Foundational Frequency

21/02/2026

Overnights are such an incredible way to support yourself. A beautiful reset energetically last night on a beautiful rest point as Saturn and Neptune conjunct at 0 Aries degrees - a universal creation point ✨

15/02/2026

I was busy working on energy readings and soul contract reports today and was reminded of how powerful they are. Support that comes from a place of a soul’s intention, not the ego’s.

Gain clarity on your soul’s mission in this life and understand the karma you’re here to heal and the unique talents that your soul bought in.⁠
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Before a soul incarnates, it gets to choose quite a bit about the human experience it will have. The soul chooses its parents, the people it will encounter, the lessons, and ultimately, the core purpose of each incarnation. And your birth name becomes your Soul Contract. Your birth name holds the divine blueprint of your life. Using the sound frequencies encoded in your birth name, we can understand the life lessons a soul chooses to experience. Within your soul contract, we can discover the karma (challenging patterns you’ll face) you’ve brought into this lifetime, your unique talents and ultimately your life purpose from both a physical and spiritual perspective.⁠
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This will help you understand and provide:⁠
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Why you’re here: Understand the core purpose of why you’re here on Earth.⁠
Validation: When you hear the truth of your life, it can bring relief and validation.⁠
Karmic Patterns: Get a deep understanding of your karmic patterns and finally be able to move forward.⁠
Soul’s Potential: See your full potential from your soul’s perspective for this lifetime.⁠
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Price: R1200 - Order yours at nickyrowbotham.com/work-with-me/⁠ or https://foundationalfrequency.com/events/
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This will be emailed through to you within 10 business days as a pdf report.

12/02/2026

07/02/2026

A beautiful Tibetan and crystal sound journey at with . Thank you Cheryl and Tam for bringing such magic today!

03/02/2026

New In-Store: Soothe pain naturally with our Magnesium Oil Body Butter. R425 - DM for courier options

Infused with magnesium, DMSO, arnica, menthol & healing oils for fast relief from aches, inflammation & tension. Nourishes skin with shea butter & coconut oil 100% natural, no nasties!

May help with:
Blood Flow, Pain Relief, Better Sleep

Ingredients: Organic Coconut Oil, Unrefined Organic Beeswax, Unrefined Organic Shea Butter, Magnesium Chloride Flakes, Ormus, DMSO, Menthol Crystals, Arnica Oil, Wintergreen Oil, Cinnamon Leaf Oil, Eucalyptus Smithii Oil, Clove Bud Oil, Structured Water.

Additional information
A soothing topical balm formulated with magnesium chloride, menthol, and eucalyptus oil. The fast-absorbing, non-greasy formula helps relieve muscle stiffness, joint soreness, and post-activity tension. Ideal for athletes, office workers, and anyone needing natural comfort. Contains no parabens, petroleum, or artificial fragrances.

Benefits
Calms minor muscle aches and cramps
Promotes relaxation after activity
Cooling effect enhances comfort

Recommended Use:
Apply a thin layer to affected areas and massage gently 2–3 times daily. Allow to absorb before covering. For best results, use after warm bath or gentle stretching.

01/02/2026

As we enter a new energy, we need a new energy. Cleared some of my crystals this morning to bring in the energy of the new overnight under the moon - and I think I have a crystal store in my home ✨

31/01/2026

Remember to creat moments of silence, stillness and support in times like these. An EE system session or one our beautiful events will support ✨

30/01/2026

Your cells crave clarity. Spend time in the EE System to reduce oxidative stress & support detox pathways.

28/01/2026

The Energy we spend time in, is the Energy we take on. This is why your environment, the people you surround yourself with, what you consume and pay attention to matters.

24/01/2026

Finding Calm within the EE System. Research indicates that just 7 minutes in the EE System can lead the body into a profound state of relaxation, facilitating stress relief and much more.⁠
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‘My ability now to cope with stress has improved greatly. I used to feel quite on edge and now feel more relaxed and more at peace.’ - Judy C

21/01/2026

Pivot to Passion- Remember what lights you up.⁠
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Guided Meditation & Breath Awareness Session hosted in the energy of the Energy Enhancement (EE) System⁠
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Sunday, 8 February 2026 from 11am to 12pm⁠
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Cost per attendee: R295pp - Limited to 14 spaces @ Foundational Frequency, Upper Ground, Central Square, 5 Lower Road, Morningside, Sandton. Book online at https://www.foundationalfrequency.com/events⁠
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Pivot to Passion is a guided meditation and breathwork experience designed to help you reconnect with what lights you up beneath the noise, pressure, and expectations of daily life. This one hour session is an invitation to soften the body, quiet the mind, and reawaken a sense of aliveness, curiosity, and inner spark.⁠
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You’ll be guided through gentle yet expansive practices to connect with your future vision, shift into an abundance mindset, and create space—energetically and emotionally—for new possibilities to unfold. The session takes place in the energy of the Energy Enhancement system at Foundational Frequency.⁠
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What is the Energy Enhancement System?⁠
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“The EE System generates multiple bio-active life enhancing energy fields, including “scalar waves”, which allow cell regeneration, improve immune function, provide relief from pain, detoxify the body, elevate moods, and assist in balancing the right and left hemispheres of the brain for increased mental clarity, and overall well-being. When the human body enters a scalar wave field, the electromagnetic field of the individual becomes excited. This excitement catalyzes the mind/body complex to return to a more optimal state.” ⁠
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What to expect:⁠
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-one hour event in the supportive scalar and biophotonic energy environment of the EE system⁠
-intention-setting journaling to anchor your next chapter⁠
-learning a breath regulation practice to clear mental clutter and self-doubt⁠
-a breath awareness experience to connect with your vision⁠
-a guided meditation to explore what’s possible for you⁠
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What to bring:⁠
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-water bottle⁠
-journal and pen⁠
-comfortable clothing that you can lay down in⁠
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Facilitator: