Kerry Leigh de Boer Physiotherapy

Kerry Leigh de Boer Physiotherapy Your sports and orthopaedic physiotherapist for the Bryanston/ Sandton region. I treat sports injuries, back & neck pain, headaches and do strength assessments

Kerry-Leigh de Boer Physiotherapy aims to keep you healthy and keep your training on track with helpful tips and advice. We treat sports injuries from all sporting disciplines, rehabilitate post-operative injuries, back and neck pain, headaches and sinuses. Kerry-Leigh completed her Orthopaedic Manipulation Therapy qualification and was an assistant lecturer on this course. She has a Dynamo device that can assess strength throughout the body to help assess imbalances and strengths. This information can be used to give specific training to try and prevent injuries and help with performance.

Follow Recoverite, a new Recovery Hub opening up at 279 Bryanston Physiotherapy.We are very excited to be affiliated wit...
22/05/2025

Follow Recoverite, a new Recovery Hub opening up at 279 Bryanston Physiotherapy.

We are very excited to be affiliated with them and being able to offer our patients more recovery modalities!

Yesterday I went to to do a assessment of , a Cross-fitter and , a pro boxer and MMA athlete.It was fascinating seeing...
06/03/2025

Yesterday I went to to do a assessment of , a Cross-fitter and , a pro boxer and MMA athlete.

It was fascinating seeing the difference in strength in different body parts depending on the sport. Injuries were also picked up and how the body has managed to compensate for past injuries.

We have highlighted specific areas to work on and we will reassess in a few weeks to monitor the progress.

To book your assessment visit our website www.bryanstonphysiotherapy.co.za

Are you participating in a Valentines run/ ride/ padel tournament this weekend? Come grab your Limited Edition. Valentin...
12/02/2025

Are you participating in a Valentines run/ ride/ padel tournament this weekend? Come grab your Limited Edition. Valentines Socks to make sure you look the part! đź’–đź’•đź’–
R179 each
279 Bryanston Drive

Do you wear your heart on your socks? Well you should this Valentine’s Day! Get your pair of limited edition Botthms soc...
10/02/2025

Do you wear your heart on your socks? Well you should this Valentine’s Day! Get your pair of limited edition Botthms socks at

Christmas is around the corner and giving your partner a Botthms massage gun is really a gift do both of you! They get t...
04/12/2024

Christmas is around the corner and giving your partner a Botthms massage gun is really a gift do both of you! They get the gift of recovery and you get the gift of not having to hear them moan about pain and stiffness 🤣 Win Win 🏆

Get your products from at (277 Bryanston Drive) or ()

Give the gift of recovery this Christmas!!🎄 This week only we have a sale on our amazing Botthm massage gun!Get yours a...
26/11/2024

Give the gift of recovery this Christmas!!🎄

This week only we have a sale on our amazing Botthm massage gun!

Get yours at (277 Bryanston Drive) or ( )

The Connection Between Sleeping Position and Neck PainYour neck and spine are designed to maintain a specific alignment....
15/11/2024

The Connection Between Sleeping Position and Neck Pain

Your neck and spine are designed to maintain a specific alignment. If your sleeping position disrupts this natural alignment, the muscles and ligaments in your neck are forced to work overtime while you’re resting. Over time, this can lead to tension, muscle strain, and pressure on the nerves, resulting in a stiff or painful neck upon waking.

🥱Side Sleepers: If you sleep on your side, your neck should stay aligned with the rest of your spine. A pillow that’s too high or too low can tilt your head, causing strain on your neck muscles.

🥱Back Sleepers: For those who sleep on their back, a pillow that supports the natural curve of your neck without pushing your head too far forward is essential.

🥱Stomach Sleepers: Sleeping on your stomach is one of the worst positions forneck pain. This position forces you to twist your neck to the side for long periods, which can compress nerves and cause stiffness or even lead to chronic issues.

At we see a lot of patient who struggle with sore necks and headaches. Book a consultation with us to help treat the pain and have an assessment to help advice on the best pillow and sleeping position.

We stock memory foam pillows at 277 Bryanston Drive
Contact us on 0114630348 or visit www.bryanstonphysiotherapy.co.za

Address

277 Bryanston Drive & Hobart Grove Centre
Sandton, Gauteng
2021

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00

Telephone

0114630348

Website

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