Catide Medical Aesthetics by Dr Phindi Sekhejane

Catide Medical Aesthetics by Dr Phindi Sekhejane Medical doctor with an interest in Aesthetic Medicine.

At your service ✨🩺💉 📲0788603190 for appointments
16/03/2024

At your service ✨🩺💉







📲0788603190 for appointments

Benefits of the Crystal peel✨Treats melasma and pigmentation ✨Improves acne✨Improves photoaging✨Improves skin texture ...
12/03/2024

Benefits of the Crystal peel
✨Treats melasma and pigmentation
✨Improves acne
✨Improves photoaging
✨Improves skin texture




To book your appointment 📲0788603190

Hairline loss can be treated and the sooner the treatment is initiated the better the results! Patience and consistency ...
09/03/2024

Hairline loss can be treated and the sooner the treatment is initiated the better the results! Patience and consistency is key.



📲0788603190 for appointment

🌼Happy International Women’s Day 🌼
08/03/2024

🌼Happy International Women’s Day 🌼

Manyano Thursday ❤️🖤🤍1 Tim 4:8Physical fitness is good and benefits the body and mind, but spiritual fitness and serving...
07/03/2024

Manyano Thursday ❤️🖤🤍

1 Tim 4:8

Physical fitness is good and benefits the body and mind, but spiritual fitness and serving God benefits us more. It leads to blessing both in the present life and the life to come.

World Obesity Day! Speak to your healthcare provider about medical options available to assist you. Lifestyle changes ar...
05/03/2024

World Obesity Day!

Speak to your healthcare provider about medical options available to assist you. Lifestyle changes are of paramount importance to maintain the results! Medical treatment is also available as part of management for this chronic illness.

For medical weight loss 📲0788603190

28/02/2024

Walking baby!

Healthy habits maintain overall well-being and improve quality of life. Healthy habits that can contribute to a healthier lifestyle🩺✨
🌸Balanced diet: Eating a variety of nutritious foods such as fruits, vegetables, whole grains, lean proteins, and healthy fats is crucial for providing the body with essential nutrients.
🌸Regular exercise: Regular physical activity maintains a healthy weight and also improves cardiovascular health, strengthens muscles, and boosts mood.
🌸Adequate sleep:😴 Getting 7-9 hours of good sleep can improve concentration, productivity, immune function, and mood.
🌸Staying hydrated: by drinking an adequate amount of water each day is essential for maintaining bodily functions, regulating body temperature, and promoting healthy skin.
🌸Managing stress: All the above help with stress management and make time to unwind and do activities you enjoy. Spend time in nature!

Make time to get tested for chronic illness. More more advice 📲0788603190

💪Healthy Lifestyle Awareness Month💪Weight loss and maintaining a healthy lifestyle ✨Good sleep hygiene is important for ...
28/02/2024

💪Healthy Lifestyle Awareness Month💪
Weight loss and maintaining a healthy lifestyle

✨Good sleep hygiene is important for weight loss
✨Drink an adequate amount of water to support metabolism, aid digestion, and help control appetite.
✨Plan your meals ahead of time to ensure you have healthy options available and avoid fast foods.
✨Regular aerobic exercises and strength training to boost metabolism, build muscle, and burn calories.

We offer a range of weight loss options and complementary services. Call us on 📲0788603190 to book your appointment

Healthy Lifestyle Awareness Month 🌼For a healthy mind🌼🧘🏾‍♀️Practice Self-care activities such as meditation, mindfulness...
27/02/2024

Healthy Lifestyle Awareness Month
🌼For a healthy mind🌼
🧘🏾‍♀️Practice Self-care activities such as meditation, mindfulness, yoga, journaling, hobbies, or spending time in nature can help reduce stress, improve mood, and enhance overall mental well-being.
🧘🏾‍♀️Regular physical activity has positive effects on mental health by reducing symptoms of anxiety and depression and promoting feelings of well-being.

Healthy Lifestyle Awareness Month: Healthy food is life!🌼 Healthy body! Healthy mind! Healthy skin! 🌼
27/02/2024

Healthy Lifestyle Awareness Month: Healthy food is life!🌼 Healthy body! Healthy mind! Healthy skin! 🌼




As we recognise “Healthy Lifestyle Month” in Feb makes you realise that healthy skin isn’t just about skin products and ...
08/02/2024

As we recognise “Healthy Lifestyle Month” in Feb makes you realise that healthy skin isn’t just about skin products and treatments but basic healthy lifestyle that we often overlook 🤨


For more information 📲0788603190

Which skin products are best for me???😕 🧐🤯There are thousands of skincare products available, how do I know which one to...
05/02/2024

Which skin products are best for me???😕 🧐🤯

There are thousands of skincare products available, how do I know which one to use? It is advisable to use products that will address the needs of your skin and keep it supple and radiant.

✨Assess your skin concerns such as acne, aging, hyperpigmentation, dryness, or sensitivity.
✨Familiarise yourself key active ingredients known to address your skin concerns.
✨Avoid products containing potential allergens or irritants, especially if you have sensitive skin.
✨Consider skin treatments that will help you achieve your skin care goals

Speak to a skincare professional to help you decide on the best products for you😉

📲0788603190 for appointments

Address

811 AUGRABIES Street, Little Falls
Roodepoort
1724

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