Bianca Will - Social Worker

06/03/2026

Hello, I’m Bianca.

As a registered social worker, I provide a safe and supportive space where people can talk openly about what they’re going through.

In my practice I offer support through:• Individual therapy sessions
• Couples counselling
• Cognitive Behavioural Therapy (CBT)
• Child and adolescent therapy
• Mindfulness and stress reduction

My goal is to walk alongside you while you navigate life’s challenges and find healthier ways to cope, grow, and move forward.

If you’ve been thinking about speaking to someone, you’re always welcome to reach out.

09/02/2026

07/02/2026

29/01/2026

Healing happens when we don’t have to go through it alone.
This SADAG Support Group Awareness Week (25–31 January 2026), we’re celebrating the power of connection, shared stories, and safe spaces where you can be heard, understood, and supported.
Whether you’re feeling overwhelmed, anxious, lonely, or simply in need of someone who understands, our Support Groups are here for you. Join us as we heal through connection. Find out how to get involved or join a Support Group at www.sadag.org

05/08/2025

02/08/2025

Here are 5 tips to help you sleep better. 😴

👍Be consistent. Go to bed at the same time each night and get up at the same time each morning, including on the weekends.
👍If possible, make your sleeping area quiet, dark, relaxing and at a comfortable temperature.
👍Limit your use of electronic devices, such as TVs, computers and smartphones, before sleeping.
👍Avoid large meals, caffeine and alcohol before bedtime.
👍Get some exercise. Being physically active during the day can help you fall asleep more easily at night.

26/06/2025

Healthcare Workers often prioritise the Mental Health of others above their own, but in an ever-demanding world, it’s never been more important for Healthcare Workers to stop and take care of themselves as well. Join us tomorrow, 26 June at 6pm for a supportive space where you can connect, share, and be cared for. Let’s prioritise your Wellbeing together because when you’re supported, you can continue to give your best. To join this meeting, register here: https://bit.ly/SGHWCN.

10/03/2025

Don't ever forget this … ... 💙 ...

28/01/2025

13/01/2025

As we step into 2025, it’s the perfect time to focus on your Mental Health and well-being. Prioritising your Mental Health is the key to thriving in the year ahead. Join SADAG’s Online “Ask The Expert” Session on Friday, 17 January 2025, at 1PM, streaming live on our page. This week’s topic, “Twenty Twenty Thrive: Prioritising Your Mental Health”, will help you start the year with strategies to build resilience, maintain balance, and create a positive outlook. Whether you’re feeling overwhelmed, struggling with stress, or simply looking to set Mental Health goals, this session will provide valuable advice from trusted experts. Don't miss it!

02/01/2025

Holiday Sale Alert! 🎁 This season, we’re giving you the ultimate gift: 1 hour a day to unplug and recharge your Mental Health. Take a break- go outside, take a digital detox and embrace the joy of being present. 💚