” manage your blood pressure, stay active, and schedule regular check-ups with our healthcare specialists today.

πŸ“ 5 Torrent Street, Riverside Park, Mbombela
πŸ“ž 013 110 3770
β˜• Visit Percolatte CafΓ© after your appointment

🌟 πŸŽ„πŸ©ΊHoliday Health Made Simple at Urgent Care Riverside πŸŽ„πŸ©ΊπŸŒŸThe festive season is here β€” but your health can’t take a hol...
27/10/2025

🌟 πŸŽ„πŸ©ΊHoliday Health Made Simple at Urgent Care Riverside πŸŽ„πŸ©ΊπŸŒŸ

The festive season is here β€” but your health can’t take a holiday! πŸ’š
At Riverside Medical Centre, through Urgent Care Riverside, we’re here to keep your celebrations safe, stress-free, and healthy.

πŸ’‘ : We’re open all December β€” including holidays! From sudden flu symptoms to family emergencies, our team is ready to care for you when you need it most.

βœ… Fast, friendly, and professional care
βœ… Conveniently located in Riverside Park
βœ… Trusted by families across Mbombela

πŸ“ 5 Torrent Crescent, Riverside Park, Mbombela (Between Makro & The Grove Shopping Centre)
πŸ“ž 013 010 3255 | 072 181 4260
🌐 www.riversidemedicalcentre.co.za


urgentcareriverside9

πŸŒπŸ’‰ World Polio Day | 24 October 2025 πŸ’‰πŸŒWhat is Polio?Polio (poliomyelitis) is a highly contagious viral infection that a...
24/10/2025

πŸŒπŸ’‰ World Polio Day | 24 October 2025 πŸ’‰πŸŒ

What is Polio?
Polio (poliomyelitis) is a highly contagious viral infection that attacks the nervous system and can cause permanent paralysis within hours β€” especially in young children. Yet, it’s completely preventable.

A single vaccine can prevent paralysis, protect families, and help create a polio-free future for generations to come. πŸ’™

At Riverside Medical Centre, we stand with the global mission to End Polio Now.
Together with healthcare providers and communities, we encourage every parent to:
βœ… Immunize early
βœ… Keep up with booster doses
βœ… Spread awareness about the importance of vaccination

Because prevention isn’t just protection β€” it’s an act of care. 🌿

πŸ“ 5 Torrent Street, Riverside Park, Mbombela
πŸ“ž 013 110 3770
β˜• Visit Percolatte CafΓ© after your appointment

20/10/2025

Strong Bones. Strong Future. 🦴πŸ’ͺ

Your bones are your body’s foundation β€” keep them strong, mobile, and supported for life.

At Riverside Medical Centre, our multidisciplinary team works together to help you strengthen your bones, prevent fractures, and maintain lifelong mobility:
πŸ’ͺ Rehabilitation & Physical Therapy: Empilweni Rehab Centre β€” Thandi Sithole (Occupational Therapist)
πŸ₯— Nutrition & Lifestyle Support: Empilweni Rehab Centre β€” Xolani Sambo (Dietitian)
🦴 Diagnostic & Imaging Support: Dr. Muwezwa (Radiologist)

Each plays a vital role in promoting bone strength, mobility, and long-term wellness. Because when it comes to your health β€” prevention is power.

πŸ“… Book your bone health assessment today!
πŸ“ 5 Torrent Street, Riverside Park, Mbombela
πŸ“ž 013 110 3770
β˜• Visit Percolatte CafΓ© after your check-up for a healthy refuel.

🌸 Diagnostic Care | Empowering Women Through ScreeningAt Riverside Medical Centre, our diagnostic and specialist teams a...
17/10/2025

🌸 Diagnostic Care | Empowering Women Through Screening

At Riverside Medical Centre, our diagnostic and specialist teams are dedicated to your breast health and overall wellness.

We offer comprehensive breast screening, mammograms, and diagnostic imaging β€” ensuring clarity, confidence, and compassionate care in every result.

From early detection to consultation, we’re here to guide, support, and care β€” because every woman deserves proactive health and peace of mind. πŸ’•

πŸ“ Find us at: 5 Torrent Street, Riverside Park, Mbombela
πŸ“ž Call: 013 110 3770
🌐 Visit: www.riversidemedicalcentre.co.za

βš–οΈπŸ’š National Obesity Week | 15–19 October 2025 πŸ’šβš–οΈAt Riverside Medical Centre, we’re joining South Africa in raising awa...
15/10/2025

βš–οΈπŸ’š National Obesity Week | 15–19 October 2025 πŸ’šβš–οΈ

At Riverside Medical Centre, we’re joining South Africa in raising awareness about the importance of healthy living and preventive care. 🌿

Small lifestyle changes can make a big difference to your long-term health:
πŸƒβ€β™€οΈ Stay active β€” aim for regular physical activity.
πŸ₯— Choose nutritious, balanced meals.
🍬 Limit foods high in sugar, salt, and unhealthy fats.
🩺 Schedule regular check-ups to monitor your wellness.

Your health is your greatest investment β€” start today, and take one step closer to a healthier you. πŸ’ͺ

πŸ“ 5 Torrent Street, Riverside Park, Mbombela
πŸ“ž 013 110 3770
🌐 www.riversidemedicalcentre.co.za

πŸ§ πŸ’š World Mental Health Day | Riverside Medical Centre πŸ’šπŸ§ World Mental Health Day reminds us: Mental health is health.Let’...
10/10/2025

πŸ§ πŸ’š World Mental Health Day | Riverside Medical Centre πŸ’šπŸ§ 

World Mental Health Day reminds us: Mental health is health.

Let’s support, listen, and care for each other β€” because healing starts with empathy and understanding. 🌿

At Riverside Medical Centre, we’re committed to holistic care that nurtures both mind and body. πŸ’¬βœ¨

πŸ“ 5 Torrent Street, Riverside Park, Mbombela
πŸ“ž 013 110 3770
🌐 www.riversidemedicalcentre.co.za

πŸ₯—πŸ’š National Nutrition Week | Spotlight on Dietician Xolani Sambo – -Physiotherapy-Clinic at Riverside Medical Centre πŸ’šπŸ₯—T...
09/10/2025

πŸ₯—πŸ’š National Nutrition Week | Spotlight on Dietician Xolani Sambo – -Physiotherapy-Clinic at Riverside Medical Centre πŸ’šπŸ₯—

This National Nutrition Week, we celebrate the science of nourishment and the power of food in shaping lifelong health. 🌸

Meet Dietician Xolani Sambo from Empilweni Rehab Centre β€” a passionate nutrition expert helping patients understand their bodies and make informed food choices for prevention, healing, and everyday wellness.

At Riverside Medical Centre, Xolani provides tailored nutritional care for:
βœ”οΈ Weight management (loss, gain & maintenance)
βœ”οΈ Lifestyle conditions (diabetes, hypertension, heart & kidney diseases, cholesterol)
βœ”οΈ Child nutrition
βœ”οΈ Pregnancy & lactation support
βœ”οΈ Digestive health (IBS, constipation, loss of appetite)
βœ”οΈ Food allergies & intolerances

Because good nutrition isn’t just about eating well β€” it’s about living well. 🌿

πŸ“ Empilweni Rehab Centre | Riverside Medical Centre, 5 Torrent Street, Riverside Park, Mbombela
πŸ“ž 013 110 3770
🌐 www.riversidemedicalcentre.co.za



https://www.facebook.com/p/Empilweni-Physiotherapy-Clinic-100088049059514/

Address

Next To Makro, Riverside Medical Center, 5 Torrent Crescent
Riverside Park
1200

Opening Hours

Monday 07:00 - 18:00
Tuesday 07:00 - 18:00
Wednesday 07:00 - 18:00
Thursday 07:00 - 18:00
Friday 07:00 - 18:00
Saturday 07:00 - 18:00
Sunday 07:00 - 18:00

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